In This Issue
featured Articles
featured Businesses
1
Can a Chiropractor Help with Sciatica?
2
Drive Further and Play Pain-Free
3
The 9 Zones of Self-Care & How to Implement Them in Your Life
4
Is Weight Loss Medication for You?
5
Stubborn Weight? What to Do When Diet & Exercise Fall Short.
6
Dry Needling with Apex Physical Therapy
7
Struggling After Baby? Create Your Mental Health Plan
8
Autumn's Embrace: Yoga for Life's Transitions
9
Why Cold-Pressed Juice Is IN For Fall & Winter
10
Community as a Key Ingredient to Health at HYLO
11
Yesterday’s Myths vs Today's Vitality with HRT & TRT
12
What is Vertigo? And What Can a PT Do About It?
13
Shifting the Healthcare Paradigm
14
The DNA Secrets That Could Change Everything
15
Procell Microchanneling: The Future of Skin Rejuvenation
16
New Veteran-Owned Supplement Store
17
Coping With a Loved One's Addiction
18
The Stubborn “R"
19
The Vital Role of Good Vision in Health and Wellness
20
A Comparative Analysis of the Vegan vs. Carnivore Diet
21
Vibration Fitness: Gold Standard in Advanced Fitness Tech
22
Creating Community Through Sweat Bonds
23
Better Manage Anxiety - 3 Skills & Steps To Start Today
24
The Role of Food, Understanding Type 3 Diabetes
25
The Modern Day Shaman & Alternative Methods Of Healing
26
There's hope in the fight against Alzheimer's and dementia.
27
Redefining the old "scoop" on associations we make to ice cream
28
Class IV Therapeutic Laser: Faster Healing, with Less Pain
29
The Uses and Benefits of Bone Broth
30
The Root Cause Behind Crippling Anxiety in Kids + Adults
ALTR Performance + Physical Therapy
AccessAbility Kids, LLC
Alzheimer's Association, South Carolina Chapter
Apex Physical Therapy
Atlas Spine & Wellness Care
Beacon Psychotherapy
Bellelina
Brighter Outlook Vision
Cheat Eatz Meal Prep
Dynamic Wellness Solutions
Gameday Men's Health
HYLO Fitness
It Is Wellness
James Island Fit Body Boot Camp
Lighthouse Family Chiropractic
Live Free Fitness
Mission Ready Nutrition
NeuLogics Wellness & Medical
Patriots Point Chiropractic & Physical Therapy
Remedy Wellness
Rx Gene Therapy
Rype Juice Bar
Stretch Zone
Theraworks Psychotherapy
Tikvah Health and Wellness
Vital Mission Farm
Thrive Postpartum
Whole Bite Protein Ice Cream
Whole Health Harmony
Yoga Life With Amy
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No. 000

February 1, 2025
health • wellness • Life
from local experts
Coming Soon!
A small note reading "Where there's life, there's hope" is clipped to a green branch, surrounded by vibrant leaves. Soft sunlight filters through, creating a warm and uplifting ambiance.

Coping With a Loved One's Addiction

It Is Wellness

The Modern Day Shaman & Alternative Methods Of Healing

Remedy Wellness

The Role of Food, Understanding Type 3 Diabetes

Cheat Eatz Meal Prep

Class IV Therapeutic Laser: Faster Healing, with Less Pain

Patriots Point Chiropractic & Physical Therapy

Chiropractic Care

Sciatica Relief Made Simple

Atlas Spine & Wellness Care

Find relief from sciatica pain with chiropractic care, essential oils, and standing stretches. Supplement with vitamins for nerve health. Don't let sciatica limit your life

Injury Prevention & Recovery

Enhancing Golfer Performance

Stretch Zone

Maximizing Flexibility for Optimal Golf Performance: Stretch Zone's practitioner-assisted techniques enhance range of motion, swing mechanics, and recovery to help golfers unleash their full potential and prevent injury for long-term success on the course

Self-Care Habits

WHAT IS SELF-CARE?

Theraworks Psychotherapy

Self-care is the intentional practice of nourishing your mind, body, and soul through activities that promote well-being in various areas of your life. It is not just about indulging in distractions or tasks, but truly nurturing yourself holistically
Apex Physical Therapy

Pain Management

Dry Needling with Apex Physical Therapy

Apex Physical Therapy

Dry needling is a game-changing treatment for athletes, targeting trigger points and promoting pain relief, improved mobility, and faster recovery. Learn about the benefits and how Apex Physical Therapy utilizes this technique for long-term results as seen in patient examples
Alzheimer's Association, South Carolina Chapter

Alzheimer's & Dementia

There's hope in the fight against Alzheimer's and dementia.

Alzheimer's Association, South Carolina Chapter

Join the fight against Alzheimer's by taking part in the Walk to End Alzheimer's and supporting research, care, and prevention efforts. Learn about early warning signs and get support for those affected by this devastating disease. Make a difference today!
Rype Juice Bar

Supplements & Superfoods

Why Cold-Pressed Juice Is IN For Fall & Winter

Rype Juice Bar

Strengthen your immune system this fall and winter with nutrient-dense cold-pressed juices from Rype Juice Bar on James Island! From vibrant smoothies to our revitalizing juice program, fuel your body with the goodness it needs for a healthier, happier holiday season.
Stretch Zone

Injury Prevention & Recovery

Drive Further and Play Pain-Free

Stretch Zone

Maximizing Flexibility for Optimal Golf Performance: Stretch Zone's practitioner-assisted techniques enhance range of motion, swing mechanics, and recovery to help golfers unleash their full potential and prevent injury for long-term success on the course
Atlas Spine & Wellness Care

Chiropractic Care

Can a Chiropractor Help with Sciatica?

