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Welcome to The Healthiest! Your local guide to health and wellness that we have all been waiting for. In this issue we will learn about a range of health topics that pertain to your local community. If you like what you read, make sure you subscribe to get all of our local newsletters!

Summerville Farmers Market: A Thriving Community Hub

A bustling street market scene on a sunny day, featuring several vendor tents lining a brick pathway. People of various ages stroll through the area, some walking dogs, while others carry shopping bags. Colorful decorations are visible in the background, and trees are lined along the street, enhancing the lively atmosphere.

The Summerville Farmers Market serves as a vibrant community hub, bringing together local farmers, growers, artisans, and food vendors every Saturday from 8:00 am to 1:00 pm. Originally founded in 2009, the market quickly outgrew its initial location and relocated to its present site in front of Town Hall in 2012.

Summerville Goat Yoga: A Fun and Unique Way to Get Fit

Two playful young goats are standing in a grassy field dotted with daisies. They have soft brown fur with distinctive white markings on their bodies and faces. One goat is looking directly at the camera, while the other gazes off to the side, both displaying their characteristic small horns. The vibrant greenery and wildflowers create a cheerful, idyllic rural setting.

Goat yoga, a novel fitness concept combining yoga with the presence of goats, is popular in Summerville, South Carolina. In goat yoga classes, participants engage in yoga within a pen where goats roam freely, creating a unique and enjoyable workout. The goats add an element of challenge, distraction, and motivation to the class.

Hanahan Senior Center: A Place to Stay Active and Connected

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A group of adults participate in a dance class, smiling and moving rhythmically. An older woman in a red patterned top stands out, expressing joy as she gestures with her hands. Others, wearing casual attire, engage in the activity, creating a lively and positive atmosphere. The setting is bright and spacious, enhancing the energetic vibe of the class.

The Hanahan Senior Center in Hanahan, South Carolina, provides a vibrant and engaging environment for seniors to stay active and connected in their retirement years. Established in 1975 and initially located in a small storefront, the center moved to its current location on Amphitheater Avenue in 1985.

The Sleep Disorders Center at Trident Health System: A Resource for Better Sleep

A young person sleeping peacefully in a cozy bed. They have dark curly hair and are partially covered by a white blanket. A bedside table with a clock and some books can be seen next to the bed, suggesting a serene and relaxing bedroom environment. Sunlight gently illuminates the scene.

Trident Health System's Sleep Disorders Center, accredited by the American Academy of Sleep Medicine, provides comprehensive diagnosis and treatment for sleep disorders. Offering various sleep studies, including PSG and sleep apnea testing, the center also provides treatments such as CPAP and BiPAP therapy, oral appliance therapy, and medications.

Grab a Smoothie for a Delicious & Nutritious Way to Boost Your Health

Hannah Lafond, Business Development

A collection of four glass bottles filled with colorful beverages, each featuring a straw. The drinks are in shades of green, yellow, orange, and pink. Surrounding the bottles are fresh fruits, including kiwis, small oranges, and raspberries, set against a lush green background.

Smoothies offer a delicious and nutritious way to kickstart your day or enjoy a quick and easy snack. Packed with a variety of fruits, vegetables, and sometimes yogurt or protein powder, they provide an abundance of vitamins, minerals, and antioxidants. Not only do they serve as a great source of essential nutrients, but they also offer several health benefits.

Vape Tongue: E-Cigs Leading to Temporary Loss of Taste

Hannah Lafond, Business Development

A young woman with shoulder-length hair sits indoors, holding a red vape device. She exhales a thick cloud of vapor, which billows around her. Dressed in a black leather jacket over a black top, she appears focused, with a soft expression. The background features blurred lights and patterns, creating a relaxed, contemporary atmosphere.

"Vape tongue" is a condition characterized by a temporary loss of taste caused by vaping. The exact mechanism is not fully understood but is believed to result from the drying effect of e-cigarette liquid ingredients, such as propylene glycol. Symptoms include difficulty tasting food and drinks, with severity varying.