Live Free Fitness

Katherine Nash


Founder & Health & Wellness Coach

Welcome to my corner of health and wellness! I'm Katherine, a passionate health coach armed with a Master's degree in Occupational Therapy from the University of New Hampshire. With a specialization in whole body vibration training, I blend my academic expertise with practical experience to empower individuals on their journey to optimal health. ​

Drawing from a rich background in diverse healthcare settings, my journey has equipped me with a deep understanding of holistic wellness. From inpatient rehabilitation to skilled nursing and home-based care, I've gained invaluable insights into the comprehensive needs of my clients. Now, as a passionate health coach, I'm committed to guiding others towards their wellness goals with compassion and expertise.

Driven by a desire to deliver personalized care, I've embarked on a new chapter dedicated solely to health and wellness services. Charleston holds a special place in my heart; initially a passing-through point on my travels from New Hampshire to Palm Beach, Florida, I instantly fell in love with its charm. The genuine warmth and kindness of its people, coupled with the undeniable good vibes, made it clear that this was where I belonged.

My personal mission is simple: to accompany you on your wellness journey, providing support, knowledge, and motivation every step of the way. Together, let's unlock your full potential and cultivate a life of vibrant health and well-being.

Certificates & Education

  • Masters Degree in Occupational Therapy

  • Whole Body Vibration Training

  • Corporate Health & Wellness: Integrating Lifestyle Medicine

  • Fall Prevention Specialist



Charleston, SC

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equipment directly to you!

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