Don't let dizziness rule your life - seek help from a physical therapist! Whether it has been going on for a long time, or just started yesterday, your physical therapist is trained to figure out the root cause. See what ALTR Performance's vertigo specialist can do for you!
Vision problems can have a significant impact on physical and mental wellness, academic performance, and daily life. Do you know the signs of a hidden vision issue? Don't let undiagnosed vision issues hold you back any longer.
NeuLogics Wellness & Medical invites you to join us for our Grand Opening in Mount Pleasant, now rescheduled to Saturday, October 19th, 2024, from 10:00 AM to 2:00 PM. Due to the recent and ongoing hurricane activity affecting Florida, North Carolina, and the Southeast, we have decided to postpone our event to ensure the safety and comfort of our patients and community.
Type 3 diabetes, linked to Alzheimer's disease, involves insulin resistance in the brain, impacting cognitive function. Diet plays a crucial role in managing this condition. Emphasizing whole foods, healtantioxidants, fiber, and balanced meals can support brain health and insulin sensitivity fats,
Excessive screen time harms neck and back health, causing "text neck," upper crossed syndrome, and lower back pain. Poor posture and a sedentary lifestyle are major contributors. Combat this with ergonomic setups, regular breaks, and exercise to prevent long-term issues.
Don't let dizziness rule your life - seek help from a physical therapist! Whether it has been going on for a long time, or just started yesterday, your physical therapist is trained to figure out the root cause. See what ALTR Performance's vertigo specialist can do for you!
Dive into your unique DNA and unlock the secrets to your health. With a simple test at home, discover targeted solutions that will make you feel your best, without relying on guesswork or unnecessary medications
Experience the transformative power of yoga to navigate life's transitions with grace and ease. From mindfulness and groundedness to flexibility and strength, let Yoga Life with Amy guide you on the journey to a more balanced and fulfilling life. Book a personalized private session today
Health insurance is great. Until it isn't. If you want truly individualized healthcare, then you need to consider looking out-of-network. In some cases, you can still use your benefits, too. How? Read to find out!
Metabolic Typing emphasizes tailoring dietary approaches to individuals based on their unique metabolic traits. You must consider factors such as genetics, lifestyle, and metabolic function in determining nutritional requirements for your personalized plan.
Summus Class IV therapeutic lasers offer non-invasive, drug-free pain relief and accelerated healing through precise light wavelengths. Effective for conditions like arthritis and sports injuries, the therapy enhances cellular metabolism and reduces inflammation safely.
Explore how to nourish your mental health through food with licensed therapist and certified holistic nutritionist Cara Mazurek.
Experience a new healthcare paradigm with Tikvah Health & Wellness – bridging the gap between conventional medicine and natural alternatives. Join us in 2025 for a more holistic, patient-centered approach to wellness.
Extracorporeal Pulse Activation Technology(EPAT) is an FDA approved, non-invasive technology that uses high frequency, low intensity sound waves to treat musculoskeletal injuries and, as of recently, erectile dysfunction.
Back discomfort is common, caused by poor posture, sedentary lifestyles, and medical conditions. Stretching can alleviate pain by improving flexibility, blood flow, and posture. Practitioner-assisted stretching offers targeted relief, proper technique, and progress monitoring for better outcomes.
As the sun-drenched days and warm evenings continue, it's the perfect time to hit pause on the daily hustle and truly embrace the essence of summer. In our fast-paced world, taking a moment to slow down and enjoy the simple pleasures can make a world of difference.
Discover the connection between neck problems and three common types of headaches - tension, migraine, and cervicogenic - and how proper spinal alignment can provide long-term relief
At HYLO, we strive to create a supportive community of like-minded individuals that promotes health and happiness. Our fitness centers offer fun classes, events, and partnerships to enhance your experience and connect with others. Sign up for a complimentary class with us and see for yourself!
Revive your skin with Procell Microchanneling treatment! Developed by experts, this gentle and non-invasive procedure stimulates collagen production, reduces scarring, fine lines, and sun damage. With virtually no downtime, see visible results in just a few weeks
NeuLogics Wellness & Medical in Mt. Pleasant provides personalized holistic healthcare, focusing on prevention and integrated wellness under Dr. Travis Chad Love, DO. They address root causes of health issues with innovative treatments like hormone therapy and peptide therapies.
