Live Free Fitness

Katherine Nash


Founder & Health & Wellness Coach

Drawing from a rich background in diverse healthcare settings, my journey has equipped me with a deep understanding of holistic wellness. From inpatient rehabilitation to skilled nursing and home-based care, I've gained invaluable insights into the comprehensive needs of my clients. Now, as a passionate health coach, I'm committed to guiding others towards their wellness goals with compassion and expertise.

Driven by a desire to deliver personalized care, I've embarked on a new chapter dedicated solely to health and wellness services. Charleston holds a special place in my heart; initially a passing-through point on my travels from New Hampshire to Palm Beach, Florida, I instantly fell in love with its charm. The genuine warmth and kindness of its people, coupled with the undeniable good vibes, made it clear that this was where I belonged.

My personal mission is simple: to accompany you on your wellness journey, providing support, knowledge, and motivation every step of the way. Together, let's unlock your full potential and cultivate a life of vibrant health and well-being.