Curious about whether dancing is truly a workout? Wondering if it's sustainable and scientifically backed? Let's find out...

Learn about Empowered Minds’ mission to nurture mental health in Charleston classrooms. Join us in teaching skills that promote resilience, self awareness and emotional regulation.

Are you experiencing hair loss or thinning? Have you been wondering what’s causing it? In this article, we will discuss contributing factors of hair & scalp issues and non-surgical services that may be the solution you’ve been looking for.

Inflammation is a hot topic these days (rightfully so) as it has been linked to some serious health conditions. We are living in a time where convenience is king, but many of the convenient foods we reach for will eventually lead to inflammation. So, let’s talk about foods that can help fight it!

Discover how Practitioner Assisted Stretching at Stretch Zone has transformed the lives of clients like Brian, Tim, and Danny, helping them maintain an active lifestyle pain-free. Through targeted stretching, they've found relief from injuries, improved mobility, and enhanced overall well-being.

At The Healthiest, we strive to make our corner of the world a little better by connecting local health & wellness businesses with the local consumers that seek and use their services. To do that, we feature educational content written by the very businesses that local consumers will frequent.