The vegan and carnivore diets represent two extreme ends of the dietary spectrum, each with its own philosophical underpinnings and potential health implications. It's essential to recognize that both diets have their pros and cons, and what works best for one person may not work for another.
Self-care is the intentional practice of nourishing your mind, body, and soul through activities that promote well-being in various areas of your life. It is not just about indulging in distractions or tasks, but truly nurturing yourself holistically
Conquer that stubborn "R" sound! Articulation intensives offer a fast track to speech progress for children, with concentrated practice and an individualized approach. Let AccessAbility Kids boost your child's engagement, articulation and confidence in just 4-6 weeks. Contact us for a free consultation today!
Discover the freedom of out-of-network healthcare with ALTR Performance. Say goodbye to restrictive insurance policies and hello to patient-centered care tailored to your goals and needs. Book a consultation today to take control of your well-being
Vision problems can have a significant impact on physical and mental wellness, academic performance, and daily life. Do you know the signs of a hidden vision issue? Don't let undiagnosed vision issues hold you back any longer.
Effective relief and exercises for sciatica and piriformis syndrome, including understanding their differences, causes, and how long they can last
Can't seem to crack the code on consistent healthy habits? The solution lies in small, sustainable shifts. With just a few simple daily practices, you can nourish your body and mind for lasting energy and vibrancy. By dialing in the basics, you'll operate at your peak and feel your best!
Imagine your favorite go to "treat" that you feel you can only eat on those rare occasions. Now, we have created a healthy version of ice cream that not only includes whole ingredients, but is packed with protein. It's time for a daily dose of ice cream in your life!
Stretching aids weight loss by improving circulation, preventing injury, and reducing stress. Practitioner-assisted stretching, like at Stretch Zone, enhances these benefits, making workouts more effective and sustainable.
At Lighthouse Family Chiropractic, we never guess with your family’s health care. This is why we utilize the CLA INSiGHT scans to get to the root cause of your child’s challenges.
Revitalize Your Health: Debunking Myths and Embracing the Benefits of Hormone Replacement Therapy for Longevity and Vitality
Are you interested in learning more about Quantum Energy Healing? In this article, we will discuss what it is, how it works, and the benefits that Quantum Energy Healing can provide for the body, mind, and spirit.
The article highlights the importance of blood flow in stretching and how Stretch Zone optimizes its benefits. It emphasizes enhanced flexibility, injury prevention, muscle recovery, and improved performance through targeted stretching techniques.
Through compassion, connection, and culture, we believe we can bridge the gap between the people we’ve been to the people we want to be. The people we were destined to be. Sweat bonds are a great place to start!
Master meal prep like a pro with these 7 easy tips for busy professionals. Say goodbye to unhealthy takeout and hello to nutritious, delicious meals that fit seamlessly into your hectic schedule. Stay fueled and on track with Cheat Eatz's customizable meal plans. Your productivity and well-being will thank you
For decades, women have been misled about the risks and benefits of hormone replacement therapy (HRT) during menopause, leaving many to endure unnecessary suffering. It's time to correct those misconceptions so women no longer have to suffer in silence.
Stretching, especially with practitioner assistance, offers relief for sciatic nerve pain. It eases muscle tightness, enhances flexibility, and promotes relaxation. Incorporating stretching into treatment plans can empower individuals to manage pain effectively and improve their quality of life.
Being a new mom is hard. If you are struggling, you are not alone. 1 in 5 moms get postpartum depression and anxiety. Making a postpartum mental health plan can help you prepare, manage stress, and find support. Learn how to create your plan today.
Elevate your fitness routine and achieve your goals with LiveFreeFitness's Galileo vibration plate. Get a low-impact and intense workout at home, improving muscle strength and flexibility. Prioritize your health with our custom solutions and ongoing support. Jump-start your fitness journey today with vibration fitness!.
Cheat Eatz Meals Prep introduces their new "All Meat" trays, perfect for those prioritizing protein in their diets. These trays offer a variety of premium meats, including grilled chicken breast, beef steak, pork, turkey, and more, all prepared to perfection.
As fall approaches it is the perfect time to focus on self-care, managing stress, and promoting happiness. As life gets busier, especially for those juggling work, family, and personal commitments, it’s essential to remember the importance of taking care of yourself.
