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ISSUE No.

203

•

May 1, 2024

A Comparative Analysis of the Vegan vs. Carnivore Diet
Calen Pangle, RD
Dynamic Wellness Solutions
How To Lose Weight Naturally & Simply
Elena Mohler, ISSA Elite Trainer
Fit Life by Elena Moler
Maximizing Stretching Benefits: The Role of Blood Flow
Brooke McCoy, B.S., M.S.
Stretch Zone
Benefits and Best Foods for Each Season
Gina Cordoba,
Cheat Eatz Meal Prep
Enhancing SEL: Empowered Minds in Charleston Schools
Leigh Crowder Biearman, MOTR/L
Empowered Minds
A Message to Local Charleston Professionals
Jeff Brady,
The Healthiest
Enhancing SEL: Empowered Minds in Charleston Schools
Leigh Crowder Biearman, MOTR/L
Empowered Minds
Benefits and Best Foods for Each Season
Gina Cordoba,
Cheat Eatz Meal Prep
Maximizing Stretching Benefits: The Role of Blood Flow
Brooke McCoy, B.S., M.S.
Stretch Zone
How To Lose Weight Naturally & Simply
Elena Mohler, ISSA Elite Trainer
Fit Life by Elena Moler
A Comparative Analysis of the Vegan vs. Carnivore Diet
Calen Pangle, RD
Dynamic Wellness Solutions
A Message to Local Charleston Professionals
Jeff Brady,
The Healthiest
READ THIS ISSUEREAD THIS ISSUE

ISSUE No.

202

•

April 29, 2024

Twisting the World of Sweets. Inside Out.
Natalia Akst,
The Thorough
Ashwagandha Benefits For Women’s Health & Wellness
Amanda Herlocker, MS, RDN, LDN
Healthycell
Why Are Women So Disconnected From Their Bodies?
Kate Duffy, NBC-HWC
SHE Health
HYLO Fitness: Building Community Through Health and Fitness
Paige Hubbard, NASM-CPT; NCPT
HYLO Fitness
How Stretching Can Help Relieve Sciatic Nerve Pain
Brooke McCoy, B.S., M.S.
Stretch Zone
A Message to Local Charleston Professionals
Jeff Brady,
The Healthiest
How Stretching Can Help Relieve Sciatic Nerve Pain
Brooke McCoy, B.S., M.S.
Stretch Zone
HYLO Fitness: Building Community Through Health and Fitness
Paige Hubbard, NASM-CPT; NCPT
HYLO Fitness
Why Are Women So Disconnected From Their Bodies?
Kate Duffy, NBC-HWC
SHE Health
Ashwagandha Benefits For Women’s Health & Wellness
Amanda Herlocker, MS, RDN, LDN
Healthycell
Twisting the World of Sweets. Inside Out.
Natalia Akst,
The Thorough
A Message to Local Charleston Professionals
Jeff Brady,
The Healthiest
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ISSUE No.

201

•

April 26, 2024

Shifting Perspectives and Finding Confidence with Pilates
Diana Walker, Certified Pilates Instructor and Certified Personal Trainer
Shift Pilates Body Shop
Improve Your Personal Wellness Through The Healing Power of Skincare
Bryn Farahay, LE
Beauty By Bryn
Back Pain Is Not a Death Sentence
Jared Lethco, PT, DPT, Cert. MDT, OMT-C
Grace Physical Therapy
A Comparative Analysis of the Vegan vs. Carnivore Diet
Calen Pangle, RD
Dynamic Wellness Solutions
What is GI-MAP Testing: A Glance into the Details!
Emily Werner, MS
Emily Werner Nutrition
A Message to Local Charleston Professionals
Jeff Brady,
The Healthiest
What is GI-MAP Testing: A Glance into the Details!
Emily Werner, MS
Emily Werner Nutrition
A Comparative Analysis of the Vegan vs. Carnivore Diet
Calen Pangle, RD
Dynamic Wellness Solutions
Back Pain Is Not a Death Sentence
Jared Lethco, PT, DPT, Cert. MDT, OMT-C
Grace Physical Therapy
Improve Your Personal Wellness Through The Healing Power of Skincare
Bryn Farahay, LE
Beauty By Bryn
Shifting Perspectives and Finding Confidence with Pilates
Diana Walker, Certified Pilates Instructor and Certified Personal Trainer
Shift Pilates Body Shop
A Message to Local Charleston Professionals
Jeff Brady,
The Healthiest
READ THIS ISSUEREAD THIS ISSUE

ISSUE No.

200

•

April 24, 2024

Quantum Healing Energy Services
Scarlett Jones, LMT
Healing Pieces of South Carolina
Whole Body Vibration Training: The New Wellness Breakthrough
Katherine Nash, MSOT
Live Free Fitness
Maximizing Stretching Benefits: The Role of Blood Flow
Brooke McCoy, B.S., M.S.
Stretch Zone
Revolutionary Medical Weight Loss Program Leads to Sustainable Results
Dr. Angela Tharnish, DC
Charleston Pain Relief and Wellness Center
Simplifying Nutrition as You Age
Gina Cordoba,
Cheat Eatz Meal Prep
A Message to Local Charleston Professionals
Jeff Brady,
The Healthiest
Simplifying Nutrition as You Age
Gina Cordoba,
Cheat Eatz Meal Prep
Revolutionary Medical Weight Loss Program Leads to Sustainable Results
Dr. Angela Tharnish, DC
Charleston Pain Relief and Wellness Center
Maximizing Stretching Benefits: The Role of Blood Flow
Brooke McCoy, B.S., M.S.
Stretch Zone
Whole Body Vibration Training: The New Wellness Breakthrough
Katherine Nash, MSOT
Live Free Fitness
Quantum Healing Energy Services
Scarlett Jones, LMT
Healing Pieces of South Carolina
A Message to Local Charleston Professionals
Jeff Brady,
The Healthiest
READ THIS ISSUEREAD THIS ISSUE

ISSUE No.

199

•

April 22, 2024

3 Myths About Running Injuries Debunked
Alison Berglund, DPT
6:33 Physical Therapy
Spring Clean Your Health
Kiersten Ahlm, NBC-HWC
Kahlm Holistic Health Coaching
4 Strategies for Busy Pros to Stay Consistent with their Strength Training Routine
Rick Coe, Personal Trainer
WeightSpace
What is GI-MAP Testing: A Glance into the Details!
Emily Werner, MS
Emily Werner Nutrition
Unlocking Wellness with Our Flex Membership
Brooke McCoy, B.S., M.S.
Stretch Zone
A Message to Local Charleston Professionals
Jeff Brady,
The Healthiest
Unlocking Wellness with Our Flex Membership
Brooke McCoy, B.S., M.S.
Stretch Zone
What is GI-MAP Testing: A Glance into the Details!
Emily Werner, MS
Emily Werner Nutrition
4 Strategies for Busy Pros to Stay Consistent with their Strength Training Routine
Rick Coe, Personal Trainer
WeightSpace
Spring Clean Your Health
Kiersten Ahlm, NBC-HWC
Kahlm Holistic Health Coaching
3 Myths About Running Injuries Debunked
Alison Berglund, DPT
6:33 Physical Therapy
A Message to Local Charleston Professionals
Jeff Brady,
The Healthiest
READ THIS ISSUEREAD THIS ISSUE

ISSUE No.

199

•

April 22, 2024

3 Myths About Running Injuries Debunked
Alison Berglund, DPT
6:33 Physical Therapy
Spring Clean Your Health
Kiersten Ahlm, NBC-HWC
Kahlm Holistic Health Coaching
4 Strategies for Busy Pros to Stay Consistent with their Strength Training Routine
Rick Coe, Personal Trainer
WeightSpace
What is GI-MAP Testing: A Glance into the Details!
Emily Werner, MS
Emily Werner Nutrition
Unlocking Wellness with Our Flex Membership
Brooke McCoy, B.S., M.S.
Stretch Zone
A Message to Local Charleston Professionals
Jeff Brady,
The Healthiest
Unlocking Wellness with Our Flex Membership
Brooke McCoy, B.S., M.S.
Stretch Zone
What is GI-MAP Testing: A Glance into the Details!
Emily Werner, MS
Emily Werner Nutrition
4 Strategies for Busy Pros to Stay Consistent with their Strength Training Routine
Rick Coe, Personal Trainer
WeightSpace
Spring Clean Your Health
Kiersten Ahlm, NBC-HWC
Kahlm Holistic Health Coaching
3 Myths About Running Injuries Debunked
Alison Berglund, DPT
6:33 Physical Therapy
A Message to Local Charleston Professionals
Jeff Brady,
The Healthiest
READ THIS ISSUEREAD THIS ISSUE

ISSUE No.

198

•

April 19, 2024

Is Periodontal Disease Contagious?
Dr. Jonathan Lafond DMD, PA | Owner
Lafond & Tambini Oral Maxillofacial Surgery
Twisting the World of Sweets. Inside Out.
Natalia Akst | Owner & Baker
The Thorough
Physical Therapy ALTRED
Dr. Andrew Bagley PT, DPT, ATC | Owner, Physical Therapist
ALTR Performance + Physical Therapy
Enhancing Golf Performance and Preventing Injury
Brooke McCoy B.S., M.S. | Owner
Stretch Zone
HYLO Fitness: Building Community Through Health and Fitness
Paige Hubbard NASM-CPT; NCPT | Studio Manager
HYLO Fitness
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
HYLO Fitness: Building Community Through Health and Fitness
Paige Hubbard NASM-CPT; NCPT | Studio Manager
HYLO Fitness
Enhancing Golf Performance and Preventing Injury
Brooke McCoy B.S., M.S. | Owner
Stretch Zone
Physical Therapy ALTRED
Dr. Andrew Bagley PT, DPT, ATC | Owner, Physical Therapist
ALTR Performance + Physical Therapy
Twisting the World of Sweets. Inside Out.
Natalia Akst | Owner & Baker
The Thorough
Is Periodontal Disease Contagious?
Dr. Jonathan Lafond DMD, PA | Owner
Lafond & Tambini Oral Maxillofacial Surgery
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
READ THIS ISSUEREAD THIS ISSUE

ISSUE No.

197

•

April 17, 2024

Strength and Conditioning Training For All Ages
Kristen Virgilio | Owner
D1 Training East Cooper
Activate your Power to Succeed with Jessica Rueger
Lena Luszczynska | Student, Life Coach Intern
Jessica Rueger
5 Benefits of Getting Monthly Facials
Shakiya Mackall LE | Founder and Lead Facialist
SelfLuxe Co.
Ashwagandha Benefits For Women’s Health & Wellness
Amanda Herlocker MS, RDN, LDN | Registered Dietitian
Healthycell
What is GI-MAP Testing: A Glance into the Details!
Emily Werner MS | Functional Nutritionist Specializing in Gut Health & Sustainable Weight Loss
Emily Werner Nutrition
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
What is GI-MAP Testing: A Glance into the Details!
Emily Werner MS | Functional Nutritionist Specializing in Gut Health & Sustainable Weight Loss
Emily Werner Nutrition
Ashwagandha Benefits For Women’s Health & Wellness
Amanda Herlocker MS, RDN, LDN | Registered Dietitian
Healthycell
5 Benefits of Getting Monthly Facials
Shakiya Mackall LE | Founder and Lead Facialist
SelfLuxe Co.
Activate your Power to Succeed with Jessica Rueger
Lena Luszczynska | Student, Life Coach Intern
Jessica Rueger
Strength and Conditioning Training For All Ages
Kristen Virgilio | Owner
D1 Training East Cooper
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
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ISSUE No.

196

•

April 15, 2024

The Easiest Shrimp & Grit Recipe EVER!
Jake White | Chef & Owner
Charleston Chef Service
The Impact of Prescription Medication on Hair Growth
Jeanette C. Hill-Frederick Licensed Barber & Cosmetologist, Certified Trichologist, and Holistic Practitioner | Owner
Tricholistik Hair Restoration + Wellness Studio
Sitting All Day at Work? How Stretching Can Save Your Back
Brooke McCoy B.S., M.S. | Owner
Stretch Zone
Eat to Beat Inflammation
Kiersten Ahlm NBC-HWC | National Board Certified Health and Wellness Coach
Kahlm Holistic Health Coaching
A Comparative Analysis of the Vegan vs. Carnivore Diet
Calen Pangle RD | Owner/Registered Dietitian
Dynamic Wellness Solutions
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
A Comparative Analysis of the Vegan vs. Carnivore Diet
Calen Pangle RD | Owner/Registered Dietitian
Dynamic Wellness Solutions
Eat to Beat Inflammation
Kiersten Ahlm NBC-HWC | National Board Certified Health and Wellness Coach
Kahlm Holistic Health Coaching
Sitting All Day at Work? How Stretching Can Save Your Back
Brooke McCoy B.S., M.S. | Owner
Stretch Zone
The Impact of Prescription Medication on Hair Growth
Jeanette C. Hill-Frederick Licensed Barber & Cosmetologist, Certified Trichologist, and Holistic Practitioner | Owner
Tricholistik Hair Restoration + Wellness Studio
The Easiest Shrimp & Grit Recipe EVER!
Jake White | Chef & Owner
Charleston Chef Service
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
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ISSUE No.

195

•

April 12, 2024

What Physical Therapy Really Is
Dr. Courtney V. Harris PT, CIDN, CKTT | Founder & Owner
Recovery-N-Motion
Navigating The Labyrinth of Health Insurance
Jeff McLean | Agency Manager, Owner
SC Health Insurance
Benefits and Best Foods for Each Season
Gina Cordoba | Owner
Cheat Eatz Meal Prep
Feeling All of the Feels
Jennifer J. Grove NLP | Wellness Life Coach & Retreat Leader
Jennifer J Grove | Wellness Life Coach & Retreat Leader
Revolutionary Medical Weight Loss Program Leads to Sustainable Results
Dr. Angela Tharnish DC | Clinic Director & Owner
Charleston Pain Relief and Wellness Center
Quantum Healing Energy Services
Scarlett Jones LMT | Founder & Holistic Practitioner
Healing Pieces of South Carolina
Revolutionary Medical Weight Loss Program Leads to Sustainable Results
Dr. Angela Tharnish DC | Clinic Director & Owner
Charleston Pain Relief and Wellness Center
Feeling All of the Feels
Jennifer J. Grove NLP | Wellness Life Coach & Retreat Leader
Jennifer J Grove | Wellness Life Coach & Retreat Leader
Benefits and Best Foods for Each Season
Gina Cordoba | Owner
Cheat Eatz Meal Prep
Navigating The Labyrinth of Health Insurance
Jeff McLean | Agency Manager, Owner
SC Health Insurance
What Physical Therapy Really Is
Dr. Courtney V. Harris PT, CIDN, CKTT | Founder & Owner
Recovery-N-Motion
Quantum Healing Energy Services
Scarlett Jones LMT | Founder & Holistic Practitioner
Healing Pieces of South Carolina
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ISSUE No.

194

•

April 10, 2024

Back Pain Is Not a Death Sentence
Jared Lethco PT, DPT, Cert. MDT, OMT-C | Owner
Grace Physical Therapy
Shifting Perspectives and Finding Confidence with Pilates
Diana Walker Certified Pilates Instructor and Certified Personal Trainer | Owner + Lead Pilates Instructor
Shift Pilates Body Shop
Eat to Beat Inflammation
Kiersten Ahlm NBC-HWC | National Board Certified Health and Wellness Coach
Kahlm Holistic Health Coaching
Enhancing Golf Performance and Preventing Injury
Brooke McCoy B.S., M.S. | Owner
Stretch Zone
HYLO Fitness: Building Community Through Health and Fitness
Paige Hubbard NASM-CPT; NCPT | Studio Manager
HYLO Fitness
Building Your Best Body After Age 30
Brionne Heron MS, CPT, PN1 | Women's Fitness & Nutrition Specialist
Heron Fitness & Nutrition
HYLO Fitness: Building Community Through Health and Fitness
Paige Hubbard NASM-CPT; NCPT | Studio Manager
HYLO Fitness
Enhancing Golf Performance and Preventing Injury
Brooke McCoy B.S., M.S. | Owner
Stretch Zone
Eat to Beat Inflammation
Kiersten Ahlm NBC-HWC | National Board Certified Health and Wellness Coach
Kahlm Holistic Health Coaching
Shifting Perspectives and Finding Confidence with Pilates
Diana Walker Certified Pilates Instructor and Certified Personal Trainer | Owner + Lead Pilates Instructor
Shift Pilates Body Shop
Back Pain Is Not a Death Sentence
Jared Lethco PT, DPT, Cert. MDT, OMT-C | Owner
Grace Physical Therapy
Building Your Best Body After Age 30
Brionne Heron MS, CPT, PN1 | Women's Fitness & Nutrition Specialist
Heron Fitness & Nutrition
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ISSUE No.

193

•

April 8, 2024

The Triple Benefit: Meal Prepping Saves Money, Time & Health
Gina Cordoba | Owner
Cheat Eatz Meal Prep
Transforming Lives One Stretch At a Time
Deanna King B.S. in Exercise Science | General Manager of South Mt. Pleasant
Stretch Zone
3 Myths About Running Injuries Debunked
Alison Berglund, DPT | Owner
6:33 Physical Therapy
Challenging the Norm
Josh Headley. D.C. | Owner/Chiropractor
The Chiro Spa
5 Pillars of Health
Dr. Laura Garland Ph.D. | Reiki Master/Teacher, Shaman, Certified Life Coach, Health Coach, & Meditation Instructor
Charleston Holistic Center
Elevating Charleston's Health and Fitness Scene with Innovative Smartwatch Protection
Michael Flatley | Co-Founder
Impact Band
5 Pillars of Health
Dr. Laura Garland Ph.D. | Reiki Master/Teacher, Shaman, Certified Life Coach, Health Coach, & Meditation Instructor
Charleston Holistic Center
Challenging the Norm
Josh Headley. D.C. | Owner/Chiropractor
The Chiro Spa
3 Myths About Running Injuries Debunked
Alison Berglund, DPT | Owner
6:33 Physical Therapy
Transforming Lives One Stretch At a Time
Deanna King B.S. in Exercise Science | General Manager of South Mt. Pleasant
Stretch Zone
The Triple Benefit: Meal Prepping Saves Money, Time & Health
Gina Cordoba | Owner
Cheat Eatz Meal Prep
Elevating Charleston's Health and Fitness Scene with Innovative Smartwatch Protection
Michael Flatley | Co-Founder
Impact Band
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ISSUE No.

