Vaping has become extremely popular in recent years, with many people believing it to be a healthier alternative to smoking cigarettes. What a lot of people don’t know is that vaping has its own negative side effects, including the loss of taste.
"Vape tongue" is a condition characterized by a temporary loss of taste that is caused by vaping. Exactly how vaping is causing this condition is not fully understood, but it is thought to be due to the drying out of the mouth and tongue from the ingredients in e-cigarette liquid. For example, propylene glycol, a common ingredient in e-liquid, glazes the tongue which can cause irritation and the tongue and make it difficult to taste food and drinks.
The severity of vape tongue can vary from person to person. Some people may only experience a mild loss of taste, some may not be able to appreciate certain flavors, while others may find that they cannot taste anything at all. The condition is usually temporary and will resolve on its own within a few days or weeks. However, if vape tongue is severe or persistent, it may be a sign of a more serious underlying health condition.
If you are experiencing vape tongue, there are a few things you can do to help relieve the symptoms:
- Make sure to drink plenty of water to keep your mouth hydrated.
- Try using a tongue scraper to remove any coating that may be on your tongue.
- Switch to a different e-liquid flavor or brand may help to alleviate the symptoms.
- Use a lower nicotine level in your e-liquid.
- Avoid vaping too often.
If you are still experiencing symptoms after a few weeks, it is important to talk to your doctor. They can help you to determine the cause of your loss of taste and recommend treatment options.
Vaping is a relatively new phenomenon, and there is still much that we do not know about its long-term health effects. However, the evidence is mounting that vaping can have a number of negative health consequences, in addition to the temporary loss of taste. If you are considering vaping, it is important to weigh the risks and benefits carefully.