Dealing with a loved one's addiction can be stressful. Healthy coping is possible. This article includes tools to better manage your own life while supporting someone who is struggling.
Meal prepping for seniors ensures easy access to nutritious meals, reducing daily cooking strain and aiding in dietary management. It supports health with planned, varied, and portion-controlled meals that meet seniors' specific nutritional needs, enhancing well-being and independence.
THE STORY OF MT. PLEASANT DERMATOLOGY: Committed to the health of your skin... Since 1985, Mt. Pleasant Dermatology has been dedicated to providing top-tier dermatological care. Proudly using SkinCeuticals with its cutting-edge research and formulations that redefine skincare.
ADHD is more frequently than not viewed as a disorder that needs to be fixed. But what if this isn’t the case? Many experts and those that struggle with ADHD would argue that it can be a superpower! Curious how you can turn you or your child’s ADHD into a superpower? Keep reading to learn more
Chef Jake White's Farmentation Series advocates for the use of nutrient-dense, locally sourced ingredients and traditional farming methods to address concerns about declining nutritional value in modern agriculture.
The value of self care cannot be overstated and massage should absolutely be apart of our self-care! If we don't invest in ourselves and our body then we will see just how quickly our bodies can deteriorate over time! Has your body been telling you that its in need of kneading?
Anxiety has a tendency to take us very far from where we are actually at. It overestimates the risks and underestimates our resources & ability to cope. Anxiety can serve us in so many ways, but it can also prevent us from living a fulfilling life. Here are a few ways to better manage your anxiety.
When it comes to taking care of your joints and muscles, physical therapists (PTs) are the experts you need. Their extensive training and expertise make them the best choice in healthcare for managing musculoskeletal health. Skip a step when your back (or knee) hurts and call a PT first!
True transformation begins from within. Before we can expect to connect with and appreciate the external results we achieve, we must first develop a deep connection within ourselves.
In today's hectic world, stress affects many. Stretching offers a holistic solution, bridging body and mind. It triggers relaxation responses, fosters mindfulness, and when paired with deep breathing, amplifies its benefits.
Practical tips for natural weight loss, emphasizing the importance of sleep, stress management, balanced nutrition including protein, fat, and vegetables, regular physical activity, and incorporating resistance exercises to prevent muscle loss.
Navigating the complexities of health insurance can be challenging, but you don't have to do it alone! In this article, we'll explore how working with a health insurance broker can help you navigate the Health Insurance Marketplace, understand the Affordable Care Act (ACA), talk about the transition off of a parent’s plan, how to take advantage of special enrollment periods, and explore short-term health insurance options.
Looki​​ng to boost your mental health and wellness? In this article, we will explain how personal wellness can be nurtured through the healing power of skincare + tips to build the perfect skincare routine that can help improve your self-care practice, mental health, and overall well-being.
This May, as we mark Mental Health Awareness Month, I reflect on how integral yoga has been to my mental and physical wellness, particularly as someone managing my own health issues. Yoga offers more than just physical benefits—it's a lifeline to mental clarity and emotional stability.
Are you experiencing hair loss or thinning? Have you been wondering what’s causing it? In this article, we will discuss contributing factors of hair & scalp issues and non-surgical services that may be the solution you’ve been looking for.
A glimpse at the incredible community Ride and Roll has created. A space for anyone, with any background, to come and celebrate health and wellness together; not just physical, but mental health as well. We are a team driven to strengthen our Charleston community and those who are touched by it.
Are you struggling with persistent hip or knee pain that seems to have no clear cause? The root of your discomfort could be an issue with your pelvis. Pelvic rotation, or the misalignment of the pelvis, can have a profound impact on your entire lower body, leading to chronic pain and mobility issues
Want to build a stronger, leaner, & more resilient body for midlife and beyond? In this article, I plan to share exactly how I help my 1-on-1 clients take control of their lives, foster confidence & self-love, and build the strong, lean bodies they’ve been told are impossible for women over age 30.
Staying consistent with strength training can be challenging for busy professionals, but with the right strategies in place, it's entirely achievable. In this article, we will discuss four effective strategies to help busy professionals stay consistent with their strength training routine.
Maintaining healthy knees involves regular exercise, maintaining a healthy weight, and wearing proper footwear. Common knee issues include osteoarthritis and tendinitis. Stretching, especially practitioner-assisted stretching, improves knee function and prevent injuries, ensuring long-term mobility.