192

•

April 5, 2024

5 Benefits of Getting Monthly Facials
Shakiya Mackall LE | Founder and Lead Facialist
SelfLuxe Co.
4 Strategies for Busy Professionals to Stay Consistent with their Strength Training Routine
Rick Coe Personal Trainer | Founder
WeightSpace
Transforming Lives One Stretch At a Time
Deanna King B.S. in Exercise Science | General Manager of South Mt. Pleasant
Stretch Zone
The Impact of Prescription Medication on Hair Growth
Jeanette C. Hill-Frederick Licensed Barber & Cosmetologist, Certified Trichologist, and Holistic Practitioner | Owner
Tricholistik Hair Restoration + Wellness Studio
Eat to Beat Inflammation
Kiersten Ahlm NBC-HWC | National Board Certified Health and Wellness Coach
Kahlm Holistic Health Coaching
How To Lose Weight Naturally & Simply
Elena Mohler ISSA Elite Trainer | Owner
Fit Life by Elena Moler
Eat to Beat Inflammation
Kiersten Ahlm NBC-HWC | National Board Certified Health and Wellness Coach
Kahlm Holistic Health Coaching
The Impact of Prescription Medication on Hair Growth
Jeanette C. Hill-Frederick Licensed Barber & Cosmetologist, Certified Trichologist, and Holistic Practitioner | Owner
Tricholistik Hair Restoration + Wellness Studio
Transforming Lives One Stretch At a Time
Deanna King B.S. in Exercise Science | General Manager of South Mt. Pleasant
Stretch Zone
4 Strategies for Busy Professionals to Stay Consistent with their Strength Training Routine
Rick Coe Personal Trainer | Founder
WeightSpace
5 Benefits of Getting Monthly Facials
Shakiya Mackall LE | Founder and Lead Facialist
SelfLuxe Co.
How To Lose Weight Naturally & Simply
Elena Mohler ISSA Elite Trainer | Owner
Fit Life by Elena Moler
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ISSUE No.

191

•

April 3, 2024

Fleet Feet Charleston Now Open in Mount Pleasant, West Ashley, Carnes Crossroads and Summerville
Jennifer Roberts | Marketing Coordinator
Fleet Feet Sports
Activate your Power to Succeed with Jessica Rueger
Lena Luszczynska | Student, Life Coach Intern
Jessica Rueger
Improve Your Personal Wellness Through The Healing Power of Skincare
Bryn Farahay LE | Licensed Esthetician and Owner
Beauty By Bryn
Transforming Busy Lives with Convenient Nutrition
Gina Cordoba | Owner
Cheat Eatz Meal Prep
Piggly Wiggly Pharmacy Hosts Clinic Offering $20 Gift Cards
Laudan Ghahramani PharmD, RPh | Pharmacist
Piggly Wiggly Pharmacy
Twisting the World of Sweets. Inside Out.
Natalia Akst | Owner & Baker
The Thorough
Piggly Wiggly Pharmacy Hosts Clinic Offering $20 Gift Cards
Laudan Ghahramani PharmD, RPh | Pharmacist
Piggly Wiggly Pharmacy
Transforming Busy Lives with Convenient Nutrition
Gina Cordoba | Owner
Cheat Eatz Meal Prep
Improve Your Personal Wellness Through The Healing Power of Skincare
Bryn Farahay LE | Licensed Esthetician and Owner
Beauty By Bryn
Activate your Power to Succeed with Jessica Rueger
Lena Luszczynska | Student, Life Coach Intern
Jessica Rueger
Fleet Feet Charleston Now Open in Mount Pleasant, West Ashley, Carnes Crossroads and Summerville
Jennifer Roberts | Marketing Coordinator
Fleet Feet Sports
Twisting the World of Sweets. Inside Out.
Natalia Akst | Owner & Baker
The Thorough
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ISSUE No.

190

•

April 1, 2024

Back Pain Is Not a Death Sentence
Jared Lethco PT, DPT, Cert. MDT, OMT-C | Owner
Grace Physical Therapy
Whole Body Vibration Training: The New Wellness Breakthrough
Katherine Nash MSOT | Health & Wellness Coach, Whole Body Vibration Trainer
Concierge Wellness
Ashwagandha Benefits For Women’s Health & Wellness
Amanda Herlocker MS, RDN, LDN | Registered Dietitian
Healthycell
Navigating The Labyrinth of Health Insurance
Jeff McLean | Agency Manager, Owner
SC Health Insurance
Maximizing Stretching Benefits: The Role of Blood Flow
Brooke McCoy B.S., M.S. | Owner
Stretch Zone
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
Maximizing Stretching Benefits: The Role of Blood Flow
Brooke McCoy B.S., M.S. | Owner
Stretch Zone
Navigating The Labyrinth of Health Insurance
Jeff McLean | Agency Manager, Owner
SC Health Insurance
Ashwagandha Benefits For Women’s Health & Wellness
Amanda Herlocker MS, RDN, LDN | Registered Dietitian
Healthycell
Whole Body Vibration Training: The New Wellness Breakthrough
Katherine Nash MSOT | Health & Wellness Coach, Whole Body Vibration Trainer
Concierge Wellness
Back Pain Is Not a Death Sentence
Jared Lethco PT, DPT, Cert. MDT, OMT-C | Owner
Grace Physical Therapy
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
READ THIS ISSUEREAD THIS ISSUE

ISSUE No.

189

•

March 29, 2024

Physical Therapy ALTRED
Dr. Andrew Bagley PT, DPT, ATC | Owner, Physical Therapist
ALTR Performance + Physical Therapy
Why Are Women So Disconnected From Their Bodies?
Kate Duffy NBC-HWC | Board-Certified Health Coach
SHE Health
Strength and Conditioning Training For All Ages
Kristen Virgilio | Owner
D1 Training East Cooper
Stretch Into Wellness: Unraveling the Power of Flexibility with Stretch Zone
Brooke McCoy B.S., M.S. | Owner
Stretch Zone
Ashwagandha Benefits For Women’s Health & Wellness
Amanda Herlocker MS, RDN, LDN | Registered Dietitian
Healthycell
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
Ashwagandha Benefits For Women’s Health & Wellness
Amanda Herlocker MS, RDN, LDN | Registered Dietitian
Healthycell
Stretch Into Wellness: Unraveling the Power of Flexibility with Stretch Zone
Brooke McCoy B.S., M.S. | Owner
Stretch Zone
Strength and Conditioning Training For All Ages
Kristen Virgilio | Owner
D1 Training East Cooper
Why Are Women So Disconnected From Their Bodies?
Kate Duffy NBC-HWC | Board-Certified Health Coach
SHE Health
Physical Therapy ALTRED
Dr. Andrew Bagley PT, DPT, ATC | Owner, Physical Therapist
ALTR Performance + Physical Therapy
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
READ THIS ISSUEREAD THIS ISSUE

ISSUE No.

188

•

March 27, 2024

Is Periodontal Disease Contagious?
Dr. Jonathan Lafond DMD, PA | Owner
Lafond & Tambini Oral Maxillofacial Surgery
The Secret to Keeping Weight Off
Shoshanna Richek | Functional Nutrition and Lifestyle Counselor
ShoRichek Functional Nutrition & Lifestyle Counselor
Elevating Charleston's Health and Fitness Scene with Innovative Smartwatch Protection
Michael Flatley | Co-Founder
Impact Band
The Impact of Prescription Medication on Hair Growth
Jeanette C. Hill-Frederick Licensed Barber & Cosmetologist, Certified Trichologist, and Holistic Practitioner | Owner
Tricholistik Hair Restoration + Wellness Studio
Back Pain Is Not a Death Sentence
Jared Lethco PT, DPT, Cert. MDT, OMT-C | Owner
Grace Physical Therapy
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
Back Pain Is Not a Death Sentence
Jared Lethco PT, DPT, Cert. MDT, OMT-C | Owner
Grace Physical Therapy
The Impact of Prescription Medication on Hair Growth
Jeanette C. Hill-Frederick Licensed Barber & Cosmetologist, Certified Trichologist, and Holistic Practitioner | Owner
Tricholistik Hair Restoration + Wellness Studio
Elevating Charleston's Health and Fitness Scene with Innovative Smartwatch Protection
Michael Flatley | Co-Founder
Impact Band
The Secret to Keeping Weight Off
Shoshanna Richek | Functional Nutrition and Lifestyle Counselor
ShoRichek Functional Nutrition & Lifestyle Counselor
Is Periodontal Disease Contagious?
Dr. Jonathan Lafond DMD, PA | Owner
Lafond & Tambini Oral Maxillofacial Surgery
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
READ THIS ISSUEREAD THIS ISSUE

ISSUE No.

187

•

March 25, 2024

Feeling All of the Feels
Jennifer J. Grove NLP | Wellness Life Coach & Retreat Leader
Jennifer J Grove | Wellness Life Coach & Retreat Leader
Revolutionary Medical Weight Loss Program Leads to Sustainable Results
Dr. Angela Tharnish DC | Clinic Director & Owner
Charleston Pain Relief and Wellness Center
Shifting Perspectives and Finding Confidence with Pilates
Diana Walker Certified Pilates Instructor and Certified Personal Trainer | Owner + Lead Pilates Instructor
Shift Pilates Body Shop
Quantum Healing Energy Services
Scarlett Jones LMT | Founder & Holistic Practitioner
Healing Pieces of South Carolina
Benefits and Best Foods for Each Season
Gina Cordoba | Owner
Cheat Eatz Meal Prep
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
Benefits and Best Foods for Each Season
Gina Cordoba | Owner
Cheat Eatz Meal Prep
Quantum Healing Energy Services
Scarlett Jones LMT | Founder & Holistic Practitioner
Healing Pieces of South Carolina
Shifting Perspectives and Finding Confidence with Pilates
Diana Walker Certified Pilates Instructor and Certified Personal Trainer | Owner + Lead Pilates Instructor
Shift Pilates Body Shop
Revolutionary Medical Weight Loss Program Leads to Sustainable Results
Dr. Angela Tharnish DC | Clinic Director & Owner
Charleston Pain Relief and Wellness Center
Feeling All of the Feels
Jennifer J. Grove NLP | Wellness Life Coach & Retreat Leader
Jennifer J Grove | Wellness Life Coach & Retreat Leader
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
READ THIS ISSUEREAD THIS ISSUE

ISSUE No.

187

•

March 25, 2024

Feeling All of the Feels
Jennifer J. Grove NLP | Wellness Life Coach & Retreat Leader
Jennifer J Grove | Wellness Life Coach & Retreat Leader
Revolutionary Medical Weight Loss Program Leads to Sustainable Results
Dr. Angela Tharnish DC | Clinic Director & Owner
Charleston Pain Relief and Wellness Center
Shifting Perspectives and Finding Confidence with Pilates
Diana Walker Certified Pilates Instructor and Certified Personal Trainer | Owner + Lead Pilates Instructor
Shift Pilates Body Shop
Quantum Healing Energy Services
Scarlett Jones LMT | Founder & Holistic Practitioner
Healing Pieces of South Carolina
Benefits and Best Foods for Each Season
Gina Cordoba | Owner
Cheat Eatz Meal Prep
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
Benefits and Best Foods for Each Season
Gina Cordoba | Owner
Cheat Eatz Meal Prep
Quantum Healing Energy Services
Scarlett Jones LMT | Founder & Holistic Practitioner
Healing Pieces of South Carolina
Shifting Perspectives and Finding Confidence with Pilates
Diana Walker Certified Pilates Instructor and Certified Personal Trainer | Owner + Lead Pilates Instructor
Shift Pilates Body Shop
Revolutionary Medical Weight Loss Program Leads to Sustainable Results
Dr. Angela Tharnish DC | Clinic Director & Owner
Charleston Pain Relief and Wellness Center
Feeling All of the Feels
Jennifer J. Grove NLP | Wellness Life Coach & Retreat Leader
Jennifer J Grove | Wellness Life Coach & Retreat Leader
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
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ISSUE No.

186

•

March 22, 2024

Breaking the Silence on Maternal Mental Illness
Elaine DeaKyne | Executive Director
Postpartum Support Charleston
Transforming Busy Lives with Convenient Nutrition
Gina Cordoba | Owner
Cheat Eatz Meal Prep
Whole Body Vibration Training: The New Wellness Breakthrough
Katherine Nash MSOT | Health & Wellness Coach, Whole Body Vibration Trainer
Concierge Wellness
Elevating Charleston's Health and Fitness Scene with Innovative Smartwatch Protection
Michael Flatley | Co-Founder
Impact Band
Shifting Perspectives and Finding Confidence with Pilates
Diana Walker Certified Pilates Instructor and Certified Personal Trainer | Owner + Lead Pilates Instructor
Shift Pilates Body Shop
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
Shifting Perspectives and Finding Confidence with Pilates
Diana Walker Certified Pilates Instructor and Certified Personal Trainer | Owner + Lead Pilates Instructor
Shift Pilates Body Shop
Elevating Charleston's Health and Fitness Scene with Innovative Smartwatch Protection
Michael Flatley | Co-Founder
Impact Band
Whole Body Vibration Training: The New Wellness Breakthrough
Katherine Nash MSOT | Health & Wellness Coach, Whole Body Vibration Trainer
Concierge Wellness
Transforming Busy Lives with Convenient Nutrition
Gina Cordoba | Owner
Cheat Eatz Meal Prep
Breaking the Silence on Maternal Mental Illness
Elaine DeaKyne | Executive Director
Postpartum Support Charleston
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
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ISSUE No.

185

•

March 20, 2024

If We Do Things Differently
Jennifer J. Grove NLP | Wellness Life Coach & Retreat Leader
Jennifer J Grove | Wellness Life Coach & Retreat Leader
Navigating The Labyrinth of Health Insurance
Jeff McLean | Agency Manager, Owner
SC Health Insurance
4 Strategies for Busy Professionals to Stay Consistent with their Strength Training Routine
Rick Coe Personal Trainer | Founder
WeightSpace
Quantum Healing Energy Services
Scarlett Jones LMT | Founder & Holistic Practitioner
Healing Pieces of South Carolina
Revolutionary Medical Weight Loss Program Leads to Sustainable Results
Dr. Angela Tharnish DC | Clinic Director & Owner
Charleston Pain Relief and Wellness Center
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
Revolutionary Medical Weight Loss Program Leads to Sustainable Results
Dr. Angela Tharnish DC | Clinic Director & Owner
Charleston Pain Relief and Wellness Center
Quantum Healing Energy Services
Scarlett Jones LMT | Founder & Holistic Practitioner
Healing Pieces of South Carolina
4 Strategies for Busy Professionals to Stay Consistent with their Strength Training Routine
Rick Coe Personal Trainer | Founder
WeightSpace
Navigating The Labyrinth of Health Insurance
Jeff McLean | Agency Manager, Owner
SC Health Insurance
If We Do Things Differently
Jennifer J. Grove NLP | Wellness Life Coach & Retreat Leader
Jennifer J Grove | Wellness Life Coach & Retreat Leader
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
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ISSUE No.

184

•

March 18, 2024

5 Pillars of Health
Dr. Laura Garland Ph.D. | Reiki Master/Teacher, Shaman, Certified Life Coach, Health Coach, & Meditation Instructor
Charleston Holistic Center
Improve Your Personal Wellness Through The Healing Power of Skincare
Bryn Farahay LE | Licensed Esthetician and Owner
Beauty By Bryn
Activate your Power to Succeed with Jessica Rueger
Lena Luszczynska | Student, Life Coach Intern
Jessica Rueger
Transforming Busy Lives with Convenient Nutrition
Gina Cordoba | Owner
Cheat Eatz Meal Prep
Strength and Conditioning Training For All Ages
Kristen Virgilio | Owner
D1 Training East Cooper
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
Strength and Conditioning Training For All Ages
Kristen Virgilio | Owner
D1 Training East Cooper
Transforming Busy Lives with Convenient Nutrition
Gina Cordoba | Owner
Cheat Eatz Meal Prep
Activate your Power to Succeed with Jessica Rueger
Lena Luszczynska | Student, Life Coach Intern
Jessica Rueger
Improve Your Personal Wellness Through The Healing Power of Skincare
Bryn Farahay LE | Licensed Esthetician and Owner
Beauty By Bryn
5 Pillars of Health
Dr. Laura Garland Ph.D. | Reiki Master/Teacher, Shaman, Certified Life Coach, Health Coach, & Meditation Instructor
Charleston Holistic Center
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
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ISSUE No.

183

•

March 15, 2024

How To Lose Weight Naturally & Simply
Elena Mohler ISSA Elite Trainer | Owner
Fit Life by Elena Moler
Is Periodontal Disease Contagious?
Dr. Jonathan Lafond DMD, PA | Owner
Lafond & Tambini Oral Maxillofacial Surgery
3 Myths About Running Injuries Debunked
Alison Berglund, DPT | Owner
6:33 Physical Therapy
Challenging the Norm
Josh Headley. D.C. | Owner/Chiropractor
The Chiro Spa
Activate your Power to Succeed with Jessica Rueger
Lena Luszczynska | Student, Life Coach Intern
Jessica Rueger
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
Activate your Power to Succeed with Jessica Rueger
Lena Luszczynska | Student, Life Coach Intern
Jessica Rueger
Challenging the Norm
Josh Headley. D.C. | Owner/Chiropractor
The Chiro Spa
3 Myths About Running Injuries Debunked
Alison Berglund, DPT | Owner
6:33 Physical Therapy
Is Periodontal Disease Contagious?
Dr. Jonathan Lafond DMD, PA | Owner
Lafond & Tambini Oral Maxillofacial Surgery
How To Lose Weight Naturally & Simply
Elena Mohler ISSA Elite Trainer | Owner
Fit Life by Elena Moler
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
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ISSUE No.

182

•

March 13, 2024

Breaking the Silence on Maternal Mental Illness
Elaine DeaKyne | Executive Director
Postpartum Support Charleston
Spring Clean Your Health
Kiersten Ahlm NBC-HWC | National Board Certified Health and Wellness Coach
Kahlm Holistic Health Coaching
Transforming Busy Lives with Convenient Nutrition
Gina Cordoba | Owner
Cheat Eatz Meal Prep
Whole Body Vibration Training: The New Wellness Breakthrough
Katherine Nash MSOT | Founder & Health & Wellness Coach
Concierge Wellness
Piggly Wiggly Pharmacy Hosts Vaccine Clinic Offering $20 Gift Cards for Every Shot Received
Laudan Ghahramani PharmD, RPh | Pharmacist
Piggly Wiggly Pharmacy
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
Piggly Wiggly Pharmacy Hosts Vaccine Clinic Offering $20 Gift Cards for Every Shot Received
Laudan Ghahramani PharmD, RPh | Pharmacist
Piggly Wiggly Pharmacy
Whole Body Vibration Training: The New Wellness Breakthrough
Katherine Nash MSOT | Founder & Health & Wellness Coach
Concierge Wellness
Transforming Busy Lives with Convenient Nutrition
Gina Cordoba | Owner
Cheat Eatz Meal Prep
Spring Clean Your Health
Kiersten Ahlm NBC-HWC | National Board Certified Health and Wellness Coach
Kahlm Holistic Health Coaching
Breaking the Silence on Maternal Mental Illness
Elaine DeaKyne | Executive Director
Postpartum Support Charleston
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
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ISSUE No.

