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Welcome to The Healthiest! Your local guide to health and wellness that we have all been waiting for. In this issue we will learn about UTIs, Pet Grooming, Zip Lining, Playing Pickleball, and Financial Well-Being. If you like what you read, make sure you subscribe to get all of our local newsletters!

Urinary Tract Infections (UTIs): Affecting Over 50% of Women At Some Point In Their Life

Abbie Lafond | Business Development

Two women are sitting on a grassy field, concentrating on their tasks. One is wearing a blue coat and a gray knit beanie, while the other is dressed in a green jacket and white sweater. They have containers beside them, possibly for collecting items from the surroundings. The scene is illuminated by natural sunlight, highlighting the lush greenery of the landscape.

Urinary tract infections (UTIs) impact the urinary system, with bacteria, commonly Escherichia coli, causing infections in the bladder and urethra. Factors like poor hygiene, tight clothing, sexual activity, and dehydration increase UTI risks. Symptoms include frequent urination, pain, cloudy urine, and fever. Diagnosis involves a urine test, and antibiotics are the typical treatment.

The Importance of Pet Grooming Your Furry Friend

Hannah Lafond | Business Development

A playful black dog with a scruffy coat and a joyful expression sits on a wooden deck. It wears a blue harness and leash, with its tongue out as it looks towards the camera. In the background, there are light-colored chairs and a partially visible wall, suggesting a relaxed outdoor setting.

Pet grooming frequency depends on factors like breed, coat type, and lifestyle. Long-haired dogs or those with double coats may need grooming every two weeks, while short-haired dogs can be groomed once a month. Signs your pet needs grooming include odor, dirty or matted coat, long nails, and excessive shedding. Specific grooming schedules may vary based on individual pet needs.

Clear Your Head by Soaring through the Trees of the Lowcountry

WRITTEN BY:

Hannah Lafond | Business Development

Awendaw, SC

A person in a yellow helmet grips a zip line harness while preparing to zip through a lush green rainforest. The scene is filled with vibrant foliage, highlighting the adventurous activity in a natural setting. The individual looks focused and ready for the experience.

Escape your routine and explore the breathtaking Lowcountry with Charleston Ziplining! Located in Awendaw, South Carolina, just a short drive from downtown Charleston, this adventure takes you through 10 acres of forest on seven ziplines, with lengths ranging from 400 to 1,200 feet. Soar over the trees, reaching speeds up to 45 mph, and marvel at the scenic views of forests, rivers, and marshes.

Do You Have Three Friends? Play Pickleball in Mount Pleasant!

Abbie Lafond | Business Development

Mount Pleasant, SC

Two men are playing pickleball on a court, smiling and celebrating a successful point. One wears a light blue athletic outfit and a headband, while the other is dressed in a green shirt and gray shorts. They are raising their hands for a high-five, conveying a sense of camaraderie and enjoyment in their game. The court is surrounded by a fence, and there are lines marking the playing area.

Ready to try a new sport that combines elements of tennis, badminton, and table tennis? Look no further than Pickleball! This fast-growing and fun sport is gaining popularity in Mount Pleasant, offering a great way to stay active and make new friends. Invented in 1965 on Bainbridge Island, Washington, Pickleball is played with a paddle and a plastic ball with holes, resembling a mix of various racquet sports.

How Financial Well-Being Can Improve Your Physical and Mental Health

Abbie Lafond | Business Development

A person stands on the edge of a wooden pier, facing the ocean. The sky is clear and blue, reflecting the sunlight on the water's surface. In the background, there are grassy areas and wooden fences. The individual is wearing a light shirt with a beach-themed graphic and is carrying a small bag, giving a relaxed vibe as they enjoy the coastal scenery.

Financial well-being is a personal and multifaceted concept that encompasses an individual's ability to effectively manage their finances, meet their needs and goals, and experience a sense of security and peace of mind.

A Message to Local Charleston Professionals

Jeff Brady | Founder & Publisher

A collage featuring eight individuals in various settings. The top row shows a smiling man in a black shirt, a woman with long hair smiling gently, and another woman with a bright smile outdoors. The bottom row includes a woman in a shoulder-baring shirt posing confidently, a man interacting playfully with a child, another woman smiling in a cozy grey outfit, a woman with blonde hair and a friendly expression, and an older woman with a warm smile surrounded by greenery.

At The Healthiest, we strive to make our corner of the world a little better by connecting local health & wellness businesses with the local consumers that seek and use their services. To do that, we feature educational content written by the very businesses that local consumers will frequent.