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ISSUE No.

186

CHARLESTON
March 22, 2024

ISSUE No.

186

March 22, 2024

IN THIS ISSUE:

SOUTH OF THE COOPER EDITION

Downtown • West Ashley • James Island • Johns Island • Kiawah Island • Seabrook Island

Interested in finding CONFIDENCE with pilates? Is your smartwatch PROTECTED? Have you heard of this new WELLNESS BREAKTHROUGH? Are you a BUSY person who wants to eat healthy? Did you know about MATERNAL MENTAL ILLNESS? Check out today's newsletter below and make sure you subscribe to get all of our local newsletters!

A bright and spacious fitness studio features wooden Pilates reformers lined along one side, each with black weights and a small potted plant. Mirrors on the wall reflect the harmonious setup. Hanging planters with greenery adorn the high ceiling, while lockers are visible at the back, alongside a bench and additional fitness equipment. The stylish decor emphasizes a clean and inviting atmosphere.
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A close-up of a hand gripping a 30-pound kettlebell resting on grass. The individual is wearing a black wristband and athletic shoes. The background features lush green grass and a blurred outdoor setting, suggesting a workout environment.
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A woman with long, wavy blonde hair sits on a black exercise platform at sunset, surrounded by natural scenery. She wears a fitted tank top and patterned leggings, holding her knees close to her chest. The soft light creates a serene atmosphere, highlighting the beach background and tall grass.
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A black takeout container holds a serving of pasta with three slices of grilled chicken topped with a creamy white sauce and garnished with chopped parsley. Next to the chicken, there is a portion of penne pasta and a creamy herb sauce, possibly a garlic or white sauce, with flecks of green. A small sprig of fresh basil adds a touch of color. The dish is presented against a dark background.
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The image features a design with a large, elegant text saying "I Signed" in a stylized font. In the background, there is a soft pink flower graphic. Below, there is a logo for "Postpartum Support Charleston," which includes a flower icon and is presented in blue and orange colors. The overall aesthetic is light and supportive, conveying a message of community and empowerment.
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A collage featuring eight individuals in various settings. The top row shows a smiling man in a black shirt, a woman with long hair smiling gently, and another woman with a bright smile outdoors. The bottom row includes a woman in a shoulder-baring shirt posing confidently, a man interacting playfully with a child, another woman smiling in a cozy grey outfit, a woman with blonde hair and a friendly expression, and an older woman with a warm smile surrounded by greenery.
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