181

•

March 11, 2024

What Physical Therapy Really Is
Dr. Courtney V. Harris PT, CIDN, CKTT | Founder & Owner
Recovery-N-Motion
The Secret to Keeping Weight Off
Shoshanna Richek | Functional Nutrition and Lifestyle Counselor
ShoRichek Functional Nutrition & Lifestyle Counselor
Stretch Into Wellness: Unraveling the Power of Flexibility with Stretch Zone
Brooke McCoy B.S., M.S. | Owner
Stretch Zone
Elevating Charleston's Health and Fitness Scene with Innovative Smartwatch Protection
Michael Flatley | Co-Founder
Impact Band
4 Strategies for Busy Professionals to Stay Consistent with their Strength Training Routine
Rick Coe Personal Trainer | Founder
WeightSpace
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
4 Strategies for Busy Professionals to Stay Consistent with their Strength Training Routine
Rick Coe Personal Trainer | Founder
WeightSpace
Elevating Charleston's Health and Fitness Scene with Innovative Smartwatch Protection
Michael Flatley | Co-Founder
Impact Band
Stretch Into Wellness: Unraveling the Power of Flexibility with Stretch Zone
Brooke McCoy B.S., M.S. | Owner
Stretch Zone
The Secret to Keeping Weight Off
Shoshanna Richek | Functional Nutrition and Lifestyle Counselor
ShoRichek Functional Nutrition & Lifestyle Counselor
What Physical Therapy Really Is
Dr. Courtney V. Harris PT, CIDN, CKTT | Founder & Owner
Recovery-N-Motion
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
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ISSUE No.

180

•

March 8, 2024

Building Your Best Body After Age 30
Brionne Heron MS, CPT, PN1 | Women's Fitness & Nutrition Specialist
Heron Fitness & Nutrition
What Physical Therapy Really Is
Dr. Courtney V. Harris PT, CIDN, CKTT | Founder & Owner
Recovery-N-Motion
The Triple Benefit: Meal Prepping Saves Money, Time & Health
Gina Cordoba | Owner
Cheat Eatz Meal Prep
Spring Clean Your Health
Kiersten Ahlm NBC-HWC | National Board Certified Health and Wellness Coach
Kahlm Holistic Health Coaching
Improve Your Personal Wellness Through The Healing Power of Skincare
Bryn Farahay LE | Licensed Esthetician and Owner
Beauty By Bryn
A Message To Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
Improve Your Personal Wellness Through The Healing Power of Skincare
Bryn Farahay LE | Licensed Esthetician and Owner
Beauty By Bryn
Spring Clean Your Health
Kiersten Ahlm NBC-HWC | National Board Certified Health and Wellness Coach
Kahlm Holistic Health Coaching
The Triple Benefit: Meal Prepping Saves Money, Time & Health
Gina Cordoba | Owner
Cheat Eatz Meal Prep
What Physical Therapy Really Is
Dr. Courtney V. Harris PT, CIDN, CKTT | Founder & Owner
Recovery-N-Motion
Building Your Best Body After Age 30
Brionne Heron MS, CPT, PN1 | Women's Fitness & Nutrition Specialist
Heron Fitness & Nutrition
A Message To Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
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ISSUE No.

179

•

March 6, 2024

The EASIEST Shrimp & Grits Recipe EVER!
Jake White | Chef & Owner
Charleston Chef Service
Feeling All Of The Feels
Jennifer J. Grove NLP | Wellness Life Coach & Retreat Leader
Jennifer J Grove | Wellness Life Coach & Retreat Leader
Physical Therapy: ALTRed
Dr. Andrew Bagley PT, DPT, ATC | Owner, Physical Therapist
ALTR Performance + Physical Therapy
The Secret to Keeping Weight Off
Shoshanna Richek | Functional Nutrition and Lifestyle Counselor
ShoRichek Functional Nutrition & Lifestyle Counselor
Stretch Into Wellness: Unraveling the Power of Flexibility with Stretch Zone
Brooke McCoy B.S., M.S. | Owner
Stretch Zone
A Message To Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
Stretch Into Wellness: Unraveling the Power of Flexibility with Stretch Zone
Brooke McCoy B.S., M.S. | Owner
Stretch Zone
The Secret to Keeping Weight Off
Shoshanna Richek | Functional Nutrition and Lifestyle Counselor
ShoRichek Functional Nutrition & Lifestyle Counselor
Physical Therapy: ALTRed
Dr. Andrew Bagley PT, DPT, ATC | Owner, Physical Therapist
ALTR Performance + Physical Therapy
Feeling All Of The Feels
Jennifer J. Grove NLP | Wellness Life Coach & Retreat Leader
Jennifer J Grove | Wellness Life Coach & Retreat Leader
The EASIEST Shrimp & Grits Recipe EVER!
Jake White | Chef & Owner
Charleston Chef Service
A Message To Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
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ISSUE No.

178

•

March 4, 2024

Why Are Women So Disconnected From Their Bodies?
Kate Duffy NBC-HWC | Board-Certified Health Coach
SHE Health
Fleet Feet Charleston Now Open in Mount Pleasant, West Ashley, Carnes Crossroads and Summerville
Jennifer Roberts | Marketing Coordinator
Fleet Feet Sports
5 Benefits of Getting Monthly Facials
Shakiya Mackall LE | Founder and Lead Facialist
SelfLuxe Co.
Navigating The Labyrinth of Health Insurance
Jeff McLean | Agency Manager, Owner
SC Health Insurance
Challenging the Norm
Josh Headley. D.C. | Owner/Chiropractor
The Chiro Spa
A Message To Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
Challenging the Norm
Josh Headley. D.C. | Owner/Chiropractor
The Chiro Spa
Navigating The Labyrinth of Health Insurance
Jeff McLean | Agency Manager, Owner
SC Health Insurance
5 Benefits of Getting Monthly Facials
Shakiya Mackall LE | Founder and Lead Facialist
SelfLuxe Co.
Fleet Feet Charleston Now Open in Mount Pleasant, West Ashley, Carnes Crossroads and Summerville
Jennifer Roberts | Marketing Coordinator
Fleet Feet Sports
Why Are Women So Disconnected From Their Bodies?
Kate Duffy NBC-HWC | Board-Certified Health Coach
SHE Health
A Message To Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
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ISSUE No.

177

•

March 1, 2024

The EASIEST Shrimp & Grits Recipe EVER!
Jake White | Chef & Owner
Charleston Chef Service
Fleet Feet Charleston Opens Newest Store In West Ashley
Jennifer Roberts | Marketing Coordinator
Fleet Feet Sports
5 Pillars of Health
Dr. Laura Garland Ph.D. | Reiki Master/Teacher, Shaman, Certified Life Coach, Health Coach, & Meditation Instructor
Charleston Holistic Center
If We Do Things Differently
Jennifer J. Grove NLP | Wellness Life Coach & Retreat Leader
Jennifer J Grove | Wellness Life Coach & Retreat Leader
Physical Therapy: ALTRed
Dr. Andrew Bagley PT, DPT, ATC | Owner, Physical Therapist
ALTR Performance + Physical Therapy
A Message To Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
Physical Therapy: ALTRed
Dr. Andrew Bagley PT, DPT, ATC | Owner, Physical Therapist
ALTR Performance + Physical Therapy
If We Do Things Differently
Jennifer J. Grove NLP | Wellness Life Coach & Retreat Leader
Jennifer J Grove | Wellness Life Coach & Retreat Leader
5 Pillars of Health
Dr. Laura Garland Ph.D. | Reiki Master/Teacher, Shaman, Certified Life Coach, Health Coach, & Meditation Instructor
Charleston Holistic Center
Fleet Feet Charleston Opens Newest Store In West Ashley
Jennifer Roberts | Marketing Coordinator
Fleet Feet Sports
The EASIEST Shrimp & Grits Recipe EVER!
Jake White | Chef & Owner
Charleston Chef Service
A Message To Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
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ISSUE No.

175

•

February 28, 2024

Is Periodontal Disease Contagious?
Dr. Jonathan Lafond DMD, PA | Owner
Lafond & Tambini Oral Maxillofacial Surgery
How to Lost Weight Naturally & Simply
Elena Mohler ISSA Elite Trainer | Owner
Fit Life by Elena Moler
What Physical Therapy Really Is
Dr. Courtney V. Harris PT, CIDN, CKTT | Founder & Owner
Recovery-N-Motion
5 Benefits of Getting Monthly Facials
Shakiya Mackall LE | Founder and Lead Facialist
SelfLuxe Co.
Why Are Women So Disconnected From Their Bodies?
Kate Duffy NBC-HWC | Board-Certified Health Coach
SHE Health
A Message To Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
Why Are Women So Disconnected From Their Bodies?
Kate Duffy NBC-HWC | Board-Certified Health Coach
SHE Health
5 Benefits of Getting Monthly Facials
Shakiya Mackall LE | Founder and Lead Facialist
SelfLuxe Co.
What Physical Therapy Really Is
Dr. Courtney V. Harris PT, CIDN, CKTT | Founder & Owner
Recovery-N-Motion
How to Lost Weight Naturally & Simply
Elena Mohler ISSA Elite Trainer | Owner
Fit Life by Elena Moler
Is Periodontal Disease Contagious?
Dr. Jonathan Lafond DMD, PA | Owner
Lafond & Tambini Oral Maxillofacial Surgery
A Message To Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
READ THIS ISSUEREAD THIS ISSUE

ISSUE No.

174

•

February 26, 2024

Twisting the World of Sweets. Inside Out.
Natalia Akst | Owner & Baker
The Thorough
Breaking the Silence on Maternal Mental Illness
Elaine DeaKyne | Executive Director
Postpartum Support Charleston
Building Your Best Body After Age 30
Brionne Heron MS, CPT, PN1 | Women's Fitness & Nutrition Specialist
Heron Fitness & Nutrition
3 Myths About Running Injuries Debunked
Alison Berglund, DPT | Owner
6:33 Physical Therapy
The Triple Benefit: Meal Prepping Saves Money, Time & Health
Gina Cordoba | Owner
Cheat Eatz Meal Prep
A Message To Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
The Triple Benefit: Meal Prepping Saves Money, Time & Health
Gina Cordoba | Owner
Cheat Eatz Meal Prep
3 Myths About Running Injuries Debunked
Alison Berglund, DPT | Owner
6:33 Physical Therapy
Building Your Best Body After Age 30
Brionne Heron MS, CPT, PN1 | Women's Fitness & Nutrition Specialist
Heron Fitness & Nutrition
Breaking the Silence on Maternal Mental Illness
Elaine DeaKyne | Executive Director
Postpartum Support Charleston
Twisting the World of Sweets. Inside Out.
Natalia Akst | Owner & Baker
The Thorough
A Message To Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
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ISSUE No.

173

•

February 23, 2024

A Guide to Vaccinations and Socialization For Your New Puppy
Hannah Lafond, Business Development
The Healthiest
Signs & Symptoms to Help Identify Alzheimer's Disease
Hannah Lafond, Business Development
The Healthiest
The No-Makeup Makeup Look: How to Achieve a Natural and Flawless Finish
Hannah Lafond, Business Development
The Healthiest
Improve Your Personal Wellness Through The Healing Power of Skincare
Abbie Lafond, Business Development
The Healthiest
Maybe The Most Disliked Word In The World: CANCER
Abbie Lafond, Business Development
The Healthiest
Urinary Tract Infections (UTIs): Affecting Over 50% of Women At Some Point In Their Life
Hannah Lafond, Business Development
The Healthiest
Maybe The Most Disliked Word In The World: CANCER
Abbie Lafond, Business Development
The Healthiest
Improve Your Personal Wellness Through The Healing Power of Skincare
Abbie Lafond, Business Development
The Healthiest
The No-Makeup Makeup Look: How to Achieve a Natural and Flawless Finish
Hannah Lafond, Business Development
The Healthiest
Signs & Symptoms to Help Identify Alzheimer's Disease
Hannah Lafond, Business Development
The Healthiest
A Guide to Vaccinations and Socialization For Your New Puppy
Hannah Lafond, Business Development
The Healthiest
Urinary Tract Infections (UTIs): Affecting Over 50% of Women At Some Point In Their Life
Hannah Lafond, Business Development
The Healthiest
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ISSUE No.

172

•

February 21, 2024

How To Keep Your Hair Healthy
Hannah Lafond, Business Development
The Healthiest
Keeping Your Pet Emotionally Healthy
Abbie Lafond, Business Development
The Healthiest
Hanahan Senior Center: A Place to Stay Active and Connected
Abbie Lafond, Business Development
The Healthiest
How To Lose Weight Naturally & Simply
Abbie Lafond, Business Development
The Healthiest
Summerville Farmers Market: A Thriving Community Hub
Abbie Lafond, Business Development
The Healthiest
Artificial Intelligence in Healthcare
Abbie Lafond, Business Development
The Healthiest
Summerville Farmers Market: A Thriving Community Hub
Abbie Lafond, Business Development
The Healthiest
How To Lose Weight Naturally & Simply
Abbie Lafond, Business Development
The Healthiest
Hanahan Senior Center: A Place to Stay Active and Connected
Abbie Lafond, Business Development
The Healthiest
Keeping Your Pet Emotionally Healthy
Abbie Lafond, Business Development
The Healthiest
How To Keep Your Hair Healthy
Hannah Lafond, Business Development
The Healthiest
Artificial Intelligence in Healthcare
Abbie Lafond, Business Development
The Healthiest
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ISSUE No.

171

•

February 19, 2024

Anxiety Is NOT A Character Flaw
Hannah Lafond, Business Development
The Healthiest
How Financial Well-Being Can Improve Your Physical and Mental Health
Abbie Lafond, Business Development
The Healthiest
How Many Hours of Sleep Does Your Age Group Need?
Hannah Lafond, Business Development
The Healthiest
The Triple Benefit: Meal Prepping Saves Money, Time & Health
Abbie Lafond, Business Development
The Healthiest
Sunglasses: The Sunscreen For Your Eyeballs
Hannah Lafond, Business Development
The Healthiest
How to Clear Your Mind: 10 Tips to Reduce Mental Clutter
Abbie Lafond, Business Development
The Healthiest
Sunglasses: The Sunscreen For Your Eyeballs
Hannah Lafond, Business Development
The Healthiest
The Triple Benefit: Meal Prepping Saves Money, Time & Health
Abbie Lafond, Business Development
The Healthiest
How Many Hours of Sleep Does Your Age Group Need?
Hannah Lafond, Business Development
The Healthiest
How Financial Well-Being Can Improve Your Physical and Mental Health
Abbie Lafond, Business Development
The Healthiest
Anxiety Is NOT A Character Flaw
Hannah Lafond, Business Development
The Healthiest
How to Clear Your Mind: 10 Tips to Reduce Mental Clutter
Abbie Lafond, Business Development
The Healthiest
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ISSUE No.

170

•

February 16, 2024

The Dangers of Sunscreen Contouring
Hannah Lafond, Business Development
The Healthiest
How to Choose the Perfect Kennel for Your Furry Friend
Abbie Lafond, Business Development
The Healthiest
10 Minute Ab Work Out At Home
Abbie Lafond, Business Development
The Healthiest
Grab a Smoothie for a Delicious & Nutritious Way to Boost Your Health
Hannah Lafond, Business Development
The Healthiest
Biking Along the Battery
Hannah Lafond, Business Development
The Healthiest
A Message to Local Charleston Professionals
Jeff Brady CEO & Founder of The Healthiest
The Healthiest
Biking Along the Battery
Hannah Lafond, Business Development
The Healthiest
Grab a Smoothie for a Delicious & Nutritious Way to Boost Your Health
Hannah Lafond, Business Development
The Healthiest
10 Minute Ab Work Out At Home
Abbie Lafond, Business Development
The Healthiest
How to Choose the Perfect Kennel for Your Furry Friend
Abbie Lafond, Business Development
The Healthiest
The Dangers of Sunscreen Contouring
Hannah Lafond, Business Development
The Healthiest
A Message to Local Charleston Professionals
Jeff Brady CEO & Founder of The Healthiest
The Healthiest
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ISSUE No.

169

•

February 14, 2024

Wassamassaw Community Park Dog Park: A Paw-fect Place to Let Your Furry Friend Rn Free
Abbie Lafond | Business Development
The Healthiest
Pickleball in Summerville: A Fun and Active Way to Get Fit and Make New Friends
Hannah Lafond | Business Development
The Healthiest
The Sleep Disorders Center at Trident Health System: A Resource for Better Sleep
Abbie Lafond | Business Development
The Healthiest
Summerville Farmers Market: A Thriving Community Hub
Hannah Lafond | Business Development
The Healthiest
Hanahan Senior Center: A Place to Stay Active and Connected
Abbie Lafond | Business Development
The Healthiest
A Message To Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
Hanahan Senior Center: A Place to Stay Active and Connected
Abbie Lafond | Business Development
The Healthiest
Summerville Farmers Market: A Thriving Community Hub
Hannah Lafond | Business Development
The Healthiest
The Sleep Disorders Center at Trident Health System: A Resource for Better Sleep
Abbie Lafond | Business Development
The Healthiest
Pickleball in Summerville: A Fun and Active Way to Get Fit and Make New Friends
Hannah Lafond | Business Development
The Healthiest
Wassamassaw Community Park Dog Park: A Paw-fect Place to Let Your Furry Friend Rn Free
Abbie Lafond | Business Development
The Healthiest
A Message To Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
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ISSUE No.

168

•

February 12, 2024

How Financial Well-Being Can Improve Your Physical and Mental Health
Abbie Lafond | Business Development
The Healthiest
Do You Have Three Friends? Play Pickleball in Mount Pleasant!
Abbie Lafond | Business Development
The Healthiest
Clear Your Head by Soaring through the Trees of the Lowcountry
Hannah Lafond | Business Development
The Healthiest
The Importance of Pet Grooming Your Furry Friend
Hannah Lafond | Business Development
The Healthiest
Urinary Tract Infections (UTIs): Affecting Over 50% of Women At Some Point In Their Life
Abbie Lafond | Business Development
The Healthiest
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
Urinary Tract Infections (UTIs): Affecting Over 50% of Women At Some Point In Their Life
Abbie Lafond | Business Development
The Healthiest
The Importance of Pet Grooming Your Furry Friend
Hannah Lafond | Business Development
The Healthiest
Clear Your Head by Soaring through the Trees of the Lowcountry
Hannah Lafond | Business Development
The Healthiest
Do You Have Three Friends? Play Pickleball in Mount Pleasant!
Abbie Lafond | Business Development
The Healthiest
How Financial Well-Being Can Improve Your Physical and Mental Health
Abbie Lafond | Business Development
The Healthiest
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
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ISSUE No.

167

•

February 9, 2024

Nutrition Facts That We Think Everyone Should Know
Hannah Lafond, Business Development
The Healthiest
How to Choose the Perfect Kennel for Your Furry Friend
Abbie Lafond, Business Development
The Healthiest
How To Keep Your Hair Healthy
Hannah Lafond, Business Development
The Healthiest
Grab a Smoothie for a Delicious & Nutritious Way to Boost Your Health
Hannah Lafond, Business Development
The Healthiest
Challenge Your Physical & Mental Strength at James Island County Park
Abbie Lafond, Business Development
The Healthiest
A Message To Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
Challenge Your Physical & Mental Strength at James Island County Park
Abbie Lafond, Business Development
The Healthiest
Grab a Smoothie for a Delicious & Nutritious Way to Boost Your Health
Hannah Lafond, Business Development
The Healthiest
How To Keep Your Hair Healthy
Hannah Lafond, Business Development
The Healthiest
How to Choose the Perfect Kennel for Your Furry Friend
Abbie Lafond, Business Development
The Healthiest
Nutrition Facts That We Think Everyone Should Know
Hannah Lafond, Business Development
The Healthiest
A Message To Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
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ISSUE No.