The Fleet Feet Outfitting Process focuses on providing you with running shoes that fit properly, gear that improves your experience, and knowledge to help you move your best—whether that’s a 10-minute walk or a three-hour marathon, or just being on your feet all day at work.
Charleston Holistic Center emphasizes the significance of incorporating clean meat protein, maintaining hydration, engaging in inflammation-reducing movement, prioritizing sufficient sleep, and practicing meditation to manage stress for optimal health and longevity.
Many people misunderstand what a Physical Therapist (PT) does, often envisioning sessions with basic exercises and minimal guidance. However, at Recovery-N-Motion, Physical Therapy involves personalized, active sessions with the PT acting as the quarterback of your healthcare.
For over 40 years, Shoshanna battled compulsive overeating and bulimia, struggling with self-image and confidence. This pushed her to focus on nutrition, emotional well-being, behaviors, and habits.
Gum disease affects a significant portion of adults over 30 and can lead to tooth loss if left untreated, with ongoing research suggesting links between gum disease and conditions like stroke or diabetes.
Traditional Physical Therapy needs a change. ALTR Performance & Physical Therapy is that change. Embark on your journey towards optimal health with ALTR – where passion meets expertise, and every step forward is a step towards a healthier, more vibrant you.
What exactly makes a Facial so special and why are more and more people adding it to their monthly beauty routines? Continue reading for an in-depth overview of how monthly Facials are essential to allow your skin to perform at its highest potential.
Re-educating women on how to optimize their health & well-being WITHOUT the additional stress and B.S. is our mission at SHE. We are dedicated to empowering women to reconnect with their bodies & intuition and break through their limiting beliefs to achieve lasting health & a higher quality of life!
In the realm of running, common misconceptions about injuries often lead athletes astray, perpetuating beliefs that stretching alone can prevent issues, complete rest is the answer to recovery, and enduring pain is simply part of the sport.
Are you stuck in a loop, hoping for a different result? Fancy exploring what life could look like from a different angle? Let's chat and shake things up a bit! Together, we can craft a whole new story.
We’ve all heard of spring cleaning your home, but what about spring cleaning your health? The renewed energy we experience in the spring makes it the perfect time to revamp things a bit. Here are a few things most of us could use more of in our lives.
Embracing every emotion, the good, the bad, and the ugly, is like choosing the full-color life experience over a black-and-white snoozefest. It’s a wild ride, but you don’t have to do it alone. Let's embrace the whole emotional rainbow together and choose to live life to the fullest.
Cheat Eatz revolutionizes lives with convenient, nutritious meals. It saves time, offers customized, balanced meals, and supports a sustainable lifestyle. It's more than a meal service; it's a key to a healthier, fuller life.
Piggly Wiggly Pharmacy in Ladson, SC offers the new COVID-19 and flu shot, ensuring individuals have the opportunity to safeguard their health against these prevalent viruses.
Impact Band is here to ensure that you can pursue your active lifestyle without worrying about the safety of your smartwatch. Let's embark on this journey together, protecting our devices and connecting with our health and fitness goals like never before!
Experience personalized wellness with Live Free Fitness's mobile health service offering, whole body vibration training. Backed by over 500+ clinical research articles, it enhances muscle function, flexibility, balance, improves circulation, alleviates pain, and more!
If you’re struggling with your weight loss goals, DON’T GIVE UP! Start your weight loss journey by incorporating these 10 healthy eating habits into your lifestyle & determine if you qualify for medical weight loss with our BMI calculator & survey. Take the first steps towards a healthier you!
Studies about the benefits of Strength and Conditioning Training abound with data to support the fact that a lifelong pursuit of a stronger body correlates directly to a longer, happier, and healthier life. The key to putting this information to good use is knowing the how, the why, and the when.
Explore seasonal eating benefits at CheatEatz. Enjoy fresh, flavorful dishes supporting local farmers and sustainability. Join us in celebrating the bounty of each season, savoring the vibrant flavors and nourishing benefits while championing a healthier, more sustainable food culture.
Experience Shift Pilates Body Shop in Charleston, where founders Joe and Diana Walker foster a vibrant community, empowering individuals through Pilates for holistic wellness and personal growth.
