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Welcome to The Healthiest! Your local guide to health and wellness that we have all been waiting for. In this issue we will learn about a range of health topics that pertain to your local community. If you like what you read, make sure you subscribe to get all of our local newsletters!

Paddleboarding In The Lowcountry: A Guide to the Best Spots

Abbie Lafond, Business Development

A person stands on a blue paddleboard in calm waters, accompanied by a small dog. They are navigating through a marshy area with tall grasses in the background under a clear sky. The scene conveys a sense of leisure and outdoor fun.

Paddleboarding combines fun with a full-body workout, enhancing balance and reducing stress. Ideal for building endurance and strength, Charleston offers several fantastic paddleboarding spots.

Improve Your Personal Wellness Through The Healing Power of Skincare

Abbie Lafond, Business Development

The image shows a close-up of a printed page with the word "Cancer" prominently highlighted in bright pink. A pink highlighter is being used to emphasize the term, which appears in the middle of a definition discussing tumors and how they spread. The background consists of text in a plain font on a light-colored page.

Cancer, a complex disease, has been a part of human history for centuries. The first scientific description, by Richard Bright in 1713, highlighted its uncontrolled cell growth. In the 19th century, Rudolf Virchow's cell theory advanced understanding. The 20th century saw significant research leading to treatments like chemotherapy and radiation therapy.

The No-Makeup Makeup Look: How to Achieve a Natural and Flawless Finish

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A young woman with long, dark hair smiles while holding a makeup brush and a compact mirror in a bright, neutral-toned setting. She has a natural glow on her skin and appears to be in the process of applying makeup. Blurry bathroom fixtures are visible in the background.

The "no-makeup makeup" look is a popular trend for achieving a natural and flawless appearance, suitable for everyday wear or special occasions. Quick and simple to apply, it provides an understated yet elegant finish. Platforms like TikTok, Instagram, and YouTube offer countless tutorials for guidance.

Signs & Symptoms to Help Identify Alzheimer's Disease

A young woman smiles while holding two metal triangle shapes connected by a pink string, engaging with an elderly woman. The elderly woman, wearing a blue and white striped sweater and a pearl necklace, smiles back, creating a warm and joyful atmosphere. They are seated at a table, with a softly lit room in the background.

Alzheimer's disease is a progressive brain disorder leading to memory loss and cognitive decline. It is the most common form of dementia, and early diagnosis is crucial for effective management. Here are 10 early signs and symptoms of Alzheimer's disease:

A Guide to Vaccinations and Socialization For Your New Puppy

A person wearing a black jacket holds a Rottweiler puppy in their arms. The puppy has a shiny black and tan coat and a playful expression, with its tongue sticking out. The background features greenery and a glimpse of a house, indicating an outdoor setting. The atmosphere feels cheerful and cozy.

Bringing a new puppy home is exciting, but understanding when it's safe for them to go outside is crucial. Vaccinations play a key role in protecting puppies from diseases, starting at 6-8 weeks old with boosters until 16 weeks. Annual rabies vaccines follow. Puppies should not go outside until fully vaccinated around 18 weeks. Socialization is equally vital, promoting positive interactions with people and animals.

Urinary Tract Infections (UTIs): Affecting Over 50% of Women At Some Point In Their Life

Two women are sitting on a grassy field, concentrating on their tasks. One is wearing a blue coat and a gray knit beanie, while the other is dressed in a green jacket and white sweater. They have containers beside them, possibly for collecting items from the surroundings. The scene is illuminated by natural sunlight, highlighting the lush greenery of the landscape.

Urinary tract infections (UTIs) impact the urinary system, with bacteria, commonly Escherichia coli, causing infections in the bladder and urethra. Factors like poor hygiene, tight clothing, sexual activity, and dehydration increase UTI risks. Symptoms include frequent urination, pain, cloudy urine, and fever. Diagnosis involves a urine test, and antibiotics are the typical treatment.