166

•

February 7, 2024

How Sleep Affects Weight Loss and Weight Gain
Abbie Lafond, Business Development
The Healthiest
Anxiety Is NOT A Character Flaw
Hannah Lafond, Business Development
The Healthiest
Looking for a New Way To Keep Your Mind Sharp?
Abbie Lafond, Business Development
The Healthiest
The Sleep Disorders Center at Trident Health System: A Resource for Better Sleep
Abbie Lafond, Business Development
The Healthiest
The Dog Park at Wannamaker County Park: A Paw-some Place to Let Your Pup Run Wild
Abbie Lafond, Business Development
The Healthiest
A Message To Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
The Dog Park at Wannamaker County Park: A Paw-some Place to Let Your Pup Run Wild
Abbie Lafond, Business Development
The Healthiest
The Sleep Disorders Center at Trident Health System: A Resource for Better Sleep
Abbie Lafond, Business Development
The Healthiest
Looking for a New Way To Keep Your Mind Sharp?
Abbie Lafond, Business Development
The Healthiest
Anxiety Is NOT A Character Flaw
Hannah Lafond, Business Development
The Healthiest
How Sleep Affects Weight Loss and Weight Gain
Abbie Lafond, Business Development
The Healthiest
A Message To Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
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ISSUE No.

165

•

February 5, 2024

The No-Makeup Makeup Look: How to Achieve a Natural and Flawless Finish
Hannah Lafond, Business Development
The Healthiest
How to Clear Your Mind: 10 Tips to Reduce Mental Clutter
Abbie Lafond, Business Development
The Healthiest
How Many Hours of Sleep Does Your Age Group Need?
Hannah Lafond, Business Development
The Healthiest
Starting Your Skincare Journey
Hannah Lafond, Business Development
The Healthiest
Do You Have Three Friends? Play Pickleball in Mount Pleasant
Abbie Lafond, Business Development
The Healthiest
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
Do You Have Three Friends? Play Pickleball in Mount Pleasant
Abbie Lafond, Business Development
The Healthiest
Starting Your Skincare Journey
Hannah Lafond, Business Development
The Healthiest
How Many Hours of Sleep Does Your Age Group Need?
Hannah Lafond, Business Development
The Healthiest
How to Clear Your Mind: 10 Tips to Reduce Mental Clutter
Abbie Lafond, Business Development
The Healthiest
The No-Makeup Makeup Look: How to Achieve a Natural and Flawless Finish
Hannah Lafond, Business Development
The Healthiest
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
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ISSUE No.

164

•

February 2, 2024

Can CBD Help You Sleep?
Hannah Lafond, Business Development
The Healthiest
Artificial Intelligence in Healthcare
Abbie Lafond, Business Development
The Healthiest
Keep Your Eyes Healthy in the Charleston Summer
Abbie Lafond, Business Development
The Healthiest
Deliciously Healthy Snacks
Hannah Lafond, Business Development
The Healthiest
Biking Along the Battery
Hannah Lafond, Business Development
The Healthiest
A Message To Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
Biking Along the Battery
Hannah Lafond, Business Development
The Healthiest
Deliciously Healthy Snacks
Hannah Lafond, Business Development
The Healthiest
Keep Your Eyes Healthy in the Charleston Summer
Abbie Lafond, Business Development
The Healthiest
Artificial Intelligence in Healthcare
Abbie Lafond, Business Development
The Healthiest
Can CBD Help You Sleep?
Hannah Lafond, Business Development
The Healthiest
A Message To Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
READ THIS ISSUEREAD THIS ISSUE

ISSUE No.

163

•

January 31, 2024

Hannah Lafond, Business Development
The Healthiest
Hannah Lafond, Business Development
Hannah Lafond, Business Development
The Healthiest
Hannah Lafond, Business Development
The Healthiest
Hannah Lafond, Business Development
The Healthiest
Abbie Lafond, Business Development
The Healthiest
Jeff Brady | Founder & Publisher
The Healthiest
Abbie Lafond, Business Development
The Healthiest
Hannah Lafond, Business Development
The Healthiest
Hannah Lafond, Business Development
The Healthiest
Hannah Lafond, Business Development
Hannah Lafond, Business Development
The Healthiest
Hannah Lafond, Business Development
The Healthiest
Jeff Brady | Founder & Publisher
The Healthiest
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ISSUE No.

162

•

January 29, 2024

Abbie Lafond, Business Development
The Healthiest
Abbie Lafond, Business Development
Abbie Lafond, Business Development
The Healthiest
Abbie Lafond, Business Development
The Healthiest
Hannah Lafond, Business Development
The Healthiest
Abbie Lafond, Business Development
The Healthiest
Jeff Brady | Founder & Publisher
The Healthiest
Abbie Lafond, Business Development
The Healthiest
Hannah Lafond, Business Development
The Healthiest
Abbie Lafond, Business Development
The Healthiest
Abbie Lafond, Business Development
Abbie Lafond, Business Development
The Healthiest
Abbie Lafond, Business Development
The Healthiest
Jeff Brady | Founder & Publisher
The Healthiest
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ISSUE No.

161

•

January 26, 2024

Hannah Lafond, Business Development
The Healthiest
Hannah Lafond, Business Development
Hannah Lafond, Business Development
The Healthiest
Sleep Better With Better Bedding
Hannah Lafond, Business Development
The Healthiest
Abbie Lafond, Business Development
The Healthiest
Hannah Lafond, Business Development
The Healthiest
Jeff Brady | Founder & Publisher
The Healthiest
Hannah Lafond, Business Development
The Healthiest
Abbie Lafond, Business Development
The Healthiest
Sleep Better With Better Bedding
Hannah Lafond, Business Development
The Healthiest
Hannah Lafond, Business Development
Hannah Lafond, Business Development
The Healthiest
Hannah Lafond, Business Development
The Healthiest
Jeff Brady | Founder & Publisher
The Healthiest
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ISSUE No.

160

•

January 24, 2024

Hannah Lafond, Business Development
The Healthiest
Abbie Lafond, Business Development
Abbie Lafond, Business Development
The Healthiest
Abbie Lafond, Business Development
The Healthiest
Abbie Lafond, Business Development
The Healthiest
Abbie Lafond, Business Development
The Healthiest
Jeff Brady | Founder & Publisher
The Healthiest
Abbie Lafond, Business Development
The Healthiest
Abbie Lafond, Business Development
The Healthiest
Abbie Lafond, Business Development
The Healthiest
Abbie Lafond, Business Development
Abbie Lafond, Business Development
The Healthiest
Hannah Lafond, Business Development
The Healthiest
Jeff Brady | Founder & Publisher
The Healthiest
READ THIS ISSUEREAD THIS ISSUE

ISSUE No.

159

•

January 22, 2024

How Financial Well-Being Can Improve Your Physical and Mental Health
Abbie Lafond, Business Development
The Healthiest
Abbie Lafond, Business Development
Abbie Lafond, Business Development
The Healthiest
Concerned About Alzheimer's Disease?
Abbie Lafond, Business Development
The Healthiest
Hannah Lafond, Business Development
The Healthiest
The No-Makeup Makeup Look: How to Achieve a Natural and Flawless Finish
Abbie Lafond, Business Development
The Healthiest
Can CBD Help You Sleep?
Hannah Lafond, Business Development
The Healthiest
The No-Makeup Makeup Look: How to Achieve a Natural and Flawless Finish
Abbie Lafond, Business Development
The Healthiest
Hannah Lafond, Business Development
The Healthiest
Concerned About Alzheimer's Disease?
Abbie Lafond, Business Development
The Healthiest
Abbie Lafond, Business Development
Abbie Lafond, Business Development
The Healthiest
How Financial Well-Being Can Improve Your Physical and Mental Health
Abbie Lafond, Business Development
The Healthiest
Can CBD Help You Sleep?
Hannah Lafond, Business Development
The Healthiest
READ THIS ISSUEREAD THIS ISSUE

ISSUE No.

158

•

January 19, 2024

Vape Tongue: E-Cigs Leading to Temporary Loss of Taste
Hannah Lafond, Business Development
The Healthiest
Abbie Lafond, Business Development
Abbie Lafond, Business Development
The Healthiest
How Sleep Affects Weight Loss and Weight Gain
Abbie Lafond, Business Development
The Healthiest
Hannah Lafond, Business Development
The Healthiest
Correlation Between Acid Reflux Drugs and Dementia
Abbie Lafond, Business Development
The Healthiest
The Diabetes Diet
Hannah Lafond, Business Development
The Healthiest
Correlation Between Acid Reflux Drugs and Dementia
Abbie Lafond, Business Development
The Healthiest
Hannah Lafond, Business Development
The Healthiest
How Sleep Affects Weight Loss and Weight Gain
Abbie Lafond, Business Development
The Healthiest
Abbie Lafond, Business Development
Abbie Lafond, Business Development
The Healthiest
Vape Tongue: E-Cigs Leading to Temporary Loss of Taste
Hannah Lafond, Business Development
The Healthiest
The Diabetes Diet
Hannah Lafond, Business Development
The Healthiest
READ THIS ISSUEREAD THIS ISSUE

ISSUE No.

157

•

January 17, 2024

How Many Hours of Sleep Does Your Age Group Need?
Hannah Lafond, Business Development
The Healthiest
Abbie Lafond, Business Development
Abbie Lafond, Business Development
The Healthiest
Summerville Goat Yoga: A Fun and Unique Way to Get Fit
Abbie Lafond, Business Development
The Healthiest
Abbie Lafond, Business Development
The Healthiest
The Importance of Pet Grooming for Your Furry Friend
Abbie Lafond, Business Development
The Healthiest
The Plantation Playground: A Fun and Energetic Play Space for All Ages
Abbie Lafond, Business Development
The Healthiest
The Importance of Pet Grooming for Your Furry Friend
Abbie Lafond, Business Development
The Healthiest
Abbie Lafond, Business Development
The Healthiest
Summerville Goat Yoga: A Fun and Unique Way to Get Fit
Abbie Lafond, Business Development
The Healthiest
Abbie Lafond, Business Development
Abbie Lafond, Business Development
The Healthiest
How Many Hours of Sleep Does Your Age Group Need?
Hannah Lafond, Business Development
The Healthiest
The Plantation Playground: A Fun and Energetic Play Space for All Ages
Abbie Lafond, Business Development
The Healthiest
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ISSUE No.

156

•

January 15, 2024

Starting Your Skincare Journey
Hannah Lafond, Business Development
The Healthiest
Signs Your Pet May Be Sick: What to Look for and When to Take Them to the Vet
Abbie Lafond, Business Development
The Healthiest
How to Clear Your Mind: 10 Tips to Reduce Mental Clutter
Abbie Lafond, Business Development
The Healthiest
Nutrition Facts That We Think Everyone Should Know
Hannah Lafond, Business Development
The Healthiest
How to Keep Your Hair Healthy
Hannah Lafond, Business Development
The Healthiest
Grab a Smoothie for a Delicious & Nutritious Way to Boost Your Health
Hannah Lafond, Business Development
The Healthiest
How to Keep Your Hair Healthy
Hannah Lafond, Business Development
The Healthiest
Nutrition Facts That We Think Everyone Should Know
Hannah Lafond, Business Development
The Healthiest
How to Clear Your Mind: 10 Tips to Reduce Mental Clutter
Abbie Lafond, Business Development
The Healthiest
Signs Your Pet May Be Sick: What to Look for and When to Take Them to the Vet
Abbie Lafond, Business Development
The Healthiest
Starting Your Skincare Journey
Hannah Lafond, Business Development
The Healthiest
Grab a Smoothie for a Delicious & Nutritious Way to Boost Your Health
Hannah Lafond, Business Development
The Healthiest
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ISSUE No.

155

•

January 12, 2024

FDA Approves First Pill for Postpartum Depression
Hannah Lafond, Business Development
The Healthiest
Nutrition Facts That We Think Everyone Should Know
Hannah Lafond, Business Development
The Healthiest
Common Sleep Disorders & Symptoms
Abbie Lafond, Business Development
The Healthiest
Paddleboarding In The Lowcountry: A Guide to the Best Spots
Abbie Lafond, Business Development
The Healthiest
A Guide to Vaccinations and Socialization For Your New Puppy
Hannah Lafond, Business Development
The Healthiest
Cold Water Therapy: Social Media Trend or Effective Health Practice?
Hannah Lafond, Business Development
The Healthiest
A Guide to Vaccinations and Socialization For Your New Puppy
Hannah Lafond, Business Development
The Healthiest
Paddleboarding In The Lowcountry: A Guide to the Best Spots
Abbie Lafond, Business Development
The Healthiest
Common Sleep Disorders & Symptoms
Abbie Lafond, Business Development
The Healthiest
Nutrition Facts That We Think Everyone Should Know
Hannah Lafond, Business Development
The Healthiest
FDA Approves First Pill for Postpartum Depression
Hannah Lafond, Business Development
The Healthiest
Cold Water Therapy: Social Media Trend or Effective Health Practice?
Hannah Lafond, Business Development
The Healthiest
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ISSUE No.

154

•

January 10, 2024

Concerned About Alzheimer's Disease?
Abbie Lafond, Business Development
The Healthiest
The Dangers of Sunscreen Contouring
Hannah Lafond, Business Development
The Healthiest
Wescott Park: The Lowcountry's Premier Baseball and Softball Facility
Abbie Lafond, Business Development
The Healthiest
How Financial Well-Being Can Improve Your Physical and Mental Health
Abbie Lafond, Business Development
The Healthiest
Unlocking the World of Dance: Why Hanahan Recreation Department's Dance Classes are a Must
Abbie Lafond, Business Development
The Healthiest
Deliciously Healthy Snacks
Hannah Lafond, Business Development
The Healthiest
Unlocking the World of Dance: Why Hanahan Recreation Department's Dance Classes are a Must
Abbie Lafond, Business Development
The Healthiest
How Financial Well-Being Can Improve Your Physical and Mental Health
Abbie Lafond, Business Development
The Healthiest
Wescott Park: The Lowcountry's Premier Baseball and Softball Facility
Abbie Lafond, Business Development
The Healthiest
The Dangers of Sunscreen Contouring
Hannah Lafond, Business Development
The Healthiest
Concerned About Alzheimer's Disease?
Abbie Lafond, Business Development
The Healthiest
Deliciously Healthy Snacks
Hannah Lafond, Business Development
The Healthiest
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ISSUE No.

153

•

January 8, 2024

Sunglasses: The Sunscreen For Your Eyeballs
Abbie Lafond, Business Development
The Healthiest
Signs Your Pet May Be Sick: What to Look for and When to Take Them to the Vet
Abbie Lafond, Business Development
The Healthiest
How to Clear Your Mind: 10 Tips to Reduce Mental Clutter
Abbie Lafond, Business Development
The Healthiest
How To Keep Your Hair Healthy
Hannah Lafond, Business Development
The Healthiest
Starting Your Skincare Journey
Hannah Lafond, Business Development
The Healthiest
Dry Scooping: Should This be a Part of Your Pre-Workout Routine?
Hannah Lafond, Business Development
The Healthiest
Starting Your Skincare Journey
Hannah Lafond, Business Development
The Healthiest
How To Keep Your Hair Healthy
Hannah Lafond, Business Development
The Healthiest
How to Clear Your Mind: 10 Tips to Reduce Mental Clutter
Abbie Lafond, Business Development
The Healthiest
Signs Your Pet May Be Sick: What to Look for and When to Take Them to the Vet
Abbie Lafond, Business Development
The Healthiest
Sunglasses: The Sunscreen For Your Eyeballs
Abbie Lafond, Business Development
The Healthiest
Dry Scooping: Should This be a Part of Your Pre-Workout Routine?
Hannah Lafond, Business Development
The Healthiest
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ISSUE No.

152

•

January 5, 2024

Challenge Your Physical & Mental Strength at James Island County Park
Abbie Lafond, Business Development
The Healthiest
How Sleep Affects Weight Loss and Weight Gain
Abbie Lafond, Business Development
The Healthiest
The Diabetes Diet
Hannah Lafond, Business Development
The Healthiest
Urinary Tract Infections (UTIs): Affecting Over 50% of Women At Some Point In Their Life
Hannah Lafond, Business Development
The Healthiest
Can CBD Help You Sleep?
Hannah Lafond, Business Development
The Healthiest
Cold Water Therapy: Social Media Trend or Effective Health Practice?
Hannah Lafond, Business Development
The Healthiest
Can CBD Help You Sleep?
Hannah Lafond, Business Development
The Healthiest
Urinary Tract Infections (UTIs): Affecting Over 50% of Women At Some Point In Their Life
Hannah Lafond, Business Development
The Healthiest
The Diabetes Diet
Hannah Lafond, Business Development
The Healthiest
How Sleep Affects Weight Loss and Weight Gain
Abbie Lafond, Business Development
The Healthiest
Challenge Your Physical & Mental Strength at James Island County Park
Abbie Lafond, Business Development
The Healthiest
Cold Water Therapy: Social Media Trend or Effective Health Practice?
Hannah Lafond, Business Development
The Healthiest
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ISSUE No.

151

•

January 3, 2024

Grab a Smoothie for a Delicious & Nutritious Way to Boost Your Health
Hannah Lafond, Business Development
The Healthiest
The Sleep Disorders Center at Trident Health System: A Resource for Better Sleep
Abbie Lafond, Business Development
The Healthiest
Hanahan Senior Center: A Place to Stay Active and Connected
Abbie Lafond, Business Development
The Healthiest
Summerville Goat Yoga: A Fun and Unique Way to Get Fit
Abbie Lafond, Business Development
The Healthiest
Summerville Farmers Market: A Thriving Community Hub
Abbie Lafond, Business Development
The Healthiest
Vape Tongue: E-Cigs Leading to Temporary Loss of Taste
Hannah Lafond, Business Development
The Healthiest
Summerville Farmers Market: A Thriving Community Hub
Abbie Lafond, Business Development
The Healthiest
Summerville Goat Yoga: A Fun and Unique Way to Get Fit
Abbie Lafond, Business Development
The Healthiest
Hanahan Senior Center: A Place to Stay Active and Connected
Abbie Lafond, Business Development
The Healthiest
The Sleep Disorders Center at Trident Health System: A Resource for Better Sleep
Abbie Lafond, Business Development
The Healthiest
Grab a Smoothie for a Delicious & Nutritious Way to Boost Your Health
Hannah Lafond, Business Development
The Healthiest
Vape Tongue: E-Cigs Leading to Temporary Loss of Taste
Hannah Lafond, Business Development
The Healthiest
READ THIS ISSUEREAD THIS ISSUE

ISSUE No.