Atlas Spine & Wellness Care

Find relief from sciatica pain with chiropractic care, essential oils, and standing stretches. Supplement with vitamins for nerve health. Don't let sciatica limit your life

Yoga & Stretching

Autumn's Embrace: Yoga for Life's Transitions

Yoga Life With Amy

Experience the transformative power of yoga to navigate life's transitions with grace and ease. From mindfulness and groundedness to flexibility and strength, let Yoga Life with Amy guide you on the journey to a more balanced and fulfilling life. Book a personalized private session today
By
Text Link

Functional Labs

The DNA Secrets That Could Change Everything

Rx Gene Therapy

Dive into your unique DNA and unlock the secrets to your health. With a simple test at home, discover targeted solutions that will make you feel your best, without relying on guesswork or unnecessary medications
By
Text Link

Health Insurance

Shifting the Healthcare Paradigm

Tikvah Health and Wellness

Experience a new healthcare paradigm with Tikvah Health & Wellness – bridging the gap between conventional medicine and natural alternatives. Join us in 2025 for a more holistic, patient-centered approach to wellness.
By
Text Link

Skincare Routines

Procell Microchanneling: The Future of Skin Rejuvenation

Bellelina

Revive your skin with Procell Microchanneling treatment! Developed by experts, this gentle and non-invasive procedure stimulates collagen production, reduces scarring, fine lines, and sun damage. With virtually no downtime, see visible results in just a few weeks
By
Text Link
thanks to this issue's sponsor

Group Fitness

Community as a Key Ingredient to Health at HYLO

HYLO Fitness

At HYLO, we strive to create a supportive community of like-minded individuals that promotes health and happiness. Our fitness centers offer fun classes, events, and partnerships to enhance your experience and connect with others. Sign up for a complimentary class with us and see for yourself!

Speech & Language Support

The Stubborn “R"

AccessAbility Kids, LLC

Conquer that stubborn "R" sound! Articulation intensives offer a fast track to speech progress for children, with concentrated practice and an individualized approach. Let AccessAbility Kids boost your child's engagement, articulation and confidence in just 4-6 weeks. Contact us for a free consultation today!

Self-Care Habits

The 9 Zones of Self-Care & How to Implement Them in Your Life

Theraworks Psychotherapy

Self-care is the intentional practice of nourishing your mind, body, and soul through activities that promote well-being in various areas of your life. It is not just about indulging in distractions or tasks, but truly nurturing yourself holistically

Addiction & Recovery

Coping With a Loved One's Addiction

It Is Wellness

Dealing with a loved one's addiction can be stressful. Healthy coping is possible. This article includes tools to better manage your own life while supporting someone who is struggling.

Better-for-You Prodducts

Redefining the old "scoop" on associations we make to ice cream

Whole Bite Protein Ice Cream

Imagine your favorite go to "treat" that you feel you can only eat on those rare occasions. Now, we have created a healthy version of ice cream that not only includes whole ingredients, but is packed with protein. It's time for a daily dose of ice cream in your life!

Pregnancy & Postpartum

Struggling After Baby? Create Your Mental Health Plan

Thrive Postpartum

Being a new mom is hard. If you are struggling, you are not alone. 1 in 5 moms get postpartum depression and anxiety. Making a postpartum mental health plan can help you prepare, manage stress, and find support. Learn how to create your plan today.
written By:
Kelly Siebold,

Group Fitness

Creating Community Through Sweat Bonds

James Island Fit Body Boot Camp

Through compassion, connection, and culture, we believe we can bridge the gap between the people we’ve been to the people we want to be. The people we were destined to be. Sweat bonds are a great place to start!
written By:
Allison Stucky, Fitness Trainer

Thanks for reading!


Be sure to support the local CHARLESTON businesses that were featured and our Issue Sponsor:
ALTR Performance + Physical Therapy
AccessAbility Kids, LLC
Alzheimer's Association, South Carolina Chapter
Apex Physical Therapy
Atlas Spine & Wellness Care
Beacon Psychotherapy
Bellelina
Brighter Outlook Vision
Cheat Eatz Meal Prep
Dynamic Wellness Solutions
Gameday Men's Health
HYLO Fitness
It Is Wellness
James Island Fit Body Boot Camp
Lighthouse Family Chiropractic
Live Free Fitness
Mission Ready Nutrition
NeuLogics Wellness & Medical
Patriots Point Chiropractic & Physical Therapy
Remedy Wellness
Rx Gene Therapy
Rype Juice Bar
Stretch Zone
Theraworks Psychotherapy
Tikvah Health and Wellness
Vital Mission Farm
Thrive Postpartum
Whole Bite Protein Ice Cream
Whole Health Harmony
Yoga Life With Amy

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