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North Charleston • Hanahan • Summerville • Nexton • Goose Creek • Moncks Corner

Welcome to The Healthiest! Your local guide to health and wellness that we have all been waiting for. In this issue we will learn about a range of health topics that pertain to your local community. If you like what you read, make sure you subscribe to get all of our local newsletters!

Unlocking the World of Dance: Why Hanahan Recreation Department's Dance Classes are a Must

A group of six children is engaged in a fun dance class, showcasing various poses and movements. They wear colorful athletic attire, including tank tops and leggings, with some children smiling and others in concentrated poses. The background features a light green wall, creating a bright and cheerful atmosphere.

The Hanahan Recreation Department in South Carolina provides a vibrant dance program for children and teens aged 3 to 17, offering a diverse range of styles such as Ballet, Tap, Jazz, Lyrical, Hip-Hop, and Pointe. With professional instruction, the program focuses on building a strong dance foundation through comprehensive curricula and creative expression.

How Financial Well-Being Can Improve Your Physical and Mental Health

A person stands on the edge of a wooden pier, facing the ocean. The sky is clear and blue, reflecting the sunlight on the water's surface. In the background, there are grassy areas and wooden fences. The individual is wearing a light shirt with a beach-themed graphic and is carrying a small bag, giving a relaxed vibe as they enjoy the coastal scenery.

Financial well-being is a personal and multifaceted concept that encompasses an individual's ability to effectively manage their finances, meet their needs and goals, and experience a sense of security and peace of mind.

Wescott Park: The Lowcountry's Premier Baseball and Softball Facility

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A young baseball player in a red jersey with the number 7 stands on a pitcher's mound, preparing to pitch. He wears a red cap and white pants, with a glove on his left hand. In the background, another player is positioned on the field, while a vibrant green outfield and a pavilion can be seen, creating a sunny, lively atmosphere at a youth baseball game.

Wescott Park, a premier baseball and softball facility in North Charleston, South Carolina, offers three regulation-sized fields named after iconic baseball stadiums—Fenway Park, Turner Field, and AT&T Park. Built in 2005 as part of a larger master plan, the park features well-equipped fields with lights, dugouts, and scoreboards.

The Dangers of Sunscreen Contouring

Hannah Lafond, Business Development

A woman with long brown hair and striking blue eyes poses against a soft beige background. She wears a white robe and gently places her hands on her face, framing her features. Her expression is calm and confident, with a hint of a smile, highlighting her natural beauty.

Sunscreen contouring, a beauty trend gaining popularity on TikTok, involves using sunscreen to create chiseled facial features. However, this trend poses significant dangers.

Concerned About Alzheimer's Disease?

A caregiver with curly hair smiles at an elderly woman with curly white hair, both seated in a well-lit room. The caregiver, wearing a white coat over a striped shirt, gently touches the woman's shoulder. The elderly woman, dressed in a pink top, looks up with a warm expression. Behind them, bookshelves and a cardboard box suggest a homey atmosphere.

Alzheimer's disease, the most common form of dementia, brings progressive memory loss and cognitive decline. While incurable, treatments can slow progression and manage symptoms. Early diagnosis is crucial for timely treatment.

Deliciously Healthy Snacks

Hannah Lafond, Business Development

A vibrant salad bowl featuring a base of chopped kale, topped with shredded chicken, roasted chickpeas, and diced beets. The dish includes a dollop of creamy green dressing and a side of lentils, creating a colorful and nutritious meal.

Discovering healthy snacks is essential when combating cravings. These alternatives not only satisfy cravings but also contribute to overall health improvements.