151

•

January 3, 2024

Grab a Smoothie for a Delicious & Nutritious Way to Boost Your Health
Hannah Lafond, Business Development
The Healthiest
The Sleep Disorders Center at Trident Health System: A Resource for Better Sleep
Abbie Lafond, Business Development
The Healthiest
Hanahan Senior Center: A Place to Stay Active and Connected
Abbie Lafond, Business Development
The Healthiest
Summerville Goat Yoga: A Fun and Unique Way to Get Fit
Abbie Lafond, Business Development
The Healthiest
Summerville Farmers Market: A Thriving Community Hub
Abbie Lafond, Business Development
The Healthiest
Vape Tongue: E-Cigs Leading to Temporary Loss of Taste
Hannah Lafond, Business Development
The Healthiest
Grab a Smoothie for a Delicious & Nutritious Way to Boost Your Health
Hannah Lafond, Business Development
The Healthiest
Hanahan Senior Center: A Place to Stay Active and Connected
Abbie Lafond, Business Development
The Healthiest
The Sleep Disorders Center at Trident Health System: A Resource for Better Sleep
Abbie Lafond, Business Development
The Healthiest
Summerville Farmers Market: A Thriving Community Hub
Abbie Lafond, Business Development
The Healthiest
Summerville Goat Yoga: A Fun and Unique Way to Get Fit
Abbie Lafond, Business Development
The Healthiest
Vape Tongue: E-Cigs Leading to Temporary Loss of Taste
Hannah Lafond, Business Development
The Healthiest
READ THIS ISSUEREAD THIS ISSUE

ISSUE No.

152

•

January 5, 2024

Challenge Your Physical & Mental Strength at James Island County Park
Abbie Lafond, Business Development
The Healthiest
How Sleep Affects Weight Loss and Weight Gain
Abbie Lafond, Business Development
The Healthiest
The Diabetes Diet
Hannah Lafond, Business Development
The Healthiest
Urinary Tract Infections (UTIs): Affecting Over 50% of Women At Some Point In Their Life
Hannah Lafond, Business Development
The Healthiest
Can CBD Help You Sleep?
Hannah Lafond, Business Development
The Healthiest
Cold Water Therapy: Social Media Trend or Effective Health Practice?
Hannah Lafond, Business Development
The Healthiest
Challenge Your Physical & Mental Strength at James Island County Park
Abbie Lafond, Business Development
The Healthiest
The Diabetes Diet
Hannah Lafond, Business Development
The Healthiest
How Sleep Affects Weight Loss and Weight Gain
Abbie Lafond, Business Development
The Healthiest
Can CBD Help You Sleep?
Hannah Lafond, Business Development
The Healthiest
Urinary Tract Infections (UTIs): Affecting Over 50% of Women At Some Point In Their Life
Hannah Lafond, Business Development
The Healthiest
Cold Water Therapy: Social Media Trend or Effective Health Practice?
Hannah Lafond, Business Development
The Healthiest
READ THIS ISSUEREAD THIS ISSUE

ISSUE No.

153

•

January 8, 2024

Sunglasses: The Sunscreen For Your Eyeballs
Abbie Lafond, Business Development
The Healthiest
Signs Your Pet May Be Sick: What to Look for and When to Take Them to the Vet
Abbie Lafond, Business Development
The Healthiest
How to Clear Your Mind: 10 Tips to Reduce Mental Clutter
Abbie Lafond, Business Development
The Healthiest
How To Keep Your Hair Healthy
Hannah Lafond, Business Development
The Healthiest
Starting Your Skincare Journey
Hannah Lafond, Business Development
The Healthiest
Dry Scooping: Should This be a Part of Your Pre-Workout Routine?
Hannah Lafond, Business Development
The Healthiest
Sunglasses: The Sunscreen For Your Eyeballs
Abbie Lafond, Business Development
The Healthiest
How to Clear Your Mind: 10 Tips to Reduce Mental Clutter
Abbie Lafond, Business Development
The Healthiest
Signs Your Pet May Be Sick: What to Look for and When to Take Them to the Vet
Abbie Lafond, Business Development
The Healthiest
Starting Your Skincare Journey
Hannah Lafond, Business Development
The Healthiest
How To Keep Your Hair Healthy
Hannah Lafond, Business Development
The Healthiest
Dry Scooping: Should This be a Part of Your Pre-Workout Routine?
Hannah Lafond, Business Development
The Healthiest
READ THIS ISSUEREAD THIS ISSUE

ISSUE No.

154

•

January 10, 2024

Concerned About Alzheimer's Disease?
Abbie Lafond, Business Development
The Healthiest
The Dangers of Sunscreen Contouring
Hannah Lafond, Business Development
The Healthiest
Wescott Park: The Lowcountry's Premier Baseball and Softball Facility
Abbie Lafond, Business Development
The Healthiest
How Financial Well-Being Can Improve Your Physical and Mental Health
Abbie Lafond, Business Development
The Healthiest
Unlocking the World of Dance: Why Hanahan Recreation Department's Dance Classes are a Must
Abbie Lafond, Business Development
The Healthiest
Deliciously Healthy Snacks
Hannah Lafond, Business Development
The Healthiest
Concerned About Alzheimer's Disease?
Abbie Lafond, Business Development
The Healthiest
Wescott Park: The Lowcountry's Premier Baseball and Softball Facility
Abbie Lafond, Business Development
The Healthiest
The Dangers of Sunscreen Contouring
Hannah Lafond, Business Development
The Healthiest
Unlocking the World of Dance: Why Hanahan Recreation Department's Dance Classes are a Must
Abbie Lafond, Business Development
The Healthiest
How Financial Well-Being Can Improve Your Physical and Mental Health
Abbie Lafond, Business Development
The Healthiest
Deliciously Healthy Snacks
Hannah Lafond, Business Development
The Healthiest
READ THIS ISSUEREAD THIS ISSUE

ISSUE No.

155

•

January 12, 2024

FDA Approves First Pill for Postpartum Depression
Hannah Lafond, Business Development
The Healthiest
Nutrition Facts That We Think Everyone Should Know
Hannah Lafond, Business Development
The Healthiest
Common Sleep Disorders & Symptoms
Abbie Lafond, Business Development
The Healthiest
Paddleboarding In The Lowcountry: A Guide to the Best Spots
Abbie Lafond, Business Development
The Healthiest
A Guide to Vaccinations and Socialization For Your New Puppy
Hannah Lafond, Business Development
The Healthiest
Cold Water Therapy: Social Media Trend or Effective Health Practice?
Hannah Lafond, Business Development
The Healthiest
FDA Approves First Pill for Postpartum Depression
Hannah Lafond, Business Development
The Healthiest
Common Sleep Disorders & Symptoms
Abbie Lafond, Business Development
The Healthiest
Nutrition Facts That We Think Everyone Should Know
Hannah Lafond, Business Development
The Healthiest
A Guide to Vaccinations and Socialization For Your New Puppy
Hannah Lafond, Business Development
The Healthiest
Paddleboarding In The Lowcountry: A Guide to the Best Spots
Abbie Lafond, Business Development
The Healthiest
Cold Water Therapy: Social Media Trend or Effective Health Practice?
Hannah Lafond, Business Development
The Healthiest
READ THIS ISSUEREAD THIS ISSUE

ISSUE No.

156

•

January 15, 2024

Starting Your Skincare Journey
Hannah Lafond, Business Development
The Healthiest
Signs Your Pet May Be Sick: What to Look for and When to Take Them to the Vet
Abbie Lafond, Business Development
The Healthiest
How to Clear Your Mind: 10 Tips to Reduce Mental Clutter
Abbie Lafond, Business Development
The Healthiest
Nutrition Facts That We Think Everyone Should Know
Hannah Lafond, Business Development
The Healthiest
How to Keep Your Hair Healthy
Hannah Lafond, Business Development
The Healthiest
Grab a Smoothie for a Delicious & Nutritious Way to Boost Your Health
Hannah Lafond, Business Development
The Healthiest
Starting Your Skincare Journey
Hannah Lafond, Business Development
The Healthiest
How to Clear Your Mind: 10 Tips to Reduce Mental Clutter
Abbie Lafond, Business Development
The Healthiest
Signs Your Pet May Be Sick: What to Look for and When to Take Them to the Vet
Abbie Lafond, Business Development
The Healthiest
How to Keep Your Hair Healthy
Hannah Lafond, Business Development
The Healthiest
Nutrition Facts That We Think Everyone Should Know
Hannah Lafond, Business Development
The Healthiest
Grab a Smoothie for a Delicious & Nutritious Way to Boost Your Health
Hannah Lafond, Business Development
The Healthiest
READ THIS ISSUEREAD THIS ISSUE

ISSUE No.

157

•

January 17, 2024

How Many Hours of Sleep Does Your Age Group Need?
Hannah Lafond, Business Development
The Healthiest
Abbie Lafond, Business Development
Abbie Lafond, Business Development
The Healthiest
Summerville Goat Yoga: A Fun and Unique Way to Get Fit
Abbie Lafond, Business Development
The Healthiest
Abbie Lafond, Business Development
The Healthiest
The Importance of Pet Grooming for Your Furry Friend
Abbie Lafond, Business Development
The Healthiest
The Plantation Playground: A Fun and Energetic Play Space for All Ages
Abbie Lafond, Business Development
The Healthiest
How Many Hours of Sleep Does Your Age Group Need?
Hannah Lafond, Business Development
The Healthiest
Summerville Goat Yoga: A Fun and Unique Way to Get Fit
Abbie Lafond, Business Development
The Healthiest
Abbie Lafond, Business Development
Abbie Lafond, Business Development
The Healthiest
The Importance of Pet Grooming for Your Furry Friend
Abbie Lafond, Business Development
The Healthiest
Abbie Lafond, Business Development
The Healthiest
The Plantation Playground: A Fun and Energetic Play Space for All Ages
Abbie Lafond, Business Development
The Healthiest
READ THIS ISSUEREAD THIS ISSUE

ISSUE No.

158

•

January 19, 2024

Vape Tongue: E-Cigs Leading to Temporary Loss of Taste
Hannah Lafond, Business Development
The Healthiest
Abbie Lafond, Business Development
Abbie Lafond, Business Development
The Healthiest
How Sleep Affects Weight Loss and Weight Gain
Abbie Lafond, Business Development
The Healthiest
Hannah Lafond, Business Development
The Healthiest
Correlation Between Acid Reflux Drugs and Dementia
Abbie Lafond, Business Development
The Healthiest
The Diabetes Diet
Hannah Lafond, Business Development
The Healthiest
Vape Tongue: E-Cigs Leading to Temporary Loss of Taste
Hannah Lafond, Business Development
The Healthiest
How Sleep Affects Weight Loss and Weight Gain
Abbie Lafond, Business Development
The Healthiest
Abbie Lafond, Business Development
Abbie Lafond, Business Development
The Healthiest
Correlation Between Acid Reflux Drugs and Dementia
Abbie Lafond, Business Development
The Healthiest
Hannah Lafond, Business Development
The Healthiest
The Diabetes Diet
Hannah Lafond, Business Development
The Healthiest
READ THIS ISSUEREAD THIS ISSUE

ISSUE No.

159

•

January 22, 2024

How Financial Well-Being Can Improve Your Physical and Mental Health
Abbie Lafond, Business Development
The Healthiest
Abbie Lafond, Business Development
Abbie Lafond, Business Development
The Healthiest
Concerned About Alzheimer's Disease?
Abbie Lafond, Business Development
The Healthiest
Hannah Lafond, Business Development
The Healthiest
The No-Makeup Makeup Look: How to Achieve a Natural and Flawless Finish
Abbie Lafond, Business Development
The Healthiest
Can CBD Help You Sleep?
Hannah Lafond, Business Development
The Healthiest
How Financial Well-Being Can Improve Your Physical and Mental Health
Abbie Lafond, Business Development
The Healthiest
Concerned About Alzheimer's Disease?
Abbie Lafond, Business Development
The Healthiest
Abbie Lafond, Business Development
Abbie Lafond, Business Development
The Healthiest
The No-Makeup Makeup Look: How to Achieve a Natural and Flawless Finish
Abbie Lafond, Business Development
The Healthiest
Hannah Lafond, Business Development
The Healthiest
Can CBD Help You Sleep?
Hannah Lafond, Business Development
The Healthiest
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ISSUE No.

160

•

January 24, 2024

Hannah Lafond, Business Development
The Healthiest
Abbie Lafond, Business Development
Abbie Lafond, Business Development
The Healthiest
Abbie Lafond, Business Development
The Healthiest
Abbie Lafond, Business Development
The Healthiest
Abbie Lafond, Business Development
The Healthiest
Jeff Brady | Founder & Publisher
The Healthiest
Hannah Lafond, Business Development
The Healthiest
Abbie Lafond, Business Development
The Healthiest
Abbie Lafond, Business Development
Abbie Lafond, Business Development
The Healthiest
Abbie Lafond, Business Development
The Healthiest
Abbie Lafond, Business Development
The Healthiest
Jeff Brady | Founder & Publisher
The Healthiest
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ISSUE No.

161

•

January 26, 2024

Hannah Lafond, Business Development
The Healthiest
Hannah Lafond, Business Development
Hannah Lafond, Business Development
The Healthiest
Sleep Better With Better Bedding
Hannah Lafond, Business Development
The Healthiest
Abbie Lafond, Business Development
The Healthiest
Hannah Lafond, Business Development
The Healthiest
Jeff Brady | Founder & Publisher
The Healthiest
Hannah Lafond, Business Development
The Healthiest
Sleep Better With Better Bedding
Hannah Lafond, Business Development
The Healthiest
Hannah Lafond, Business Development
Hannah Lafond, Business Development
The Healthiest
Hannah Lafond, Business Development
The Healthiest
Abbie Lafond, Business Development
The Healthiest
Jeff Brady | Founder & Publisher
The Healthiest
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ISSUE No.

162

•

January 29, 2024

Abbie Lafond, Business Development
The Healthiest
Abbie Lafond, Business Development
Abbie Lafond, Business Development
The Healthiest
Abbie Lafond, Business Development
The Healthiest
Hannah Lafond, Business Development
The Healthiest
Abbie Lafond, Business Development
The Healthiest
Jeff Brady | Founder & Publisher
The Healthiest
Abbie Lafond, Business Development
The Healthiest
Abbie Lafond, Business Development
The Healthiest
Abbie Lafond, Business Development
Abbie Lafond, Business Development
The Healthiest
Abbie Lafond, Business Development
The Healthiest
Hannah Lafond, Business Development
The Healthiest
Jeff Brady | Founder & Publisher
The Healthiest
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ISSUE No.

163

•

January 31, 2024

Hannah Lafond, Business Development
The Healthiest
Hannah Lafond, Business Development
Hannah Lafond, Business Development
The Healthiest
Hannah Lafond, Business Development
The Healthiest
Hannah Lafond, Business Development
The Healthiest
Abbie Lafond, Business Development
The Healthiest
Jeff Brady | Founder & Publisher
The Healthiest
Hannah Lafond, Business Development
The Healthiest
Hannah Lafond, Business Development
The Healthiest
Hannah Lafond, Business Development
Hannah Lafond, Business Development
The Healthiest
Abbie Lafond, Business Development
The Healthiest
Hannah Lafond, Business Development
The Healthiest
Jeff Brady | Founder & Publisher
The Healthiest
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ISSUE No.

164

•

February 2, 2024

Can CBD Help You Sleep?
Hannah Lafond, Business Development
The Healthiest
Artificial Intelligence in Healthcare
Abbie Lafond, Business Development
The Healthiest
Keep Your Eyes Healthy in the Charleston Summer
Abbie Lafond, Business Development
The Healthiest
Deliciously Healthy Snacks
Hannah Lafond, Business Development
The Healthiest
Biking Along the Battery
Hannah Lafond, Business Development
The Healthiest
A Message To Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
Can CBD Help You Sleep?
Hannah Lafond, Business Development
The Healthiest
Keep Your Eyes Healthy in the Charleston Summer
Abbie Lafond, Business Development
The Healthiest
Artificial Intelligence in Healthcare
Abbie Lafond, Business Development
The Healthiest
Biking Along the Battery
Hannah Lafond, Business Development
The Healthiest
Deliciously Healthy Snacks
Hannah Lafond, Business Development
The Healthiest
A Message To Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
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ISSUE No.

165

•

February 5, 2024

The No-Makeup Makeup Look: How to Achieve a Natural and Flawless Finish
Hannah Lafond, Business Development
The Healthiest
How to Clear Your Mind: 10 Tips to Reduce Mental Clutter
Abbie Lafond, Business Development
The Healthiest
How Many Hours of Sleep Does Your Age Group Need?
Hannah Lafond, Business Development
The Healthiest
Starting Your Skincare Journey
Hannah Lafond, Business Development
The Healthiest
Do You Have Three Friends? Play Pickleball in Mount Pleasant
Abbie Lafond, Business Development
The Healthiest
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
The No-Makeup Makeup Look: How to Achieve a Natural and Flawless Finish
Hannah Lafond, Business Development
The Healthiest
How Many Hours of Sleep Does Your Age Group Need?
Hannah Lafond, Business Development
The Healthiest
How to Clear Your Mind: 10 Tips to Reduce Mental Clutter
Abbie Lafond, Business Development
The Healthiest
Do You Have Three Friends? Play Pickleball in Mount Pleasant
Abbie Lafond, Business Development
The Healthiest
Starting Your Skincare Journey
Hannah Lafond, Business Development
The Healthiest
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
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ISSUE No.

166

•

February 7, 2024

How Sleep Affects Weight Loss and Weight Gain
Abbie Lafond, Business Development
The Healthiest
Anxiety Is NOT A Character Flaw
Hannah Lafond, Business Development
The Healthiest
Looking for a New Way To Keep Your Mind Sharp?
Abbie Lafond, Business Development
The Healthiest
The Sleep Disorders Center at Trident Health System: A Resource for Better Sleep
Abbie Lafond, Business Development
The Healthiest
The Dog Park at Wannamaker County Park: A Paw-some Place to Let Your Pup Run Wild
Abbie Lafond, Business Development
The Healthiest
A Message To Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
How Sleep Affects Weight Loss and Weight Gain
Abbie Lafond, Business Development
The Healthiest
Looking for a New Way To Keep Your Mind Sharp?
Abbie Lafond, Business Development
The Healthiest
Anxiety Is NOT A Character Flaw
Hannah Lafond, Business Development
The Healthiest
The Dog Park at Wannamaker County Park: A Paw-some Place to Let Your Pup Run Wild
Abbie Lafond, Business Development
The Healthiest
The Sleep Disorders Center at Trident Health System: A Resource for Better Sleep
Abbie Lafond, Business Development
The Healthiest
A Message To Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
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ISSUE No.

