Amy Bishop was once a certified corporate interior designer and found her passion as a yoga teacher.  She has been doing yoga for over 4 years.  Amy is a compassion-focused Registered Yoga Teacher based in South Carolina, near Charleston.  She is a mother of a teen and was a single mother for eight years. Amy has learned to manage stress in her everyday life with yoga principles.  She has shared these techniques with others who use them often in their daily lives.

Through her business, Yoga Life with Amy, LLC; Amy works with people to develop a compassionate awareness of their internal and external experiences.  She helps people build tangible skills to manage stress and anxiety to aid in relaxation; as well as increase energy so they can live a more fulfilling life.  The types of yoga Amy teaches are gentle flow with an emphasis on alignment, restorative yoga, all level flow classes, beginner flow classes, and guided meditation.  These classes are good for beginners as well more advanced students. She is also trained in meditation and mudras (yoga with your hands).  Amy uses all these forms/ principles of yoga to manage stress and teaches others how to do this as well.

Amy received her 200RYT in June of  2020 and her 300RYT in August of 2021 from Om Prana Yoga and Consultants, LLC in Parkville, MO.

CERTIFICATIONS
Body by Breath® Instructor
Roll Model Method® Instructor
500 Hour Registered Yoga Teacher
30 Hour Pranyama & Meditation Training
30 Hour Yoga Nidra Training
30 Hour Restorative Yoga Training
Reiki Level 1 & 2
Reiki Level 3

I hope that you find my content helpful and valuable. I am excited to work with you!

Blessings,

Amy