In today's world, low back pain affects countless adults, impacting work, leisure, and overall well-being. At Grace Physical Therapy, we're dedicated to treating spinal pain at its root cause, debunking common misconceptions along the way to help patients achieve optimal spinal health.
Elevate women's health with Ashwagandha for hormonal, cognitive, and immune benefits. Read more to uncover the herbal magic in Healthycell's Calm Mood.
Discover how Practitioner Assisted Stretching at Stretch Zone has transformed the lives of clients like Brian, Tim, and Danny, helping them maintain an active lifestyle pain-free. Through targeted stretching, they've found relief from injuries, improved mobility, and enhanced overall well-being.
Our Pharmacy is dedicated to providing exceptional healthcare services and personalized care to our customers. As a testament to this commitment, we will be hosting a vaccine clinic on April 11th that will not only protect the community but also provide a rewarding experience.
Golf demands precision and physical exertion, especially on the spine due to repetitive rotation in the swing. A structured stretching routine can alleviate pain and issues, with techniques like Stretch Zone catering to golfers' specific requirements.
Inflammation is a hot topic these days (rightfully so) as it has been linked to some serious health conditions. We are living in a time where convenience is king, but many of the convenient foods we reach for will eventually lead to inflammation. So, let’s talk about foods that can help fight it!
More than just a workout. A community. A family. A place to be challenged and to challenge others. We set goals together. We celebrate victories. We encourage laughter, and love. We come together to sweat and to move and to have fun. We provide a safe place to be fully present and to move your body.
In today's digital grind, prolonged sitting leads to back tension. Regular stretching, like upper trapezius and thoracic extensions, relieves this discomfort. Add seated forward folds and child's pose for holistic relief. Incorporate these stretches to restore balance, flexibility, and comfort.
You’re tired, can’t lose the weight, bloated, have brain fog... and your doctor tells you, "you're fine!" But you know you aren't. You’ve tried it ALL and you want real solutions which means discovering the root of the problem!
Discover the transformative power of assisted stretching, enhancing flexibility, injury prevention, and stress reduction. With Stretch Zone's Flex Membership, enjoy tailored sessions at an affordable rate, ensuring a holistic journey to optimal well-being. Unlock your body's potential today!
SkinLab Charleston offers personalized skincare solutions, including diagnostics and treatments, to help clients achieve healthy, glowing skin in under an hour. Led by board-certified dermatologist Dr. Stephanie Smith-Phillips, their team ensures the highest quality of care.
Learn about Empowered Minds’ mission to nurture mental health in Charleston classrooms. Join us in teaching skills that promote resilience, self awareness and emotional regulation.
Experience the essence of Charleston's agriculture with Chef Jake White's innovative pop-up dining series, "The FARMentation Series," offering farm-to-table cuisine enriched with meticulously fermented ingredients like Snapper Sashimi with lacto-jalapeno and Coffee-Kombucha Tiramisu.
The goal of this article is to help readers better understand what holistic practices are—and more specifically, what they mean for Theraworks.
Curious about whether dancing is truly a workout? Wondering if it's sustainable and scientifically backed? Let's find out...
Hip pain and soreness disrupt daily life. Identifying causes and relief methods is crucial. Sedentary lifestyles and intense activity contribute. Practitioner-assisted stretching targets hip muscles, enhancing flexibility. Overall well-being is maintained with professional assistance and self-care.
Have you ever found yourself feeling constantly fatigued, on edge, or easily irritated? Are you struggling to decipher your child’s ever-changing moods and behaviors, or feel like you’re walking on eggshells around them? If so, you’re not alone.
Have you been told your child will grow out of their current struggles? If this answer didn't sit right with you, we have answers and will help you get to the ROOT CAUSE!
Do you feel like you’ve hit a wall in your health and wellness journey? Maybe it's time to try something new. In this article, we will discuss how somatic coaching can help you uncover trapped emotions and subconscious beliefs that may be keeping you stuck.
Stretching is crucial for longevity, enhancing flexibility, mobility, and overall well-being. It combats aging effects, boosts blood flow, and corrects imbalances, keeping the body agile and healthy. Regular stretching leads to a longer, vibrant life by promoting balance and reducing stiffness.
Physical and mental wellness has been my passion for 20 years. I have incorporatated natural healing and holistic practices into my patient care whenever possible. We have incorporated Ketamine Assisted Psychotherapy into our wellness practice. Read on to learn how this all makes sense!