167

•

February 9, 2024

Nutrition Facts That We Think Everyone Should Know
Hannah Lafond, Business Development
The Healthiest
How to Choose the Perfect Kennel for Your Furry Friend
Abbie Lafond, Business Development
The Healthiest
How To Keep Your Hair Healthy
Hannah Lafond, Business Development
The Healthiest
Grab a Smoothie for a Delicious & Nutritious Way to Boost Your Health
Hannah Lafond, Business Development
The Healthiest
Challenge Your Physical & Mental Strength at James Island County Park
Abbie Lafond, Business Development
The Healthiest
A Message To Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
Nutrition Facts That We Think Everyone Should Know
Hannah Lafond, Business Development
The Healthiest
How To Keep Your Hair Healthy
Hannah Lafond, Business Development
The Healthiest
How to Choose the Perfect Kennel for Your Furry Friend
Abbie Lafond, Business Development
The Healthiest
Challenge Your Physical & Mental Strength at James Island County Park
Abbie Lafond, Business Development
The Healthiest
Grab a Smoothie for a Delicious & Nutritious Way to Boost Your Health
Hannah Lafond, Business Development
The Healthiest
A Message To Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
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ISSUE No.

168

•

February 12, 2024

How Financial Well-Being Can Improve Your Physical and Mental Health
Abbie Lafond | Business Development
The Healthiest
Do You Have Three Friends? Play Pickleball in Mount Pleasant!
Abbie Lafond | Business Development
The Healthiest
Clear Your Head by Soaring through the Trees of the Lowcountry
Hannah Lafond | Business Development
The Healthiest
The Importance of Pet Grooming Your Furry Friend
Hannah Lafond | Business Development
The Healthiest
Urinary Tract Infections (UTIs): Affecting Over 50% of Women At Some Point In Their Life
Abbie Lafond | Business Development
The Healthiest
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
How Financial Well-Being Can Improve Your Physical and Mental Health
Abbie Lafond | Business Development
The Healthiest
Clear Your Head by Soaring through the Trees of the Lowcountry
Hannah Lafond | Business Development
The Healthiest
Do You Have Three Friends? Play Pickleball in Mount Pleasant!
Abbie Lafond | Business Development
The Healthiest
Urinary Tract Infections (UTIs): Affecting Over 50% of Women At Some Point In Their Life
Abbie Lafond | Business Development
The Healthiest
The Importance of Pet Grooming Your Furry Friend
Hannah Lafond | Business Development
The Healthiest
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
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ISSUE No.

169

•

February 14, 2024

Wassamassaw Community Park Dog Park: A Paw-fect Place to Let Your Furry Friend Rn Free
Abbie Lafond | Business Development
The Healthiest
Pickleball in Summerville: A Fun and Active Way to Get Fit and Make New Friends
Hannah Lafond | Business Development
The Healthiest
The Sleep Disorders Center at Trident Health System: A Resource for Better Sleep
Abbie Lafond | Business Development
The Healthiest
Summerville Farmers Market: A Thriving Community Hub
Hannah Lafond | Business Development
The Healthiest
Hanahan Senior Center: A Place to Stay Active and Connected
Abbie Lafond | Business Development
The Healthiest
A Message To Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
Wassamassaw Community Park Dog Park: A Paw-fect Place to Let Your Furry Friend Rn Free
Abbie Lafond | Business Development
The Healthiest
The Sleep Disorders Center at Trident Health System: A Resource for Better Sleep
Abbie Lafond | Business Development
The Healthiest
Pickleball in Summerville: A Fun and Active Way to Get Fit and Make New Friends
Hannah Lafond | Business Development
The Healthiest
Hanahan Senior Center: A Place to Stay Active and Connected
Abbie Lafond | Business Development
The Healthiest
Summerville Farmers Market: A Thriving Community Hub
Hannah Lafond | Business Development
The Healthiest
A Message To Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
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ISSUE No.

170

•

February 16, 2024

The Dangers of Sunscreen Contouring
Hannah Lafond, Business Development
The Healthiest
How to Choose the Perfect Kennel for Your Furry Friend
Abbie Lafond, Business Development
The Healthiest
10 Minute Ab Work Out At Home
Abbie Lafond, Business Development
The Healthiest
Grab a Smoothie for a Delicious & Nutritious Way to Boost Your Health
Hannah Lafond, Business Development
The Healthiest
Biking Along the Battery
Hannah Lafond, Business Development
The Healthiest
A Message to Local Charleston Professionals
Jeff Brady CEO & Founder of The Healthiest
The Healthiest
The Dangers of Sunscreen Contouring
Hannah Lafond, Business Development
The Healthiest
10 Minute Ab Work Out At Home
Abbie Lafond, Business Development
The Healthiest
How to Choose the Perfect Kennel for Your Furry Friend
Abbie Lafond, Business Development
The Healthiest
Biking Along the Battery
Hannah Lafond, Business Development
The Healthiest
Grab a Smoothie for a Delicious & Nutritious Way to Boost Your Health
Hannah Lafond, Business Development
The Healthiest
A Message to Local Charleston Professionals
Jeff Brady CEO & Founder of The Healthiest
The Healthiest
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ISSUE No.

171

•

February 19, 2024

Anxiety Is NOT A Character Flaw
Hannah Lafond, Business Development
The Healthiest
How Financial Well-Being Can Improve Your Physical and Mental Health
Abbie Lafond, Business Development
The Healthiest
How Many Hours of Sleep Does Your Age Group Need?
Hannah Lafond, Business Development
The Healthiest
The Triple Benefit: Meal Prepping Saves Money, Time & Health
Abbie Lafond, Business Development
The Healthiest
Sunglasses: The Sunscreen For Your Eyeballs
Hannah Lafond, Business Development
The Healthiest
How to Clear Your Mind: 10 Tips to Reduce Mental Clutter
Abbie Lafond, Business Development
The Healthiest
Anxiety Is NOT A Character Flaw
Hannah Lafond, Business Development
The Healthiest
How Many Hours of Sleep Does Your Age Group Need?
Hannah Lafond, Business Development
The Healthiest
How Financial Well-Being Can Improve Your Physical and Mental Health
Abbie Lafond, Business Development
The Healthiest
Sunglasses: The Sunscreen For Your Eyeballs
Hannah Lafond, Business Development
The Healthiest
The Triple Benefit: Meal Prepping Saves Money, Time & Health
Abbie Lafond, Business Development
The Healthiest
How to Clear Your Mind: 10 Tips to Reduce Mental Clutter
Abbie Lafond, Business Development
The Healthiest
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ISSUE No.

172

•

February 21, 2024

How To Keep Your Hair Healthy
Hannah Lafond, Business Development
The Healthiest
Keeping Your Pet Emotionally Healthy
Abbie Lafond, Business Development
The Healthiest
Hanahan Senior Center: A Place to Stay Active and Connected
Abbie Lafond, Business Development
The Healthiest
How To Lose Weight Naturally & Simply
Abbie Lafond, Business Development
The Healthiest
Summerville Farmers Market: A Thriving Community Hub
Abbie Lafond, Business Development
The Healthiest
Artificial Intelligence in Healthcare
Abbie Lafond, Business Development
The Healthiest
How To Keep Your Hair Healthy
Hannah Lafond, Business Development
The Healthiest
Hanahan Senior Center: A Place to Stay Active and Connected
Abbie Lafond, Business Development
The Healthiest
Keeping Your Pet Emotionally Healthy
Abbie Lafond, Business Development
The Healthiest
Summerville Farmers Market: A Thriving Community Hub
Abbie Lafond, Business Development
The Healthiest
How To Lose Weight Naturally & Simply
Abbie Lafond, Business Development
The Healthiest
Artificial Intelligence in Healthcare
Abbie Lafond, Business Development
The Healthiest
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ISSUE No.

173

•

February 23, 2024

A Guide to Vaccinations and Socialization For Your New Puppy
Hannah Lafond, Business Development
The Healthiest
Signs & Symptoms to Help Identify Alzheimer's Disease
Hannah Lafond, Business Development
The Healthiest
The No-Makeup Makeup Look: How to Achieve a Natural and Flawless Finish
Hannah Lafond, Business Development
The Healthiest
Improve Your Personal Wellness Through The Healing Power of Skincare
Abbie Lafond, Business Development
The Healthiest
Maybe The Most Disliked Word In The World: CANCER
Abbie Lafond, Business Development
The Healthiest
Urinary Tract Infections (UTIs): Affecting Over 50% of Women At Some Point In Their Life
Hannah Lafond, Business Development
The Healthiest
A Guide to Vaccinations and Socialization For Your New Puppy
Hannah Lafond, Business Development
The Healthiest
The No-Makeup Makeup Look: How to Achieve a Natural and Flawless Finish
Hannah Lafond, Business Development
The Healthiest
Signs & Symptoms to Help Identify Alzheimer's Disease
Hannah Lafond, Business Development
The Healthiest
Maybe The Most Disliked Word In The World: CANCER
Abbie Lafond, Business Development
The Healthiest
Improve Your Personal Wellness Through The Healing Power of Skincare
Abbie Lafond, Business Development
The Healthiest
Urinary Tract Infections (UTIs): Affecting Over 50% of Women At Some Point In Their Life
Hannah Lafond, Business Development
The Healthiest
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ISSUE No.

174

•

February 26, 2024

Twisting the World of Sweets. Inside Out.
Natalia Akst | Owner & Baker
The Thorough
Breaking the Silence on Maternal Mental Illness
Elaine DeaKyne | Executive Director
Postpartum Support Charleston
Building Your Best Body After Age 30
Brionne Heron MS, CPT, PN1 | Women's Fitness & Nutrition Specialist
Heron Fitness & Nutrition
3 Myths About Running Injuries Debunked
Alison Berglund, DPT | Owner
6:33 Physical Therapy
The Triple Benefit: Meal Prepping Saves Money, Time & Health
Gina Cordoba | Owner
Cheat Eatz Meal Prep
A Message To Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
Twisting the World of Sweets. Inside Out.
Natalia Akst | Owner & Baker
The Thorough
Building Your Best Body After Age 30
Brionne Heron MS, CPT, PN1 | Women's Fitness & Nutrition Specialist
Heron Fitness & Nutrition
Breaking the Silence on Maternal Mental Illness
Elaine DeaKyne | Executive Director
Postpartum Support Charleston
The Triple Benefit: Meal Prepping Saves Money, Time & Health
Gina Cordoba | Owner
Cheat Eatz Meal Prep
3 Myths About Running Injuries Debunked
Alison Berglund, DPT | Owner
6:33 Physical Therapy
A Message To Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
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ISSUE No.

175

•

February 28, 2024

Is Periodontal Disease Contagious?
Dr. Jonathan Lafond DMD, PA | Owner
Lafond & Tambini Oral Maxillofacial Surgery
How to Lost Weight Naturally & Simply
Elena Mohler ISSA Elite Trainer | Owner
Fit Life by Elena Moler
What Physical Therapy Really Is
Dr. Courtney V. Harris PT, CIDN, CKTT | Founder & Owner
Recovery-N-Motion
5 Benefits of Getting Monthly Facials
Shakiya Mackall LE | Founder and Lead Facialist
SelfLuxe Co.
Why Are Women So Disconnected From Their Bodies?
Kate Duffy NBC-HWC | Board-Certified Health Coach
SHE Health
A Message To Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
Is Periodontal Disease Contagious?
Dr. Jonathan Lafond DMD, PA | Owner
Lafond & Tambini Oral Maxillofacial Surgery
What Physical Therapy Really Is
Dr. Courtney V. Harris PT, CIDN, CKTT | Founder & Owner
Recovery-N-Motion
How to Lost Weight Naturally & Simply
Elena Mohler ISSA Elite Trainer | Owner
Fit Life by Elena Moler
Why Are Women So Disconnected From Their Bodies?
Kate Duffy NBC-HWC | Board-Certified Health Coach
SHE Health
5 Benefits of Getting Monthly Facials
Shakiya Mackall LE | Founder and Lead Facialist
SelfLuxe Co.
A Message To Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
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ISSUE No.

177

•

March 1, 2024

The EASIEST Shrimp & Grits Recipe EVER!
Jake White | Chef & Owner
Charleston Chef Service
Fleet Feet Charleston Opens Newest Store In West Ashley
Jennifer Roberts | Marketing Coordinator
Fleet Feet Sports
5 Pillars of Health
Dr. Laura Garland Ph.D. | Reiki Master/Teacher, Shaman, Certified Life Coach, Health Coach, & Meditation Instructor
Charleston Holistic Center
If We Do Things Differently
Jennifer J. Grove NLP | Wellness Life Coach & Retreat Leader
Jennifer J Grove | Wellness Life Coach & Retreat Leader
Physical Therapy: ALTRed
Dr. Andrew Bagley PT, DPT, ATC | Owner, Physical Therapist
ALTR Performance + Physical Therapy
A Message To Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
The EASIEST Shrimp & Grits Recipe EVER!
Jake White | Chef & Owner
Charleston Chef Service
5 Pillars of Health
Dr. Laura Garland Ph.D. | Reiki Master/Teacher, Shaman, Certified Life Coach, Health Coach, & Meditation Instructor
Charleston Holistic Center
Fleet Feet Charleston Opens Newest Store In West Ashley
Jennifer Roberts | Marketing Coordinator
Fleet Feet Sports
Physical Therapy: ALTRed
Dr. Andrew Bagley PT, DPT, ATC | Owner, Physical Therapist
ALTR Performance + Physical Therapy
If We Do Things Differently
Jennifer J. Grove NLP | Wellness Life Coach & Retreat Leader
Jennifer J Grove | Wellness Life Coach & Retreat Leader
A Message To Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
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ISSUE No.

178

•

March 4, 2024

Why Are Women So Disconnected From Their Bodies?
Kate Duffy NBC-HWC | Board-Certified Health Coach
SHE Health
Fleet Feet Charleston Now Open in Mount Pleasant, West Ashley, Carnes Crossroads and Summerville
Jennifer Roberts | Marketing Coordinator
Fleet Feet Sports
5 Benefits of Getting Monthly Facials
Shakiya Mackall LE | Founder and Lead Facialist
SelfLuxe Co.
Navigating The Labyrinth of Health Insurance
Jeff McLean | Agency Manager, Owner
SC Health Insurance
Challenging the Norm
Josh Headley. D.C. | Owner/Chiropractor
The Chiro Spa
A Message To Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
Why Are Women So Disconnected From Their Bodies?
Kate Duffy NBC-HWC | Board-Certified Health Coach
SHE Health
5 Benefits of Getting Monthly Facials
Shakiya Mackall LE | Founder and Lead Facialist
SelfLuxe Co.
Fleet Feet Charleston Now Open in Mount Pleasant, West Ashley, Carnes Crossroads and Summerville
Jennifer Roberts | Marketing Coordinator
Fleet Feet Sports
Challenging the Norm
Josh Headley. D.C. | Owner/Chiropractor
The Chiro Spa
Navigating The Labyrinth of Health Insurance
Jeff McLean | Agency Manager, Owner
SC Health Insurance
A Message To Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
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ISSUE No.

179

•

March 6, 2024

The EASIEST Shrimp & Grits Recipe EVER!
Jake White | Chef & Owner
Charleston Chef Service
Feeling All Of The Feels
Jennifer J. Grove NLP | Wellness Life Coach & Retreat Leader
Jennifer J Grove | Wellness Life Coach & Retreat Leader
Physical Therapy: ALTRed
Dr. Andrew Bagley PT, DPT, ATC | Owner, Physical Therapist
ALTR Performance + Physical Therapy
The Secret to Keeping Weight Off
Shoshanna Richek | Functional Nutrition and Lifestyle Counselor
ShoRichek Functional Nutrition & Lifestyle Counselor
Stretch Into Wellness: Unraveling the Power of Flexibility with Stretch Zone
Brooke McCoy B.S., M.S. | Owner
Stretch Zone
A Message To Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
The EASIEST Shrimp & Grits Recipe EVER!
Jake White | Chef & Owner
Charleston Chef Service
Physical Therapy: ALTRed
Dr. Andrew Bagley PT, DPT, ATC | Owner, Physical Therapist
ALTR Performance + Physical Therapy
Feeling All Of The Feels
Jennifer J. Grove NLP | Wellness Life Coach & Retreat Leader
Jennifer J Grove | Wellness Life Coach & Retreat Leader
Stretch Into Wellness: Unraveling the Power of Flexibility with Stretch Zone
Brooke McCoy B.S., M.S. | Owner
Stretch Zone
The Secret to Keeping Weight Off
Shoshanna Richek | Functional Nutrition and Lifestyle Counselor
ShoRichek Functional Nutrition & Lifestyle Counselor
A Message To Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
READ THIS ISSUEREAD THIS ISSUE

ISSUE No.

180

•

March 8, 2024

Building Your Best Body After Age 30
Brionne Heron MS, CPT, PN1 | Women's Fitness & Nutrition Specialist
Heron Fitness & Nutrition
What Physical Therapy Really Is
Dr. Courtney V. Harris PT, CIDN, CKTT | Founder & Owner
Recovery-N-Motion
The Triple Benefit: Meal Prepping Saves Money, Time & Health
Gina Cordoba | Owner
Cheat Eatz Meal Prep
Spring Clean Your Health
Kiersten Ahlm NBC-HWC | National Board Certified Health and Wellness Coach
Kahlm Holistic Health Coaching
Improve Your Personal Wellness Through The Healing Power of Skincare
Bryn Farahay LE | Licensed Esthetician and Owner
Beauty By Bryn
A Message To Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
Building Your Best Body After Age 30
Brionne Heron MS, CPT, PN1 | Women's Fitness & Nutrition Specialist
Heron Fitness & Nutrition
The Triple Benefit: Meal Prepping Saves Money, Time & Health
Gina Cordoba | Owner
Cheat Eatz Meal Prep
What Physical Therapy Really Is
Dr. Courtney V. Harris PT, CIDN, CKTT | Founder & Owner
Recovery-N-Motion
Improve Your Personal Wellness Through The Healing Power of Skincare
Bryn Farahay LE | Licensed Esthetician and Owner
Beauty By Bryn
Spring Clean Your Health
Kiersten Ahlm NBC-HWC | National Board Certified Health and Wellness Coach
Kahlm Holistic Health Coaching
A Message To Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
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ISSUE No.

181

•

March 11, 2024

What Physical Therapy Really Is
Dr. Courtney V. Harris PT, CIDN, CKTT | Founder & Owner
Recovery-N-Motion
The Secret to Keeping Weight Off
Shoshanna Richek | Functional Nutrition and Lifestyle Counselor
ShoRichek Functional Nutrition & Lifestyle Counselor
Stretch Into Wellness: Unraveling the Power of Flexibility with Stretch Zone
Brooke McCoy B.S., M.S. | Owner
Stretch Zone
Elevating Charleston's Health and Fitness Scene with Innovative Smartwatch Protection
Michael Flatley | Co-Founder
Impact Band
4 Strategies for Busy Professionals to Stay Consistent with their Strength Training Routine
Rick Coe Personal Trainer | Founder
WeightSpace
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
What Physical Therapy Really Is
Dr. Courtney V. Harris PT, CIDN, CKTT | Founder & Owner
Recovery-N-Motion
Stretch Into Wellness: Unraveling the Power of Flexibility with Stretch Zone
Brooke McCoy B.S., M.S. | Owner
Stretch Zone
The Secret to Keeping Weight Off
Shoshanna Richek | Functional Nutrition and Lifestyle Counselor
ShoRichek Functional Nutrition & Lifestyle Counselor
4 Strategies for Busy Professionals to Stay Consistent with their Strength Training Routine
Rick Coe Personal Trainer | Founder
WeightSpace
Elevating Charleston's Health and Fitness Scene with Innovative Smartwatch Protection
Michael Flatley | Co-Founder
Impact Band
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
READ THIS ISSUEREAD THIS ISSUE

ISSUE No.

182

•

March 13, 2024

Breaking the Silence on Maternal Mental Illness
Elaine DeaKyne | Executive Director
Postpartum Support Charleston
Spring Clean Your Health
Kiersten Ahlm NBC-HWC | National Board Certified Health and Wellness Coach
Kahlm Holistic Health Coaching
Transforming Busy Lives with Convenient Nutrition
Gina Cordoba | Owner
Cheat Eatz Meal Prep
Whole Body Vibration Training: The New Wellness Breakthrough
Katherine Nash MSOT | Founder & Health & Wellness Coach
Concierge Wellness
Piggly Wiggly Pharmacy Hosts Vaccine Clinic Offering $20 Gift Cards for Every Shot Received
Laudan Ghahramani PharmD, RPh | Pharmacist
Piggly Wiggly Pharmacy
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
Breaking the Silence on Maternal Mental Illness
Elaine DeaKyne | Executive Director
Postpartum Support Charleston
Transforming Busy Lives with Convenient Nutrition
Gina Cordoba | Owner
Cheat Eatz Meal Prep
Spring Clean Your Health
Kiersten Ahlm NBC-HWC | National Board Certified Health and Wellness Coach
Kahlm Holistic Health Coaching
Piggly Wiggly Pharmacy Hosts Vaccine Clinic Offering $20 Gift Cards for Every Shot Received
Laudan Ghahramani PharmD, RPh | Pharmacist
Piggly Wiggly Pharmacy
Whole Body Vibration Training: The New Wellness Breakthrough
Katherine Nash MSOT | Founder & Health & Wellness Coach
Concierge Wellness
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
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ISSUE No.

183

•

March 15, 2024

How To Lose Weight Naturally & Simply
Elena Mohler ISSA Elite Trainer | Owner
Fit Life by Elena Moler
Is Periodontal Disease Contagious?
Dr. Jonathan Lafond DMD, PA | Owner
Lafond & Tambini Oral Maxillofacial Surgery
3 Myths About Running Injuries Debunked
Alison Berglund, DPT | Owner
6:33 Physical Therapy
Challenging the Norm
Josh Headley. D.C. | Owner/Chiropractor
The Chiro Spa
Activate your Power to Succeed with Jessica Rueger
Lena Luszczynska | Student, Life Coach Intern
Jessica Rueger
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
How To Lose Weight Naturally & Simply
Elena Mohler ISSA Elite Trainer | Owner
Fit Life by Elena Moler
3 Myths About Running Injuries Debunked
Alison Berglund, DPT | Owner
6:33 Physical Therapy
Is Periodontal Disease Contagious?
Dr. Jonathan Lafond DMD, PA | Owner
Lafond & Tambini Oral Maxillofacial Surgery
Activate your Power to Succeed with Jessica Rueger
Lena Luszczynska | Student, Life Coach Intern
Jessica Rueger
Challenging the Norm
Josh Headley. D.C. | Owner/Chiropractor
The Chiro Spa
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
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ISSUE No.

184

•

March 18, 2024

5 Pillars of Health
Dr. Laura Garland Ph.D. | Reiki Master/Teacher, Shaman, Certified Life Coach, Health Coach, & Meditation Instructor
Charleston Holistic Center
Improve Your Personal Wellness Through The Healing Power of Skincare
Bryn Farahay LE | Licensed Esthetician and Owner
Beauty By Bryn
Activate your Power to Succeed with Jessica Rueger
Lena Luszczynska | Student, Life Coach Intern
Jessica Rueger
Transforming Busy Lives with Convenient Nutrition
Gina Cordoba | Owner
Cheat Eatz Meal Prep
Strength and Conditioning Training For All Ages
Kristen Virgilio | Owner
D1 Training East Cooper
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
5 Pillars of Health
Dr. Laura Garland Ph.D. | Reiki Master/Teacher, Shaman, Certified Life Coach, Health Coach, & Meditation Instructor
Charleston Holistic Center
Activate your Power to Succeed with Jessica Rueger
Lena Luszczynska | Student, Life Coach Intern
Jessica Rueger
Improve Your Personal Wellness Through The Healing Power of Skincare
Bryn Farahay LE | Licensed Esthetician and Owner
Beauty By Bryn
Strength and Conditioning Training For All Ages
Kristen Virgilio | Owner
D1 Training East Cooper
Transforming Busy Lives with Convenient Nutrition
Gina Cordoba | Owner
Cheat Eatz Meal Prep
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
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ISSUE No.

185

•

March 20, 2024

If We Do Things Differently
Jennifer J. Grove NLP | Wellness Life Coach & Retreat Leader
Jennifer J Grove | Wellness Life Coach & Retreat Leader
Navigating The Labyrinth of Health Insurance
Jeff McLean | Agency Manager, Owner
SC Health Insurance
4 Strategies for Busy Professionals to Stay Consistent with their Strength Training Routine
Rick Coe Personal Trainer | Founder
WeightSpace
Quantum Healing Energy Services
Scarlett Jones LMT | Founder & Holistic Practitioner
Healing Pieces of South Carolina
Revolutionary Medical Weight Loss Program Leads to Sustainable Results
Dr. Angela Tharnish DC | Clinic Director & Owner
Charleston Pain Relief and Wellness Center
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
If We Do Things Differently
Jennifer J. Grove NLP | Wellness Life Coach & Retreat Leader
Jennifer J Grove | Wellness Life Coach & Retreat Leader
4 Strategies for Busy Professionals to Stay Consistent with their Strength Training Routine
Rick Coe Personal Trainer | Founder
WeightSpace
Navigating The Labyrinth of Health Insurance
Jeff McLean | Agency Manager, Owner
SC Health Insurance
Revolutionary Medical Weight Loss Program Leads to Sustainable Results
Dr. Angela Tharnish DC | Clinic Director & Owner
Charleston Pain Relief and Wellness Center
Quantum Healing Energy Services
Scarlett Jones LMT | Founder & Holistic Practitioner
Healing Pieces of South Carolina
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
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ISSUE No.

186

•

March 22, 2024

Breaking the Silence on Maternal Mental Illness
Elaine DeaKyne | Executive Director
Postpartum Support Charleston
Transforming Busy Lives with Convenient Nutrition
Gina Cordoba | Owner
Cheat Eatz Meal Prep
Whole Body Vibration Training: The New Wellness Breakthrough
Katherine Nash MSOT | Health & Wellness Coach, Whole Body Vibration Trainer
Concierge Wellness
Elevating Charleston's Health and Fitness Scene with Innovative Smartwatch Protection
Michael Flatley | Co-Founder
Impact Band
Shifting Perspectives and Finding Confidence with Pilates
Diana Walker Certified Pilates Instructor and Certified Personal Trainer | Owner + Lead Pilates Instructor
Shift Pilates Body Shop
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
Breaking the Silence on Maternal Mental Illness
Elaine DeaKyne | Executive Director
Postpartum Support Charleston
Whole Body Vibration Training: The New Wellness Breakthrough
Katherine Nash MSOT | Health & Wellness Coach, Whole Body Vibration Trainer
Concierge Wellness
Transforming Busy Lives with Convenient Nutrition
Gina Cordoba | Owner
Cheat Eatz Meal Prep
Shifting Perspectives and Finding Confidence with Pilates
Diana Walker Certified Pilates Instructor and Certified Personal Trainer | Owner + Lead Pilates Instructor
Shift Pilates Body Shop
Elevating Charleston's Health and Fitness Scene with Innovative Smartwatch Protection
Michael Flatley | Co-Founder
Impact Band
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
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ISSUE No.

187

•

March 25, 2024

Feeling All of the Feels
Jennifer J. Grove NLP | Wellness Life Coach & Retreat Leader
Jennifer J Grove | Wellness Life Coach & Retreat Leader
Revolutionary Medical Weight Loss Program Leads to Sustainable Results
Dr. Angela Tharnish DC | Clinic Director & Owner
Charleston Pain Relief and Wellness Center
Shifting Perspectives and Finding Confidence with Pilates
Diana Walker Certified Pilates Instructor and Certified Personal Trainer | Owner + Lead Pilates Instructor
Shift Pilates Body Shop
Quantum Healing Energy Services
Scarlett Jones LMT | Founder & Holistic Practitioner
Healing Pieces of South Carolina
Benefits and Best Foods for Each Season
Gina Cordoba | Owner
Cheat Eatz Meal Prep
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
Feeling All of the Feels
Jennifer J. Grove NLP | Wellness Life Coach & Retreat Leader
Jennifer J Grove | Wellness Life Coach & Retreat Leader
Shifting Perspectives and Finding Confidence with Pilates
Diana Walker Certified Pilates Instructor and Certified Personal Trainer | Owner + Lead Pilates Instructor
Shift Pilates Body Shop
Revolutionary Medical Weight Loss Program Leads to Sustainable Results
Dr. Angela Tharnish DC | Clinic Director & Owner
Charleston Pain Relief and Wellness Center
Benefits and Best Foods for Each Season
Gina Cordoba | Owner
Cheat Eatz Meal Prep
Quantum Healing Energy Services
Scarlett Jones LMT | Founder & Holistic Practitioner
Healing Pieces of South Carolina
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
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ISSUE No.

187

•

March 25, 2024

Feeling All of the Feels
Jennifer J. Grove NLP | Wellness Life Coach & Retreat Leader
Jennifer J Grove | Wellness Life Coach & Retreat Leader
Revolutionary Medical Weight Loss Program Leads to Sustainable Results
Dr. Angela Tharnish DC | Clinic Director & Owner
Charleston Pain Relief and Wellness Center
Shifting Perspectives and Finding Confidence with Pilates
Diana Walker Certified Pilates Instructor and Certified Personal Trainer | Owner + Lead Pilates Instructor
Shift Pilates Body Shop
Quantum Healing Energy Services
Scarlett Jones LMT | Founder & Holistic Practitioner
Healing Pieces of South Carolina
Benefits and Best Foods for Each Season
Gina Cordoba | Owner
Cheat Eatz Meal Prep
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
Feeling All of the Feels
Jennifer J. Grove NLP | Wellness Life Coach & Retreat Leader
Jennifer J Grove | Wellness Life Coach & Retreat Leader
Shifting Perspectives and Finding Confidence with Pilates
Diana Walker Certified Pilates Instructor and Certified Personal Trainer | Owner + Lead Pilates Instructor
Shift Pilates Body Shop
Revolutionary Medical Weight Loss Program Leads to Sustainable Results
Dr. Angela Tharnish DC | Clinic Director & Owner
Charleston Pain Relief and Wellness Center
Benefits and Best Foods for Each Season
Gina Cordoba | Owner
Cheat Eatz Meal Prep
Quantum Healing Energy Services
Scarlett Jones LMT | Founder & Holistic Practitioner
Healing Pieces of South Carolina
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
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ISSUE No.

188

•

March 27, 2024

Is Periodontal Disease Contagious?
Dr. Jonathan Lafond DMD, PA | Owner
Lafond & Tambini Oral Maxillofacial Surgery
The Secret to Keeping Weight Off
Shoshanna Richek | Functional Nutrition and Lifestyle Counselor
ShoRichek Functional Nutrition & Lifestyle Counselor
Elevating Charleston's Health and Fitness Scene with Innovative Smartwatch Protection
Michael Flatley | Co-Founder
Impact Band
The Impact of Prescription Medication on Hair Growth
Jeanette C. Hill-Frederick Licensed Barber & Cosmetologist, Certified Trichologist, and Holistic Practitioner | Owner
Tricholistik Hair Restoration + Wellness Studio
Back Pain Is Not a Death Sentence
Jared Lethco PT, DPT, Cert. MDT, OMT-C | Owner
Grace Physical Therapy
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
Is Periodontal Disease Contagious?
Dr. Jonathan Lafond DMD, PA | Owner
Lafond & Tambini Oral Maxillofacial Surgery
Elevating Charleston's Health and Fitness Scene with Innovative Smartwatch Protection
Michael Flatley | Co-Founder
Impact Band
The Secret to Keeping Weight Off
Shoshanna Richek | Functional Nutrition and Lifestyle Counselor
ShoRichek Functional Nutrition & Lifestyle Counselor
Back Pain Is Not a Death Sentence
Jared Lethco PT, DPT, Cert. MDT, OMT-C | Owner
Grace Physical Therapy
The Impact of Prescription Medication on Hair Growth
Jeanette C. Hill-Frederick Licensed Barber & Cosmetologist, Certified Trichologist, and Holistic Practitioner | Owner
Tricholistik Hair Restoration + Wellness Studio
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
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ISSUE No.

189

•

March 29, 2024

Physical Therapy ALTRED
Dr. Andrew Bagley PT, DPT, ATC | Owner, Physical Therapist
ALTR Performance + Physical Therapy
Why Are Women So Disconnected From Their Bodies?
Kate Duffy NBC-HWC | Board-Certified Health Coach
SHE Health
Strength and Conditioning Training For All Ages
Kristen Virgilio | Owner
D1 Training East Cooper
Stretch Into Wellness: Unraveling the Power of Flexibility with Stretch Zone
Brooke McCoy B.S., M.S. | Owner
Stretch Zone
Ashwagandha Benefits For Women’s Health & Wellness
Amanda Herlocker MS, RDN, LDN | Registered Dietitian
Healthycell
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
Physical Therapy ALTRED
Dr. Andrew Bagley PT, DPT, ATC | Owner, Physical Therapist
ALTR Performance + Physical Therapy
Strength and Conditioning Training For All Ages
Kristen Virgilio | Owner
D1 Training East Cooper
Why Are Women So Disconnected From Their Bodies?
Kate Duffy NBC-HWC | Board-Certified Health Coach
SHE Health
Ashwagandha Benefits For Women’s Health & Wellness
Amanda Herlocker MS, RDN, LDN | Registered Dietitian
Healthycell
Stretch Into Wellness: Unraveling the Power of Flexibility with Stretch Zone
Brooke McCoy B.S., M.S. | Owner
Stretch Zone
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
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ISSUE No.

190

•

April 1, 2024

Back Pain Is Not a Death Sentence
Jared Lethco PT, DPT, Cert. MDT, OMT-C | Owner
Grace Physical Therapy
Whole Body Vibration Training: The New Wellness Breakthrough
Katherine Nash MSOT | Health & Wellness Coach, Whole Body Vibration Trainer
Concierge Wellness
Ashwagandha Benefits For Women’s Health & Wellness
Amanda Herlocker MS, RDN, LDN | Registered Dietitian
Healthycell
Navigating The Labyrinth of Health Insurance
Jeff McLean | Agency Manager, Owner
SC Health Insurance
Maximizing Stretching Benefits: The Role of Blood Flow
Brooke McCoy B.S., M.S. | Owner
Stretch Zone
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
Back Pain Is Not a Death Sentence
Jared Lethco PT, DPT, Cert. MDT, OMT-C | Owner
Grace Physical Therapy
Ashwagandha Benefits For Women’s Health & Wellness
Amanda Herlocker MS, RDN, LDN | Registered Dietitian
Healthycell
Whole Body Vibration Training: The New Wellness Breakthrough
Katherine Nash MSOT | Health & Wellness Coach, Whole Body Vibration Trainer
Concierge Wellness
Maximizing Stretching Benefits: The Role of Blood Flow
Brooke McCoy B.S., M.S. | Owner
Stretch Zone
Navigating The Labyrinth of Health Insurance
Jeff McLean | Agency Manager, Owner
SC Health Insurance
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
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ISSUE No.

191

•

April 3, 2024

Fleet Feet Charleston Now Open in Mount Pleasant, West Ashley, Carnes Crossroads and Summerville
Jennifer Roberts | Marketing Coordinator
Fleet Feet Sports
Activate your Power to Succeed with Jessica Rueger
Lena Luszczynska | Student, Life Coach Intern
Jessica Rueger
Improve Your Personal Wellness Through The Healing Power of Skincare
Bryn Farahay LE | Licensed Esthetician and Owner
Beauty By Bryn
Transforming Busy Lives with Convenient Nutrition
Gina Cordoba | Owner
Cheat Eatz Meal Prep
Piggly Wiggly Pharmacy Hosts Clinic Offering $20 Gift Cards
Laudan Ghahramani PharmD, RPh | Pharmacist
Piggly Wiggly Pharmacy
Twisting the World of Sweets. Inside Out.
Natalia Akst | Owner & Baker
The Thorough
Fleet Feet Charleston Now Open in Mount Pleasant, West Ashley, Carnes Crossroads and Summerville
Jennifer Roberts | Marketing Coordinator
Fleet Feet Sports
Improve Your Personal Wellness Through The Healing Power of Skincare
Bryn Farahay LE | Licensed Esthetician and Owner
Beauty By Bryn
Activate your Power to Succeed with Jessica Rueger
Lena Luszczynska | Student, Life Coach Intern
Jessica Rueger
Piggly Wiggly Pharmacy Hosts Clinic Offering $20 Gift Cards
Laudan Ghahramani PharmD, RPh | Pharmacist
Piggly Wiggly Pharmacy
Transforming Busy Lives with Convenient Nutrition
Gina Cordoba | Owner
Cheat Eatz Meal Prep
Twisting the World of Sweets. Inside Out.
Natalia Akst | Owner & Baker
The Thorough
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ISSUE No.

192

•

April 5, 2024

5 Benefits of Getting Monthly Facials
Shakiya Mackall LE | Founder and Lead Facialist
SelfLuxe Co.
4 Strategies for Busy Professionals to Stay Consistent with their Strength Training Routine
Rick Coe Personal Trainer | Founder
WeightSpace
Transforming Lives One Stretch At a Time
Deanna King B.S. in Exercise Science | General Manager of South Mt. Pleasant
Stretch Zone
The Impact of Prescription Medication on Hair Growth
Jeanette C. Hill-Frederick Licensed Barber & Cosmetologist, Certified Trichologist, and Holistic Practitioner | Owner
Tricholistik Hair Restoration + Wellness Studio
Eat to Beat Inflammation
Kiersten Ahlm NBC-HWC | National Board Certified Health and Wellness Coach
Kahlm Holistic Health Coaching
How To Lose Weight Naturally & Simply
Elena Mohler ISSA Elite Trainer | Owner
Fit Life by Elena Moler
5 Benefits of Getting Monthly Facials
Shakiya Mackall LE | Founder and Lead Facialist
SelfLuxe Co.
Transforming Lives One Stretch At a Time
Deanna King B.S. in Exercise Science | General Manager of South Mt. Pleasant
Stretch Zone
4 Strategies for Busy Professionals to Stay Consistent with their Strength Training Routine
Rick Coe Personal Trainer | Founder
WeightSpace
Eat to Beat Inflammation
Kiersten Ahlm NBC-HWC | National Board Certified Health and Wellness Coach
Kahlm Holistic Health Coaching
The Impact of Prescription Medication on Hair Growth
Jeanette C. Hill-Frederick Licensed Barber & Cosmetologist, Certified Trichologist, and Holistic Practitioner | Owner
Tricholistik Hair Restoration + Wellness Studio
How To Lose Weight Naturally & Simply
Elena Mohler ISSA Elite Trainer | Owner
Fit Life by Elena Moler
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ISSUE No.

193

•

April 8, 2024

The Triple Benefit: Meal Prepping Saves Money, Time & Health
Gina Cordoba | Owner
Cheat Eatz Meal Prep
Transforming Lives One Stretch At a Time
Deanna King B.S. in Exercise Science | General Manager of South Mt. Pleasant
Stretch Zone
3 Myths About Running Injuries Debunked
Alison Berglund, DPT | Owner
6:33 Physical Therapy
Challenging the Norm
Josh Headley. D.C. | Owner/Chiropractor
The Chiro Spa
5 Pillars of Health
Dr. Laura Garland Ph.D. | Reiki Master/Teacher, Shaman, Certified Life Coach, Health Coach, & Meditation Instructor
Charleston Holistic Center
Elevating Charleston's Health and Fitness Scene with Innovative Smartwatch Protection
Michael Flatley | Co-Founder
Impact Band
The Triple Benefit: Meal Prepping Saves Money, Time & Health
Gina Cordoba | Owner
Cheat Eatz Meal Prep
3 Myths About Running Injuries Debunked
Alison Berglund, DPT | Owner
6:33 Physical Therapy
Transforming Lives One Stretch At a Time
Deanna King B.S. in Exercise Science | General Manager of South Mt. Pleasant
Stretch Zone
5 Pillars of Health
Dr. Laura Garland Ph.D. | Reiki Master/Teacher, Shaman, Certified Life Coach, Health Coach, & Meditation Instructor
Charleston Holistic Center
Challenging the Norm
Josh Headley. D.C. | Owner/Chiropractor
The Chiro Spa
Elevating Charleston's Health and Fitness Scene with Innovative Smartwatch Protection
Michael Flatley | Co-Founder
Impact Band
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ISSUE No.

194

•

April 10, 2024

Back Pain Is Not a Death Sentence
Jared Lethco PT, DPT, Cert. MDT, OMT-C | Owner
Grace Physical Therapy
Shifting Perspectives and Finding Confidence with Pilates
Diana Walker Certified Pilates Instructor and Certified Personal Trainer | Owner + Lead Pilates Instructor
Shift Pilates Body Shop
Eat to Beat Inflammation
Kiersten Ahlm NBC-HWC | National Board Certified Health and Wellness Coach
Kahlm Holistic Health Coaching
Enhancing Golf Performance and Preventing Injury
Brooke McCoy B.S., M.S. | Owner
Stretch Zone
HYLO Fitness: Building Community Through Health and Fitness
Paige Hubbard NASM-CPT; NCPT | Studio Manager
HYLO Fitness
Building Your Best Body After Age 30
Brionne Heron MS, CPT, PN1 | Women's Fitness & Nutrition Specialist
Heron Fitness & Nutrition
Back Pain Is Not a Death Sentence
Jared Lethco PT, DPT, Cert. MDT, OMT-C | Owner
Grace Physical Therapy
Eat to Beat Inflammation
Kiersten Ahlm NBC-HWC | National Board Certified Health and Wellness Coach
Kahlm Holistic Health Coaching
Shifting Perspectives and Finding Confidence with Pilates
Diana Walker Certified Pilates Instructor and Certified Personal Trainer | Owner + Lead Pilates Instructor
Shift Pilates Body Shop
HYLO Fitness: Building Community Through Health and Fitness
Paige Hubbard NASM-CPT; NCPT | Studio Manager
HYLO Fitness
Enhancing Golf Performance and Preventing Injury
Brooke McCoy B.S., M.S. | Owner
Stretch Zone
Building Your Best Body After Age 30
Brionne Heron MS, CPT, PN1 | Women's Fitness & Nutrition Specialist
Heron Fitness & Nutrition
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ISSUE No.

195

•

April 12, 2024

What Physical Therapy Really Is
Dr. Courtney V. Harris PT, CIDN, CKTT | Founder & Owner
Recovery-N-Motion
Navigating The Labyrinth of Health Insurance
Jeff McLean | Agency Manager, Owner
SC Health Insurance
Benefits and Best Foods for Each Season
Gina Cordoba | Owner
Cheat Eatz Meal Prep
Feeling All of the Feels
Jennifer J. Grove NLP | Wellness Life Coach & Retreat Leader
Jennifer J Grove | Wellness Life Coach & Retreat Leader
Revolutionary Medical Weight Loss Program Leads to Sustainable Results
Dr. Angela Tharnish DC | Clinic Director & Owner
Charleston Pain Relief and Wellness Center
Quantum Healing Energy Services
Scarlett Jones LMT | Founder & Holistic Practitioner
Healing Pieces of South Carolina
What Physical Therapy Really Is
Dr. Courtney V. Harris PT, CIDN, CKTT | Founder & Owner
Recovery-N-Motion
Benefits and Best Foods for Each Season
Gina Cordoba | Owner
Cheat Eatz Meal Prep
Navigating The Labyrinth of Health Insurance
Jeff McLean | Agency Manager, Owner
SC Health Insurance
Revolutionary Medical Weight Loss Program Leads to Sustainable Results
Dr. Angela Tharnish DC | Clinic Director & Owner
Charleston Pain Relief and Wellness Center
Feeling All of the Feels
Jennifer J. Grove NLP | Wellness Life Coach & Retreat Leader
Jennifer J Grove | Wellness Life Coach & Retreat Leader
Quantum Healing Energy Services
Scarlett Jones LMT | Founder & Holistic Practitioner
Healing Pieces of South Carolina
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ISSUE No.

196

•

April 15, 2024

The Easiest Shrimp & Grit Recipe EVER!
Jake White | Chef & Owner
Charleston Chef Service
The Impact of Prescription Medication on Hair Growth
Jeanette C. Hill-Frederick Licensed Barber & Cosmetologist, Certified Trichologist, and Holistic Practitioner | Owner
Tricholistik Hair Restoration + Wellness Studio
Sitting All Day at Work? How Stretching Can Save Your Back
Brooke McCoy B.S., M.S. | Owner
Stretch Zone
Eat to Beat Inflammation
Kiersten Ahlm NBC-HWC | National Board Certified Health and Wellness Coach
Kahlm Holistic Health Coaching
A Comparative Analysis of the Vegan vs. Carnivore Diet
Calen Pangle RD | Owner/Registered Dietitian
Dynamic Wellness Solutions
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
The Easiest Shrimp & Grit Recipe EVER!
Jake White | Chef & Owner
Charleston Chef Service
Sitting All Day at Work? How Stretching Can Save Your Back
Brooke McCoy B.S., M.S. | Owner
Stretch Zone
The Impact of Prescription Medication on Hair Growth
Jeanette C. Hill-Frederick Licensed Barber & Cosmetologist, Certified Trichologist, and Holistic Practitioner | Owner
Tricholistik Hair Restoration + Wellness Studio
A Comparative Analysis of the Vegan vs. Carnivore Diet
Calen Pangle RD | Owner/Registered Dietitian
Dynamic Wellness Solutions
Eat to Beat Inflammation
Kiersten Ahlm NBC-HWC | National Board Certified Health and Wellness Coach
Kahlm Holistic Health Coaching
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
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ISSUE No.

197

•

April 17, 2024

Strength and Conditioning Training For All Ages
Kristen Virgilio | Owner
D1 Training East Cooper
Activate your Power to Succeed with Jessica Rueger
Lena Luszczynska | Student, Life Coach Intern
Jessica Rueger
5 Benefits of Getting Monthly Facials
Shakiya Mackall LE | Founder and Lead Facialist
SelfLuxe Co.
Ashwagandha Benefits For Women’s Health & Wellness
Amanda Herlocker MS, RDN, LDN | Registered Dietitian
Healthycell
What is GI-MAP Testing: A Glance into the Details!
Emily Werner MS | Functional Nutritionist Specializing in Gut Health & Sustainable Weight Loss
Emily Werner Nutrition
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
Strength and Conditioning Training For All Ages
Kristen Virgilio | Owner
D1 Training East Cooper
5 Benefits of Getting Monthly Facials
Shakiya Mackall LE | Founder and Lead Facialist
SelfLuxe Co.
Activate your Power to Succeed with Jessica Rueger
Lena Luszczynska | Student, Life Coach Intern
Jessica Rueger
What is GI-MAP Testing: A Glance into the Details!
Emily Werner MS | Functional Nutritionist Specializing in Gut Health & Sustainable Weight Loss
Emily Werner Nutrition
Ashwagandha Benefits For Women’s Health & Wellness
Amanda Herlocker MS, RDN, LDN | Registered Dietitian
Healthycell
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
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ISSUE No.

198

•

April 19, 2024

Is Periodontal Disease Contagious?
Dr. Jonathan Lafond DMD, PA | Owner
Lafond & Tambini Oral Maxillofacial Surgery
Twisting the World of Sweets. Inside Out.
Natalia Akst | Owner & Baker
The Thorough
Physical Therapy ALTRED
Dr. Andrew Bagley PT, DPT, ATC | Owner, Physical Therapist
ALTR Performance + Physical Therapy
Enhancing Golf Performance and Preventing Injury
Brooke McCoy B.S., M.S. | Owner
Stretch Zone
HYLO Fitness: Building Community Through Health and Fitness
Paige Hubbard NASM-CPT; NCPT | Studio Manager
HYLO Fitness
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
Is Periodontal Disease Contagious?
Dr. Jonathan Lafond DMD, PA | Owner
Lafond & Tambini Oral Maxillofacial Surgery
Physical Therapy ALTRED
Dr. Andrew Bagley PT, DPT, ATC | Owner, Physical Therapist
ALTR Performance + Physical Therapy
Twisting the World of Sweets. Inside Out.
Natalia Akst | Owner & Baker
The Thorough
HYLO Fitness: Building Community Through Health and Fitness
Paige Hubbard NASM-CPT; NCPT | Studio Manager
HYLO Fitness
Enhancing Golf Performance and Preventing Injury
Brooke McCoy B.S., M.S. | Owner
Stretch Zone
A Message to Local Charleston Professionals
Jeff Brady | Founder & Publisher
The Healthiest
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ISSUE No.

199

•

April 22, 2024

3 Myths About Running Injuries Debunked
Alison Berglund, DPT
6:33 Physical Therapy
Spring Clean Your Health
Kiersten Ahlm, NBC-HWC
Kahlm Holistic Health Coaching
4 Strategies for Busy Pros to Stay Consistent with their Strength Training Routine
Rick Coe, Personal Trainer
WeightSpace
What is GI-MAP Testing: A Glance into the Details!
Emily Werner, MS
Emily Werner Nutrition
Unlocking Wellness with Our Flex Membership
Brooke McCoy, B.S., M.S.
Stretch Zone
A Message to Local Charleston Professionals
Jeff Brady,
The Healthiest
3 Myths About Running Injuries Debunked
Alison Berglund, DPT
6:33 Physical Therapy
4 Strategies for Busy Pros to Stay Consistent with their Strength Training Routine
Rick Coe, Personal Trainer
WeightSpace
Spring Clean Your Health
Kiersten Ahlm, NBC-HWC
Kahlm Holistic Health Coaching
Unlocking Wellness with Our Flex Membership
Brooke McCoy, B.S., M.S.
Stretch Zone
What is GI-MAP Testing: A Glance into the Details!
Emily Werner, MS
Emily Werner Nutrition
A Message to Local Charleston Professionals
Jeff Brady,
The Healthiest
READ THIS ISSUEREAD THIS ISSUE

ISSUE No.

199

•

April 22, 2024

3 Myths About Running Injuries Debunked
Alison Berglund, DPT
6:33 Physical Therapy
Spring Clean Your Health
Kiersten Ahlm, NBC-HWC
Kahlm Holistic Health Coaching
4 Strategies for Busy Pros to Stay Consistent with their Strength Training Routine
Rick Coe, Personal Trainer
WeightSpace
What is GI-MAP Testing: A Glance into the Details!
Emily Werner, MS
Emily Werner Nutrition
Unlocking Wellness with Our Flex Membership
Brooke McCoy, B.S., M.S.
Stretch Zone
A Message to Local Charleston Professionals
Jeff Brady,
The Healthiest
3 Myths About Running Injuries Debunked
Alison Berglund, DPT
6:33 Physical Therapy
4 Strategies for Busy Pros to Stay Consistent with their Strength Training Routine
Rick Coe, Personal Trainer
WeightSpace
Spring Clean Your Health
Kiersten Ahlm, NBC-HWC
Kahlm Holistic Health Coaching
Unlocking Wellness with Our Flex Membership
Brooke McCoy, B.S., M.S.
Stretch Zone
What is GI-MAP Testing: A Glance into the Details!
Emily Werner, MS
Emily Werner Nutrition
A Message to Local Charleston Professionals
Jeff Brady,
The Healthiest
READ THIS ISSUEREAD THIS ISSUE

ISSUE No.

200

•

April 24, 2024

Quantum Healing Energy Services
Scarlett Jones, LMT
Healing Pieces of South Carolina
Whole Body Vibration Training: The New Wellness Breakthrough
Katherine Nash, MSOT
Live Free Fitness
Maximizing Stretching Benefits: The Role of Blood Flow
Brooke McCoy, B.S., M.S.
Stretch Zone
Revolutionary Medical Weight Loss Program Leads to Sustainable Results
Dr. Angela Tharnish, DC
Charleston Pain Relief and Wellness Center
Simplifying Nutrition as You Age
Gina Cordoba,
Cheat Eatz Meal Prep
A Message to Local Charleston Professionals
Jeff Brady,
The Healthiest
Quantum Healing Energy Services
Scarlett Jones, LMT
Healing Pieces of South Carolina
Maximizing Stretching Benefits: The Role of Blood Flow
Brooke McCoy, B.S., M.S.
Stretch Zone
Whole Body Vibration Training: The New Wellness Breakthrough
Katherine Nash, MSOT
Live Free Fitness
Simplifying Nutrition as You Age
Gina Cordoba,
Cheat Eatz Meal Prep
Revolutionary Medical Weight Loss Program Leads to Sustainable Results
Dr. Angela Tharnish, DC
Charleston Pain Relief and Wellness Center
A Message to Local Charleston Professionals
Jeff Brady,
The Healthiest
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ISSUE No.

201

•

April 26, 2024

Shifting Perspectives and Finding Confidence with Pilates
Diana Walker, Certified Pilates Instructor and Certified Personal Trainer
Shift Pilates Body Shop
Improve Your Personal Wellness Through The Healing Power of Skincare
Bryn Farahay, LE
Beauty By Bryn
Back Pain Is Not a Death Sentence
Jared Lethco, PT, DPT, Cert. MDT, OMT-C
Grace Physical Therapy
A Comparative Analysis of the Vegan vs. Carnivore Diet
Calen Pangle, RD
Dynamic Wellness Solutions
What is GI-MAP Testing: A Glance into the Details!
Emily Werner, MS
Emily Werner Nutrition
A Message to Local Charleston Professionals
Jeff Brady,
The Healthiest
Shifting Perspectives and Finding Confidence with Pilates
Diana Walker, Certified Pilates Instructor and Certified Personal Trainer
Shift Pilates Body Shop
Back Pain Is Not a Death Sentence
Jared Lethco, PT, DPT, Cert. MDT, OMT-C
Grace Physical Therapy
Improve Your Personal Wellness Through The Healing Power of Skincare
Bryn Farahay, LE
Beauty By Bryn
What is GI-MAP Testing: A Glance into the Details!
Emily Werner, MS
Emily Werner Nutrition
A Comparative Analysis of the Vegan vs. Carnivore Diet
Calen Pangle, RD
Dynamic Wellness Solutions
A Message to Local Charleston Professionals
Jeff Brady,
The Healthiest
READ THIS ISSUEREAD THIS ISSUE

ISSUE No.

202

•

April 29, 2024

Twisting the World of Sweets. Inside Out.
Natalia Akst,
The Thorough
Ashwagandha Benefits For Women’s Health & Wellness
Amanda Herlocker, MS, RDN, LDN
Healthycell
Why Are Women So Disconnected From Their Bodies?
Kate Duffy, NBC-HWC
SHE Health
HYLO Fitness: Building Community Through Health and Fitness
Paige Hubbard, NASM-CPT; NCPT
HYLO Fitness
How Stretching Can Help Relieve Sciatic Nerve Pain
Brooke McCoy, B.S., M.S.
Stretch Zone
A Message to Local Charleston Professionals
Jeff Brady,
The Healthiest
Twisting the World of Sweets. Inside Out.
Natalia Akst,
The Thorough
Why Are Women So Disconnected From Their Bodies?
Kate Duffy, NBC-HWC
SHE Health
Ashwagandha Benefits For Women’s Health & Wellness
Amanda Herlocker, MS, RDN, LDN
Healthycell
How Stretching Can Help Relieve Sciatic Nerve Pain
Brooke McCoy, B.S., M.S.
Stretch Zone
HYLO Fitness: Building Community Through Health and Fitness
Paige Hubbard, NASM-CPT; NCPT
HYLO Fitness
A Message to Local Charleston Professionals
Jeff Brady,
The Healthiest
READ THIS ISSUEREAD THIS ISSUE

ISSUE No.

203

•

May 1, 2024

A Comparative Analysis of the Vegan vs. Carnivore Diet
Calen Pangle, RD
Dynamic Wellness Solutions
How To Lose Weight Naturally & Simply
Elena Mohler, ISSA Elite Trainer
Fit Life by Elena Moler
Maximizing Stretching Benefits: The Role of Blood Flow
Brooke McCoy, B.S., M.S.
Stretch Zone
Benefits and Best Foods for Each Season
Gina Cordoba,
Cheat Eatz Meal Prep
Enhancing SEL: Empowered Minds in Charleston Schools
Leigh Crowder Biearman, MOTR/L
Empowered Minds
A Message to Local Charleston Professionals
Jeff Brady,
The Healthiest
A Comparative Analysis of the Vegan vs. Carnivore Diet
Calen Pangle, RD
Dynamic Wellness Solutions
Maximizing Stretching Benefits: The Role of Blood Flow
Brooke McCoy, B.S., M.S.
Stretch Zone
How To Lose Weight Naturally & Simply
Elena Mohler, ISSA Elite Trainer
Fit Life by Elena Moler
Enhancing SEL: Empowered Minds in Charleston Schools
Leigh Crowder Biearman, MOTR/L
Empowered Minds
Benefits and Best Foods for Each Season
Gina Cordoba,
Cheat Eatz Meal Prep
A Message to Local Charleston Professionals
Jeff Brady,
The Healthiest